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Tim Crowe, an Associate Professor at Deakin University's School of Exercise and Nurtrition Sciences, busts the myth that you need to exercise in the fat-burning zone. Be Magazine is a health initiative of Medibank. http://www.medibank.com.au Unless expressly stated, any views and expressions of opinion in this video do not represent the opinion of Medibank. The information provided in these videos should be used as a guide only and is not a substitute for professional medical advice. Our Facebook House Rules apply to anything posted on our YouTube page, visit http://www.facebook.com/medibank

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Jelly Roll (real name Jason DeFord) added that once he hits that next milestone, he has plans to “go skydiving” with his wife, Bunnie XO, in Sweden. Jelly Roll publicly kicked off his health journey last year. The singer revealed he had lost around 70 pounds. #trending #jellyroll

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