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Las Vegas Bariatrics Top Weight Loss Surgeon Dr. Bernie Hanna gives tips for how to lose weight at home during Covid-19 when you are not able to go the the gym or buy expensive gym equipment. Find out what you can do while sheltering in place at your own home. Las Vegas Bariatrics is a Top Surgical Weight Loss Center located in Las Vegas, Nevada. During the Covid-19 pandemic Las Vegas Bariatrics is offering Teletherapy to help patients stay on track to meet weight loss goals. If you would like to schedule a weight loss appointment visit www.LasVegasBariatrics.com #bariatriccommunity #weightlossmotivation #wlsjourney #bariatricsurgery #bariatricsurgeryjourney #bariatricsleeve #bariatric #bariatriclife #medicalweightloss #weightloss #weightlosstransformation
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Transform your body with these proven home exercises designed specifically for women! ๐ชโจ These fat-burning exercises target key areas to help you shape your body and lose weight without any gym equipment. Perfect for busy women who want effective workouts at home! ๐ก Save this video and try these exercises today! ๐ Follow for more women's fitness tips and home workouts! home exercises to lose belly fat, best exercises to lose stomach fat, belly fat burning exercises for women, butt exercise for women at home, best exercise to lose belly fat, best way to lose belly fat for men, exercises to lose weight fast at home, exercises to lose belly fat, best exercises for losing belly fat, best workout for fat loss for women, bed exercises to lose belly fat, stomach exercises to lose belly fat, glute exercises for women, exercise to lose weight fast at home, exercise to lose belly fat #HomeWorkout #WomensFitness #FatLoss #BodyShaping #Exercise #HomeExercise #WeightLoss #FitnessForWomen #WorkoutAtHome #FatBurning #BodyTransformation #FitnessMotivation #HealthyLifestyle #QuickWorkout #NoEquipmentWorkout #FitnessTips #WomensHealth #Shorts #YouTubeShorts #Fitness
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#azrakhanfitness #calories #weightloss #howtoloseweight TO ENROLL IN THE WEIGHT LOSS PROGRAM MAIL- [email protected] MY OTHER DIET PLANS: 25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk 1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y MY WEIGHT LOSS STORY: -how i lost 25kgs in 8 months: https://www.youtube.com/watch?v=QRm_aRVaIYI -weight loss for beginners: https://www.youtube.com/watch?v=FITzLoncD6k MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE MY WEIGHT LOSS CHALLENGES: RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4 CONTACT ME: INSTAGRAM:https://www.instagram.com/azrakhanfitness/ EMAIL: [email protected] WEBSITE : azrakhanfitness.com DISCLAIMER: i am a nutritionist yet the information on this youtube channel is for general purpose and subject to customization based on your issues(medical or physical) COPYRIGHT: The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
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Joint-friendly, effective fat-burning workout ๐ฅ 50-minute low-impact full-body routine combines Pilates-inspired movements with light weights to help you burn belly fat, tone muscles, and strengthen your coreโwithout any jumping! Perfect for all fitness levels, this session will leave you feeling strong, sculpted, and energized. ๐ชโจJoin Transform membership here โก๏ธ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here โก๏ธ https://bit.ly/3TK9ijA ๐๏ธโโ๏ธ What to Expect: โ Low-impact exercises (gentle on joints) โ Full-body toning with light weights โ Core & abs-focused movements โ Fat-burning & metabolism-boosting workout โ Pilates-inspired strength & flexibility training ๐ก Perfect for: โ๏ธ Weight loss & belly fat burn โ๏ธ Sculpting & toning muscles โ๏ธ Beginners to advanced fitness levels โ๏ธ Home workouts (minimal equipment needed!) ๐ฅ Hit play, grab your weights, and letโs move! No jumpingโjust effective, controlled movements to help you get stronger every day! ๐ Subscribe for more workouts! Donโt forget to like, comment, and share your progress below! ๐ C O N N E C T ๐ฅ Join our TRANSFORM FB group โก๏ธ https://www.facebook.com/groups/transformbyjuliettewooten ๐ฅ GRAB YOUR WORKOUT CALENDAR HERE โฎ https://www.juliettewooten.com ๐ฅ INSTAGRAM https://bit.ly/3KLYcqk ๐ฅ FREE WEIGHT LOSS MEAL PLAN โฌ๏ธ https://juliettewooten.com/app/ โฌ FREE TRIAL ๐ฅ My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! โฎ https://www.amazon.com/shop/juliettewooten D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtu.be/eWx4tAto85Q #fatloss #pilates #fullbodyworkout
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This quick 15 minute at home full body workout will have your whole body burning by the end of the workout routine! This HIIT Workout with no equipment will help you lose body fat if you are struggling with that. Be sure to subscribe so you don't miss tomorrows at home follow along workout! โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ- ๐ฅAre you trying to reach your fitness goals but donโt know where to start? Message me on Instagram or comment the word โPLANโ on this video and Iโll personally reach out to you! โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ Workout Details: โ๏ธDuration: 15 Minutes ๐๏ธโโ๏ธEquipment: None ๐๏ธโโ๏ธExercises in this Workout: - 00:00 Intro/Get Ready! - 00:11 Jump Squats - 00:51 Push-Ups - 01:36 Mountain Climbers - 02:21 Jumping Jacks - 03:06 Shoulder Taps - 03:52 Forward Lunges - 04:37 Glute Kicks - 05:22 Superman Hold - 06:07 Bridges - 06:52 Sit-Ups - 07:37 Jump Squats - 08:22 Pus-Ups - 09:07 Mountain Climbers - 09:52 Jumping Jacks - 10:37 Shoulder Taps - 11:22 Forward Lunges - 12:07 Glute Kicks - 12:52 Superman Hold - 13:37 Bridges - 14:22 Sit-Ups - 14:52 Great Work!! โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ- ๐Subscribe to my Channel: https://youtube.com/@KyleSchaefer.fitness?si=cIJoaJbFaUKTdhQA ๐ธInstagram: https://www.instagram.com/kyle.schaeferrr/profilecard/?igsh=MXBtZjdiZ3B3YjRzeA== ๐ฃ๏ธ1-on-1 Online Coaching Form: https://form.jotform.com/250791101239047 ๐ปWebsite: https://theshredfit.com/ โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ Thank you for watching! ๐ If you enjoyed this workout video, donโt forget to LIKE ๐, COMMENT ๐ฌ, and SUBSCRIBE ๐ for more! Your support means everything! Letโs keep crushing it! ๐ช๐ฅ โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ ๐จDisclaimer: Before participating in any of our workouts or workout plans be sure to consult with your doctor to ensure itโs safe for you. Please understand that participating in these kinds of workouts carries risk of injury. By participating in these workouts and workout plans you take full responsibility for and injuries the may occur, releasing Shredfit/Kyle Schaefer from any liability of potential harm. Some video links are affiliate links and we may earn a small commission on qualifying purchases. Your decision to purchase anything is always your own decision, and your support is appreciated greatly! #homeworkout #athomeworkout #workoutathome #workout #fitness #hiitworkout
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Today, Dr. Ibrahim talked about osteoporosis and how to manage it through diet. He explained that osteoporosis weakens bones, making them prone to fractures and pain. Dr. Ibrahim emphasized the importance of understanding the causes, like menopause and poor diet choices, to manage the condition better. He advised increasing the intake of Vitamin D, Vitamin C, and calcium to support bone health. He also recommended consuming Gondni, a beneficial fruit, for additional nutritional support. Dr. Ibrahim shared personal anecdotes about traditional foods and their long-term benefits, emphasizing the need to maintain a healthy diet and lifestyle to prevent and manage osteoporosis effectively. He highlighted the importance of careful movement to avoid injuries and encouraged us to adopt these dietary changes for better bone health. *************** ๐ฑ For consultation purposes, contact us on WhatsApp: https://wa.me/+923339432167 (Only voice messages are entertained!) ๐ Visit our website for supplements and herbal medicine: https://doctoribrahim.com โฅ๏ธ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy ๐ธ We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl โ๏ธ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ยฉ๏ธ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** #dribrahim #osteoporosis #brittlebones
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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, improved mental clarity, and increased energy levels. One product that has caught the attention of many individuals looking to kickstart their keto journey is Keto Charge. This dietary supplement claims to help the body enter ketosis faster and burn fat for fuel, leading to rapid weight loss. Keto Charge was even featured on the hit TV show Shark Tank, where the creators pitched their product to a panel of investors. But does Keto Charge live up to the promises made on Shark Tank, or is it just another gimmick in a sea of weight loss products?
Evaluating the Ingredients
One of the key selling points of Keto Charge is its powerful blend of ingredients designed to help the body reach and maintain ketosis. These ingredients include beta-hydroxybutyrate (BHB) salts, MCT oil, and exogenous ketones. BHB salts are known for their ability to increase ketone levels in the blood, which can kickstart the fat-burning process. MCT oil is a type of fat that is quickly converted into ketones by the liver, providing a fast source of energy for the brain and body. Exogenous ketones are ketones produced outside the body, which can help increase ketone levels and enhance the effects of the ketogenic diet.
Overall, the ingredients in Keto Charge are backed by science and have been shown to support ketosis and fat burning. However, it is important to note that individual results may vary, and the effectiveness of the product may depend on factors such as diet, exercise, and overall health.
Understanding the Benefits
One of the main benefits of Keto Charge is its ability to help the body enter ketosis faster and stay in this fat-burning state longer. By providing the body with a source of exogenous ketones, Keto Charge can help reduce the time it takes for the body to transition from using glucose as fuel to using fat for energy. This can lead to faster weight loss and increased energy levels, making it easier to stick to the ketogenic diet and achieve desired results.
In addition to promoting weight loss, Keto Charge may also offer other health benefits, such as improved mental clarity, reduced cravings, and increased endurance during exercise. These benefits can make it easier to maintain a ketogenic lifestyle and support overall health and well-being.
Potential Side Effects
While Keto Charge is generally considered safe for most people, there are some potential side effects to be aware of. Some individuals may experience symptoms such as headaches, fatigue, or digestive issues when first starting the product. These side effects are often temporary and can be minimized by starting with a lower dose and gradually increasing as the body adjusts to ketosis.
It is also important to consult with a healthcare provider before starting Keto Charge, especially if you have any underlying health conditions or are taking medications. Pregnant or nursing women, as well as individuals with diabetes or other metabolic disorders, should avoid using Keto Charge without medical supervision.
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Final Thoughts
Overall, Keto Charge offers a promising solution for individuals looking to jumpstart their ketogenic diet and achieve weight loss goals. The ingredients in Keto Charge are backed by science and have been shown to support ketosis and fat burning. However, it is important to remember that there is no magic pill when it comes to weight loss, and results may vary depending on individual factors such as diet, exercise, and overall health.
Before starting Keto Charge or any other dietary supplement, it is important to do your research, consult with a healthcare provider, and set realistic expectations for your weight loss journey. With dedication, consistency, and the right support, you can achieve your health and wellness goals on the ketogenic diet.
Summary
In conclusion, Keto Charge is a dietary supplement that promises to help the body enter ketosis faster and burn fat for fuel, leading to rapid weight loss. The ingredients in Keto Charge are backed by science and have been shown to support ketosis and fat burning. While the product may offer benefits such as improved mental clarity and increased energy levels, it is important to consult with a healthcare provider before starting Keto Charge, especially if you have underlying health conditions or are taking medications. With dedication and the right support, Keto Charge may help you achieve your health and wellness goals on the ketogenic diet.