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Don't let your achy knees hold you back from your goals! In this video you will be able to accomplish some fat burning movements while avoiding harsh impact on your joints! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice #hiitworkout #workout #gymoclockfitness I too have a history of achy knees. My knees hurt after doing a lot or jumping or running. We we still have goals right? burning fat, getting shredding, building muscle, getting lean, the list goes on.. So we have to be creative with our exercises in order to still continue to get to the gains! CLOCK IN!This HIIT workout will help you achieve your weight lose goals and burn fat. Although I have many other cardio workouts, this one does not involve a lot of jumping. In fact, there may be only one exercise you do a little hop in, but if that bothers you, modify it! step out instead!

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"Kelly Clarkson's Health Journey: A Fresh Start Beyond the Weight Loss"

Kelly Clarkson opens up about her transformative health journey, revealing a reported 50-pound weight loss through exercise and a focus on healthy eating. In a People interview, the TV host, contrary to online speculation, didn't credit intermittent fasting (OIC) for her weight loss but highlighted her active lifestyle since moving to New York. Clarkson emphasizes the importance of walking, family activities, and her newfound love for infrared saunas. Acknowledging her Texas roots, she jokes about her love for meat protein.

Beyond physical changes, Clarkson reflects on her divorce from Brandon Blackstock, finalized in March 2022 after a challenging custody battle. The singer candidly shares her lessons, emphasizing the significance of recognizing red flags in relationships and the pitfalls of holding onto potential. Clarkson's journey encompasses not just physical well-being but a holistic pursuit of happiness and self-discovery. how to loss weight

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T I M E S T A M P S 0:00 INTRO 0:39 WTF Red Rock Pharmacy 3:00 Smart Scripts 4mo Supply 12mo BUD 3:40 Weight Gain 4:05 Still Feeling Fat 4:30 30lb Progress 12:00 Weight loss goal - Part Health Part Vanity 👉 W A T C H N E X T : 🤸🏽‍♀️ My Weight Loss Journey https://www.youtube.com/playlist?list=PLj9B-nQnayiw3826M1CXID3xxTKsyI7bP 😩 Not Losing Weight? https://youtu.be/zIL8xwB7gcE GLP-1 Playlist https://www.youtube.com/playlist?list=PLj9B-nQnayiz5Xl-n3um3o3C1N1KhCBV9 ----------------------------------------- "The Biggest Mistake People Make Is Never Making Mistakes" — Peter Thiel

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