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Fitelo’s Pitch on Shark Tank India 4 – A Heated Debate 🎥🍿 The latest episode of Shark Tank India 4 witnessed a fiery exchange as Fitelo, a health and wellness startup, stepped into the tank! Known for its AI-driven weight loss solutions and personalized nutrition plans, Fitelo made a bold pitch, impressing some Sharks while sparking intense debate with others. While a few investors saw potential in its tech-powered health approach, others questioned its scalability and uniqueness in the booming fitness industry. The clash of opinions led to one of the most dramatic moments of the season 4 ! 💬 What’s your take – is Fitelo a game-changer in the fitness space, or did the Sharks raise valid concerns? Drop your thoughts below 👇🏻 Don’t forget to LIKE, SUBSCRIBE, and hit the BELL ICON to stay updated with @unpluggedstarvibes-l5n 📢 Turn on the notification bell 🔔 so you never miss an update! #SharkTankIndia #Fitelo #StartupPitch #HealthTech #EntrepreneurLife #FitnessInnovation #BusinessDebate #InvestmentBattle #unpluggedstarvibes

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Join us for a deep dive into health, fitness, and longevity with world-renowned physical therapist and strength coach, Jeff Cavaliere. Known for his science-based approach and trusted by professional athletes, Jeff shares his unique perspective on building a strong, healthy body that lasts. We discuss why finding your intrinsic motivation is crucial for long-term success, and how discipline is the number one asset for staying on track. Learn about common fitness goals, from building six-pack abs and bigger arms for men to better legs and well-developed backsides for women. Jeff breaks down the truth about stubborn lower belly fat, emphasizing that nutrition determines body fat levels above everything else. Get practical tips on identifying nutrition offenders like hidden sugars and excessive carbohydrates, and the importance of portion sizes and prioritizing protein. Discover five key exercises Jeff recommends for maximizing longevity and quality of life, including movements like the Single Leg RDL and the Squat and Reach, which improve balance and mobility in crucial areas like the thoracic spine. Understand why mobility and flexibility, especially in the thoracic spine, are vital for avoiding issues like "nerd neck" and chronic back pain, which affects a significant portion of the population. We also touch on common, avoidable injuries and how to prevent them by addressing weaknesses in joints like the hip and shoulder. Jeff also offers insights into supplementation, discussing the well-known benefits of creatine for muscle, strength, and even brain health in sleep-deprived and high-stress states, as well as the role of protein powder. Finally, he stresses the importance of simply getting started and making small, consistent investments in your health, rather than becoming paralyzed by thinking you have to do everything perfectly. Key topics covered: • Jeff Cavaliere's unique fitness philosophy • Finding motivation and building discipline • Common fitness goals (abs, arms, legs) • The role of nutrition in fat loss • Five essential exercises for longevity • Importance of thoracic spine mobility • Preventing common injuries • Insights on creatine and protein supplementation • Starting small and staying consistent #Fitness #Health #Longevity #JeffCavaliere #StrengthTraining #MuscleBuilding #NutritionTips #WeightLoss #FatLoss #Exercise #WorkoutMotivation #BackPain #Mobility #Creatine #InjuryPrevention

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#fitness #Mounjaro #abnehmen Heute erfahrt Ihr alle Informationen zur Monjaro Spritze. Für eventuelle Fragen , einfach in den Kommentaren schreiben ;) Facebook: facebook.com/profile.php?id=61571281753501 Instagram: instagram.com/mutzels_grind_and_grow TikTok: tiktok.com/@mutzels.grind.gro

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Can you build muscle and lose fat at the same time? Yes, it is possible! Body recomposition is the process of losing body fat while gaining muscle through targeted exercise and diet to transform your body shape. If your goal is to reduce your body fat percentage, body recomposition or "recomp" focuses on beneficial changes in your body’s ratio of fat to muscle. To burn body fat, you need to undergo a calorie deficit while consuming nutritious foods that sustain your body's energy levels. To build muscles, protein should be at the core of your diet. In essence, body recomposition typically involves reducing your intake of carbohydrates and fats while boosting your protein consumption. Body recomposition also relies on the help of exercise, be it strength training, cardiovascular exercise, resistance training and flexibility exercises. These workouts will help the body burn calories and fat loss while targeting and working out major muscle groups to aid muscle growth. While many people who want to lose weight might focus on the numbers on their scale or their body mass index (BMI) alone, body recomposition is about "building a better fat-to-muscle ratio" which is a better indicator of health than just your weight. #bodyrecomposition #losefat #buildmuscles #weightloss #loseweight #weightlossjourney #weightlosstransformation #musclebuilding #obesity #howtoloseweight #burnfat #howtoburnfat #caloriedeficit #strengthtraining #cardio

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