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Summary: Maintaining weight loss isn’t just about willpower—it’s about building sustainable habits. In this video, I break down the five key habits that helped me keep off 40lbs long-term. 0:00 - Intro: Why habits matter more than motivation 1:15 - Why these habits work for long-term success 3:17 - Habit 1: Have foods ready with a rolling prep system – make healthy eating effortless 10:49 - Habit 2: Eat a 50/50 plate – balance your meals for satisfaction & results 14:50 - Habit 3: Weigh yourself daily – track progress without fear 17:12 - Habit 4: Create an environment that forces change – set yourself up for success 18:35 - Habit 5: Fail fast, fail forward – learn, adjust, and keep moving forward Free Kickstarter Challenge 👇 https://www.chelseamae.com/kickstarter-youtube Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss-optimised meals 👉 To stop self-sabotage and get consistent My hyper fixation song 🎶 https://open.spotify.com/track/5xuaAGYvx879W2M972ZW1l?si=5b02895894314f47 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com] Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Amy Schumer's SHOCKING Weight Loss: Ozempic Secrets Revealed = In a candid and revealing interview, comedian Amy Schumer opens up about her recent weight loss journey, shedding an impressive 30 pounds. While many celebrities shy away from discussing their weight, Schumer embraces transparency, sharing her experience with the popular weight loss medication Ozempic. In the video, Schumer candidly discusses her struggles with weight fluctuations throughout her life, acknowledging the impact of both physical and mental health on her body image. She emphasizes the importance of self-acceptance and finding healthy ways to manage her weight, while also recognizing the role that medical intervention can play in some cases. Schumer delves into her decision to try Ozempic, explaining the factors that influenced her choice and addressing the potential side effects and risks associated with the medication. She provides a realistic and honest account of her journey, acknowledging both the challenges and the successes she has experienced. The video goes beyond a simple weight loss story, exploring broader themes of body positivity, self-care, and the pressure that celebrities face to maintain a certain image. Schumer encourages viewers to prioritize their own health and well-being, emphasizing the importance of finding what works best for them, both physically and mentally. The interview is a refreshing departure from the typical celebrity weight loss narrative, offering a genuine and relatable perspective on navigating health and body image in the public eye. Schumer's openness and vulnerability make her a relatable figure, inspiring viewers to embrace their own journeys and prioritize their overall well-being. YouTube Video Tags: Amy Schumer Ozempic Weight Loss Celebrity Weight Loss Health Wellness Body Positivity Self-Care Medical Weight Loss Weight Loss Medication Celebrity Interview Mental Health Body Image Health and Wellness Lifestyle YouTube Hashtags: #AmySchumer #Ozempic #WeightLoss #CelebrityWeightLoss #Health #Wellness #BodyPositivity #SelfCare #MedicalWeightLoss #WeightLossMedication #CelebrityInterview #MentalHealth #BodyImage #HealthAndWellness #Lifestyle 1 Stay Tune With The Star Gossip. Thank You For Your Support Good bye
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Shark Tank, the popular reality TV show where entrepreneurs pitch their business ideas to wealthy investors, recently aired an episode focused on weight loss strategies, specifically the Keto diet. The episode featured several entrepreneurs showcasing their Keto products and services, hoping to secure funding from the Sharks. This deep dive into weight loss strategies revealed the increasing popularity and effectiveness of the Keto diet in helping individuals lose weight and improve their overall health.
The Ketogenic Diet: A Brief Overview
The ketogenic diet, or Keto diet, is a high-fat, low-carbohydrate eating plan that has gained widespread attention for its ability to help individuals lose weight quickly and effectively. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This metabolic state has been shown to not only promote weight loss but also improve energy levels, mental clarity, and overall health.
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Many followers of the Keto diet report significant weight loss in a short amount of time, often attributing their success to the diet’s ability to reduce cravings, control hunger, and stabilize blood sugar levels. Additionally, the Keto diet has been linked to other health benefits, such as improved cholesterol levels, reduced inflammation, and even a decreased risk of certain diseases like diabetes and heart disease.
Despite its popularity and proven results, the Keto diet is not without its challenges. Adhering to a strict low-carb, high-fat eating plan can be difficult for some individuals, especially in a society that heavily relies on carbohydrates for energy. Additionally, transitioning into ketosis can cause some initial side effects, commonly known as the “Keto flu,” including fatigue, headaches, and irritability. However, with proper guidance and support, many people find success and long-term sustainability with the Keto diet.
The Shark Tank Experience: Keto Edition
During the Shark Tank episode focused on weight loss strategies, several entrepreneurs presented their Keto products and services to the Sharks in hopes of securing investment and partnership opportunities. One entrepreneur showcased a line of Keto-friendly snacks and meals, while another pitched a subscription-based meal delivery service tailored to the Keto diet. Each entrepreneur shared their personal weight loss journey and how the Keto diet had transformed their lives, compelling the Sharks to consider the potential for growth and success in the booming health and wellness industry.
The Sharks, known for their shrewd business acumen and investment prowess, grilled the entrepreneurs on their products’ effectiveness, market viability, and long-term sustainability. While some entrepreneurs received offers from the Sharks and secured deals, others faced rejection and scrutiny for their lack of differentiation or scalability. Overall, the Shark Tank episode provided valuable insights into the Keto diet industry’s competitive landscape and the importance of innovation and strategic positioning in a rapidly evolving market.
As the Keto diet continues to gain momentum and mainstream acceptance, entrepreneurs and investors alike are capitalizing on the trend by developing innovative products and services that cater to the growing demand for Keto-friendly options. The Shark Tank episode on weight loss strategies served as a catalyst for showcasing the potential of the Keto diet in helping individuals achieve their health and wellness goals, while also highlighting the importance of effective marketing, branding, and business strategy in a highly competitive industry.
Key Takeaways and Final Thoughts
Overall, the Shark Tank episode on Keto weight loss strategies shed light on the power of the Ketogenic diet in revolutionizing the way people approach weight loss and overall health. The success stories shared by entrepreneurs and the interest expressed by the Sharks underscored the Keto diet’s effectiveness and market potential in a society grappling with rising obesity rates and chronic disease prevalence.
Whether you’re a seasoned Keto enthusiast or curious newcomer, exploring the world of Keto products and services can provide valuable insights into how to optimize your health and well-being through mindful eating and lifestyle choices. From Keto snacks and meal plans to coaching services and educational resources, the possibilities for incorporating the Keto diet into your life are endless.
As we navigate the complexities of modern living and strive to prioritize our health and happiness, the Keto diet offers a compelling solution for achieving sustainable weight loss, improved energy levels, and enhanced overall wellness. By embracing the principles of ketosis and focusing on whole, nutrient-dense foods, you can embark on a transformative journey towards a healthier, happier you. So, are you ready to dive into the world of Keto and uncover the endless possibilities for achieving your weight loss goals and maximizing your well-being? The Shark Tank episode on Keto weight loss strategies is just the beginning – the rest is up to you!
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今回は久しぶりにGLP-1受容体作動薬「マンジャロ」の現状について語っていきます！！ かなり前から たかし先生が注目し、 このチャンネルでも紹介し、その度に大反響を呼ぶ「マンジャロ」ですが、 今では若者の日常会話やSNSの投稿でも頻繁に出てくるお馴染みの薬となりました！ しかし、その手軽さや認知度の高さから、 間違った認識をしている人、間違った情報も散見されるように。。。 今回は日本の「マンジャロ」第一人者でもある、たかし先生が そんな、現状やそれを招いたいい加減な診療をするクリニックに物申します！！ マンジャロやウゴービなどGLP-1受容体作動薬によるダイエットを検討している方は是非ご覧ください！！ 【関連動画】 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ マンジャロ関連動画 https://youtu.be/oHwomk0jxg0 https://youtu.be/Qed8TaNu9V0 https://youtu.be/2_gbwMH_ZTs ダイエット 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIhGaLGX48W3BxxDvv8zf97q 肥満治療薬 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIj3x7TsSOfvE7-Fxt_m552e 血液データ公開 https://youtu.be/CkNY86ynmzU https://youtu.be/9nQfPrXf5qk ウゴービ発売後の続報 https://youtu.be/rphavuDV9Io 10代・20代の美容医療 https://youtu.be/SAgSWbbwhE4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 00:00 動画ダイジェスト 00:21 GLP-1受容体作動薬によるダイエット 00:49 メディカルダイエットの現状 02:25 メディカルダイエットの歴史 11:12 エンディングトーク #美容医療 #美容外科 #glp1 #メディカルダイエット #ウゴービ #マンジャロ #オゼンピック たかし先生のクリニックはこちら！！ https://tiara.clinic ★動画に関するご質問はお気軽に以下のメールからお問い合わせください！★ [email protected] ~ たかし先生のカラダキレイ美容ch とは~ 「カラダの内から外から、あなたはもっと「キレイ」になれる！」 ダイエット、脱毛、アンチエイジング、シミ、シワ・たるみ、にきび、ほくろ、AGA など… 「キレイ」になりたいといっても、人には人それぞれのお悩みがありますよね。 でもネットではウソかホントか分からないような情報がたくさん溢れていて、 何を信頼すればいいのか分からず、どんどん悩みが深くなってしまう・・・ なんてことが多いのではないでしょうか？ そこでこのチャンネルでは医師として25年以上、美容医療22年の経験をもつたかし先生が、 医学的根拠に基づいた確かな情報を発信していき、 お悩みを抱えている方々にそっと手を差し伸べることができるような チャンネルを目指しています。 ■プロフィール たかし先生 - (髙橋貴志) 1972年徳島県生まれ。貧しい母子家庭に育ち、下宿費用のかかる東京大学進学をあきらめて地元国立徳島大学医学部に現役入学。 国立大学・東京医科歯科大学皮膚科にて、一般皮膚科・形成外科を研修し3次救急総合病院で修業を積む。 その頃から「きれいに縫合する」ことに興味を持ち、美容医療を独学で始め、レーザー等の世界にのめりこむ。 健康のために始めた水泳とダイビングも、趣味が高じてインストラクター（レッスンプロ）の免許を取得し、ダイビングショップやパーソナルトレーニングジムの経営経験も。 2015年ティアラクリニック川越院 院長~（現職） 国際皮膚科学会（ISD）指導医 Mentor 米国皮膚科学会（AAD）専門医 International Fellow 欧州皮膚科性病科学会（EADV） 専門医 International Fellow 米国レーザー医学会（ASLMS） 専門医Fellow 欧州レーザー皮膚科学会（ESLD）Member 正会員 大韓皮膚研究医学会（KSID）Lifetime Member 終身会員 日本皮膚科学会（JDA）正会員 等、その他省略
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