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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 Min LOW IMPACT CARDIO WORKOUT and let's burn some calories with this steady state, at home cardio session! This is a full body cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! This is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit. Perfect for Ramadan! - DIET WORKOUT - STEADY STATE - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! My Amazon Storefront: https://www.amazon.com/shop/burpeegirl MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl My Stats: Amazfit 5: 2,68 km, 3829 steps, 268 calorie burn Xiaomi Mi Band 5: 3,27 km, 3617 steps, 286 calorie burn The only breaks I take are between rounds. I work through the black and white sections. I post real pictures of my calories burn on Instagram! Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶 #ramadanworkout #danceworkout #cardioaerobics fat burning workout,low impact cardio workout, ramadan workout, low impact workout,sweaty workout,weight loss,no jumping,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity cardio for fat loss,low intensity cardio,cardio to the beat,dance party workout,best workout for ramadan, cardio to the music,workout ramadan, dance aerobics workout for weight loss,dance aerobics workout,dance aerobics for beginners,dance fitness,dance fitness workout, 15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트, 30 minute Diet Dance Workout | 30분 다이어트댄스 | cardio | 홈트 cardio on a diet 지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 배출 운동, 체중 감량, 점프 금지, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 지방 감량을 위한 리스 유산소, 저강도 심장 강화를 위한 체지방 감소, 저강도 유산소 운동, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동, 체중 감량을 위한 댄스 에어로빅 운동, 댄스 에어로빅 운동, 초보자를 위한 댄스 에어로빅, 댄스 피트니스, 댄스 피트니스 운동 脂肪燃焼ワークアウト、低インパクトカーディオワークアウト、ローインパクトワークアウト、スウェットワークアウト、体重減少、ジャンプなし、ローインパクトオールスタンディングワークアウト、バーピーガール、減量ワークアウト、自宅での減量ワークアウト、脂肪減少のためのリスカーディオ、低強度カーディオ脂肪の減少、低強度の有酸素運動、ビートへの有酸素運動、ダンスパーティーのトレーニング、音楽への有酸素運動、減量のためのダンス有酸素運動、ダンス有酸素運動、初心者のためのダンス有酸素運動、ダンスフィットネス、ダンスフィットネストレーニング Fettverbrennungstraining, Low-Impact-Cardio-Training, Low-Impact-Training, verschwitztes Training, Gewichtsverlust, kein Springen, Low-Impact-Training im Stehen, Burpeegirl, Gewichtsverlust-Workout, Gewichtsverlust-Training zu Hause, Liss-Cardio für Fettabbau, Low-Intensity-Cardio für Fettabbau, Cardio mit geringer Intensität, Cardio zum Beat, Tanzparty-Training, Cardio zur Musik, Tanz-Aerobic-Training zur Gewichtsabnahme, Tanz-Aerobic-Training, Tanz-Aerobic für Anfänger, Tanz-Fitness, Tanz-Fitness-Training
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00:00 - Hims & Hers GLP-1 Weight Loss: 20.9 lbs Lost with Low Side Effects and High Adherence 06:19 - Hims & Hers Unveils New GLP-1 Data: What It Means for Your Health 08:50 - GLP-1 Weight Loss with Hims & Hers: Real Results from Personalized Plans 1. Hims & Hers GLP-1 Weight Loss: 20.9 lbs Lost with Low Side Effects and High Adherence Explore the groundbreaking data from Hims & Hers on their personalized weight loss programs using GLP-1 treatments. This video breaks down key findings, including an average weight loss of 20.9 pounds or 10.3% of body weight in just six months. Learn how their holistic approach, combining personalized dosing, 24/7 care team support, and education in nutrition, mental health, and physical wellness, leads to only 10.3% of users reporting side effects and a remarkable 75% adherence rate. Unlike traditional care models that often result in high dropout rates, Hims & Hers offers fast access and comprehensive support, empowering individuals for long-term success. Discover why this digital-first method is gaining trust and delivering real-world results in obesity treatment. Whether you're curious about GLP-1 medications or seeking effective weight loss strategies, this analysis highlights the benefits of tailored care in achieving sustainable health improvements. 2. Hims & Hers Unveils New GLP-1 Data: What It Means for Your Health In this video, we dive into the latest data released by Hims & Hers on GLP-1s. Learn about the implications, benefits, and potential drawbacks of these groundbreaking medications. We'll break down the complex information into easy-to-understand segments, ensuring you're well-informed. Discover how this new data could impact your health decisions and what experts are saying. Don't miss out on this comprehensive overview! #HimsAndHers #GLP1 #HealthData #MedicationUpdate #HealthInsights #martinemccutcheon 3. GLP-1 Weight Loss with Hims & Hers: Real Results from Personalized Plans Discover how Hims & Hers’ personalized GLP-1 weight loss plans are helping thousands achieve real, lasting results. This video breaks down the latest internal data: - Average weight loss of over 20 pounds (10% of starting weight) within 6 months - Strong adherence rates: 75% of users remained on the program, compared to typical 80% dropout elsewhere - Minimal side effects, with only 10.3% reporting issues and less than 5% stopping due to symptoms - Comprehensive support that goes beyond medication, including nutrition education, mental health guidance, and 24/7 provider messaging Learn how tailored dosing, ongoing support, and holistic care are driving better outcomes for those on their weight loss journey with GLP-1 medications. If you’re considering a digital-first weight management solution, find out what makes Hims & Hers different.
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WEGOVY Week 20 - Entering weight loss DANGER ZONE Timeline 00:00 Intro 01:10 Halloween temptations 03:45 Entering Danger Zone 05:49 Typical Weight Gain 08:06 Jokes 09:05 Weight Loss Results
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Are you someone who has been struggling to find the right balance between two popular weight loss programs, Weight Watchers and the ketogenic diet? Look no further, because WW Keto Gummies are here to save the day! These delightful gummies combine the best of both worlds, allowing you to enjoy the benefits of Weight Watchers and keto for optimal results. In this article, we will explore how these gummies work, their benefits, and why they are a game-changer for anyone looking to shed those unwanted pounds.
The Science Behind WW Keto Gummies
WW Keto Gummies are specially formulated to provide you with the perfect blend of Weight Watchers and keto-friendly ingredients. The ketogenic diet focuses on high fat, low carb intake, while Weight Watchers emphasizes portion control and overall healthy eating habits. By combining these two approaches, WW Keto Gummies help you achieve ketosis faster and stay in this fat-burning state longer.
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One of the biggest benefits of WW Keto Gummies is their convenience. Instead of having to meal prep and plan out your keto-friendly meals, you can simply pop a few gummies in your mouth and go about your day. This makes it easier than ever to stick to your diet and see results faster.
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So, why should you give WW Keto Gummies a try? Simply put, these gummies offer a unique and effective way to combine the best of Weight Watchers and the ketogenic diet. Instead of having to choose between one or the other, you can now enjoy the benefits of both with just a few tasty gummies each day.
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Not only are these gummies delicious and convenient, but they are also backed by science. The carefully selected ingredients in WW Keto Gummies have been shown to support weight loss, improve overall health, and provide essential nutrients that your body needs to thrive. With these gummies, you can feel confident that you are giving your body the best possible chance to reach your goals.
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Sumatra Slim Belly Tonic ((⛔HIGH ALERT!!⛔)) Unveiling the Secrets: A Closer Look at the Ingredients ✅OFFICIAL WEBSITE - https://cutt.ly/QenkTvTa ✅OFFICIAL WEBSITE - https://cutt.ly/QenkTvTa Sumatra Slim Belly Tonic is a powerful blend of natural ingredients carefully selected for their ability to support weight loss, improve digestion, and enhance overall well-being. Here's a closer look at some of the key ingredients: [Ingredient 1]: Known for its [benefit 1] and [benefit 2], [Ingredient 1] helps [explain how it works]. [Ingredient 2]: A powerful antioxidant, [Ingredient 2] helps [explain how it works]. [Ingredient 3]: [Ingredient 3] is a natural source of [nutrient] and helps [explain how it works]. Sumatra Slim Belly Tonic is formulated with the highest quality ingredients, ensuring maximum effectiveness and safety. This supplement is free from GMOs and allergens, making it a safe and healthy choice for everyone. Ready to experience the power of nature's best? Visit the official website today to learn more about the ingredients in Sumatra Slim Belly Tonic and how they can help you achieve your weight loss goals and live a healthier, happier life. ✅OFFICIAL WEBSITE - https://cutt.ly/QenkTvTa ✅OFFICIAL WEBSITE - https://cutt.ly/QenkTvTa Keywords: Sumatra Slim Belly Tonic, Sumatra Slim Belly Tonic Review, Sumatra Slim Belly Tonic Customer Review, Slim Belly Tonic, Sumatra Belly Juice, Sumatra Slim Belly Tonic Buy, Sumatra Tonic, Sumatra Blue Tonic, Sumatra 2024, Sumatra Slim Belly Tonic Reviews, Sumatra Slim Belly Tonic Customer Reviews, Sumatra Slim Belly Tonic Ingredients, Sumatra Slim Belly Tonic Weight Loss, Sumatra Slim Belly Tonic Where to Buy, Sumatra Slim Belly Tonic Supplement, Sumatra Slim Belly Tonic, Slim Belly Tonic Review, Sumatra. Note: I've left some spaces for you to fill in the specific ingredients and their benefits. You can also add more details about the product, such as its dosage, how to use it, and any potential side effects. Remember to always consult with a healthcare professional before starting any new supplement regimen.
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Can’t Lose Fat? #3. Check ‘Healthy’ Drink Triggers Fat Storage #weightlosstips #glp1 #bloodsugar Still drinking fruit juice or sports drinks thinking they’re healthy? You might be unknowingly shutting off your body’s fat-burning switch — GLP-1. High fructose corn syrup (HFCS), a common sweetener in these drinks, blunts GLP-1 secretion and spikes insulin, leading to fat storage and hunger rebound. 📉 What happens: GLP-1 drops → you stay hungry Insulin spikes → you store fat Blood sugar crashes → you crave more 🔍 Look out for labels like: “Corn syrup solids”, “Fructose-glucose syrup”, “High Fructose Corn Syrup (HFCS)” ✅ Better swaps: Water with lemon Homemade beet or cucumber drinks Electrolytes with no sugar Follow for more science-backed daily fat-loss hacks. And grab our full “GLP-1 Routine Guide” inside Telegram: [t.me/gluco_routine] #GLP1 #FatLoss #HFCS #FruitJuice #SportsDrink #Hormones #Shorts #WeightLossTips
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Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice! Our relationship to our belly needs some love, it needs some real work. It’s going to take us being brave enough, kind enough, bold enough to slip back into the role of the observer to notice our thoughts and words and how they make us feel. Everyone is talking about Yoga Booty, but why are we not talking about Yoga Belly?? In this practice, take some time to connect to your center by breathing into and sending loving awareness to this very important area of the body. Ring out the internal organs with some gentle twisting and elongate the front body. Lower stress levels and reduce blood pressure with deep, diaphragmatic breathing, also known as belly breathing. This practice serves as an invitation to check in and see how your thoughts about your body, specifically the belly, make you feel. Does your relationship to your belly need a little (or a lot) of love? Let me know about your experience with this practice in the comment section down below! #YOGABELLY For more practices like this, try Playlist: Conscious Core: https://www.youtube.com/playlist?list=PLui6Eyny-UzzrFSsKAzMbmFMAChWKQm5x - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.