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Too often we hear from people who think they just "can't do it." But guess what, you can, just as others have before you. You can get off your medications, increase your energy levels and just feel healthier. Hear what other people have to say about their personal weight loss experience.

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One supplement I forgot to mention which is very important is a B12 that has high absorbency https://amzn.to/2IJ7TVN I will also post an article on this on my website shortly. Toxic mold exposure can lead to Environmental sensitivity, hormonal imbalance, heavy metal toxicity, allergies, blurred vision, joint pain, inflammation, candida, gut issues, fatigue, autoimmune disorders, hashimotos, low thyroid, hypothyroidism, brain fog, nerve and muscle twitching, weakness, , memory loss, depression and so much more. It causes systemic poisoning. Be patient with your healing. It takes a while for the body to detox and heal itself. Most of my healing happened in the first few months, with brain fog and joint pain being the slowest to clean up completely. It also took a while (a few years) for my kidneys to get strong again. I had amazing high energy the entire time I was on my protocol and I felt great. The flare-ups were small and infrequent in the first year and they decreased progressively. What helped me: Diet was 80-90% of what helped me. Low fat, high fruit, raw, nothing processed diet. I ate fruits and soft leafy greens for a few months until I felt 60% better. After that I continued with the same diet but less strict. I had some steamed pumpkins, asparagus, artichokes, carrots. For fats, I added some olives, nut milks. Look into High Carb Low Fat Vegan Recipes for salad and meal ideas. Nothing fermented because fermented foods contain molds and yeasts which can cause cross-sensitivity. No kombucha, water kefir or saurkrout while feeling very sick. After a while, sourdough, saurkraut and kombucha can be tolerated but I am not convinced that they are beneficial. In Ayurveda fermented foods are considered rotting and rajasic - unclean. Dairy products and eggs are some of the worst offenders as they affect our hormones and feed mold, viruses and yeasts in the body. Candida is often present during mold exposure and the best way to heal it within days is to avoid fats and go for the juicy fruits combined with greens. If you can buy fresh produce, go for fresh above anything else. High water content fruits are the most effective. Greens can regulate the blood sugar at first. Avoiding dried fruits such as dates at first is necessary. Best fruits- melons, organic berries, oranges, GRAPES, apples, cherimoyas, cherries, pears, peaches, apricots, kiwis, jackfruit and really all fruits. Sometimes after keto, paleo, candida and SAD diets it is best to do an intestinal cleanup and some parasite cleanses. Fruit alone can also do that but some help might be needed if very sick. Any high-quality detox can be beneficial. I love and have partnered with amrita cleanse because of the amazing ingredients in their detox kit http://easydetox.co/ali/product/classic Sun and exercise are crucial in healing. Move your body and allow your thyroid to see the sun daily. For the thyroid I took this once every couple of days or so https://amzn.to/2GIDllk It was very effective. From Dr. Morse's Herbs, you can get kidney, lymph and parasite M formulas which will help with heavy metals detox and viral cleanup. For joint pain, headaches, sinus pressure, blurred vision, healing the lymph nodes I used a magnetic pulser https://amzn.to/2LpiKWL It's an investment but I have had it and used it for over 10 years. Pulsing the sinuses helped with blurred vision and headaches immediately. It can also stimulate joint healing. Essential oil diffuser and nebulizer https://amzn.to/2J1KTEQ I used thieves, rosemary https://amzn.to/2KMVEYQ This is very important if you still live in a home that is not free of mold. It is also great in the first few months after moving out. Raw Honey was beneficial for me in the first year. https://amzn.to/2IJ4t5o A positive attitude is a must. Spirulina and cilantro added to smoothies is a great idea. Zinc https://amzn.to/2GJSVNp L-lysine https://amzn.to/2GJVhvI I have recipes and what I eat in a day videos on my channel so feel free to check these out. Love and Happy Healthy Vibes ♥ MY WEBSITE & Membership : https://www.alikamenova.com/ 400+ Full-length classes never seen on Youtube. Weekly new classes and schedules. ___ ♥ INSTAGRAM: @ali.kamenova ♥ My Detox http://easydetox.co/ali ♥ FACEBOOK: https://www.facebook.com/AliKamenovaIntervalYoga/

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Semaglutide is a medication that has gained popularity for its potential as a weight loss treatment. It works by mimicking a hormone in the body that helps regulate blood sugar levels and appetite. While many people have experienced success in losing weight with semaglutide, like any medication, it comes with potential side effects. It’s important to be aware of these side effects and know what to watch for while taking semaglutide for weight loss.

Common Side Effects

Some of the common side effects of semaglutide include nausea, diarrhea, constipation, stomach pain, and decreased appetite. These side effects are usually mild and tend to improve over time as your body adjusts to the medication. It’s important to stay hydrated and eat regular, small meals to help manage these side effects. If they persist or become bothersome, speak with your healthcare provider for guidance.

Additionally, semaglutide can cause changes in taste sensation, such as a metallic or bitter taste in the mouth. This side effect is usually temporary and should resolve on its own. If the taste changes are severe or persistent, discuss them with your healthcare provider to determine the best course of action.

Another common side effect of semaglutide is injection site reactions, such as redness, swelling, or itching at the site of injection. These reactions are usually mild and can be managed with proper injection technique and rotating injection sites. If you experience severe or persistent injection site reactions, contact your healthcare provider for advice.

Less Common Side Effects

While less common, there are some potential side effects of semaglutide that may require medical attention. These include pancreatitis, gallbladder issues, kidney problems, thyroid tumors, and severe allergic reactions. It’s important to be aware of the signs and symptoms of these more serious side effects and seek prompt medical care if you experience them.





Pancreatitis is a rare but serious side effect of semaglutide that can cause severe abdominal pain, nausea, vomiting, and fever. If you experience these symptoms, seek medical attention immediately. Gallbladder issues, such as gallstones or inflammation, can also occur with semaglutide use and may present with abdominal pain, nausea, and vomiting.

In rare cases, semaglutide can affect kidney function and lead to kidney problems. Symptoms of kidney issues may include changes in urination, swelling in the legs or ankles, and fatigue. If you notice any signs of kidney problems, contact your healthcare provider for further evaluation.

Long-Term Considerations

As with any medication, there are long-term considerations to keep in mind when taking semaglutide for weight loss. It’s important to monitor your blood sugar levels regularly, as semaglutide can affect insulin production and may lead to low blood sugar (hypoglycemia). Be aware of the symptoms of hypoglycemia, such as dizziness, sweating, tremors, and confusion, and have a plan in place to manage low blood sugar if it occurs.

Additionally, semaglutide may affect vitamin absorption in the body, particularly vitamin B12. It’s important to have your vitamin levels checked regularly and consider supplementing with vitamins if necessary. Speak with your healthcare provider about the best approach to maintaining your overall health while taking semaglutide for weight loss.

Finally, it’s essential to maintain a healthy lifestyle while using semaglutide for weight loss. This includes following a balanced diet, staying physically active, and getting regular check-ups with your healthcare provider. By taking a comprehensive approach to weight loss, you can maximize the benefits of semaglutide while minimizing the potential side effects.

Conclusion

In conclusion, semaglutide can be an effective tool for weight loss, but it’s crucial to be aware of the potential side effects and know what to watch for while taking this medication. By staying informed, monitoring your health, and seeking guidance from your healthcare provider, you can safely and effectively use semaglutide to support your weight loss goals. Remember to report any concerning symptoms or changes in your health to your healthcare provider promptly and follow their recommendations for your care.

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3 Things to LOOK FOR in a TURMERIC Supplement Looking for the best turmeric supplement? Dr. Janine shares 3 key things to look for when choosing a turmeric supplement. Stay healthy with these tips! Links to supplements mentioned in this short. Turmeric – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240136

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The ketogenic diet has gained a huge following in recent years: from the all-American family adjusting their diet on a reality TV show, to mystical personalities advocating for extreme formulations and supplements, to people turning to gimmicky products like the ones shown on Shark Tank and Amazon. Last year, the Eagle Drops Keto + MCT supplements gained the attention of Shark Tank’s ‘sharks’, while Garcinia Cambogia Extract, Hydroxycut and Think Thin protein bars have become popular among the people on Amazon. Keto-friend Kays Almond Butter earned a remarkable stellar rating of 4.8 Our guide covers five keto products from Shark Tank and Amazon – scroll down to learn more.

Shark Tank Keto Products

Shark Tank has hosted plenty of cool new product pitches, including ketogenic ones. Keto snack bars are among the most well-known keto products that have come out of Shark Tank, and it’s easy to see why. The keto snack bar claims to provide you with fullness and satiety without breaking your low-carb way of eating. The first time I saw a commercial for a keto-friendly snack bar, I was thrilled because it meant going keto was going to become even easier. Why? Think about it: dieting feels difficult when you’re hungry.

The other Shark Tank keto success story is the keto meal delivery service: pre-made meals that are carb-restricted, made by someone else, so you can maintain ketosis without having to think about meal planning and preparation. These services are usually a godsend, as far as people are concerned.

While keto products introduced on Shark Tank have, indeed, ended up a success, the same caution applies: not everything on TV is a good product – in fact, some are downright awful. You still have to read the reviews and do your homework, unfortunately. Any new product is going to be hit or miss sometimes, and a TV appearance can only go so far in ensuring quality.

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Amazon is another convenient shopping destination for keto products, with keto foods and supplements available with the click of a mouse. Most of the popular products on Amazon today are keto supplements. These keto supplements claim to increase your ketone levels and help you lose weight. You can find these products in many different forms including capsules and powder. Keto supplements seem to be one of the best ways to lose weight.

Another bestseller on Amazon is keto snacks. People need snacks, and they can be a trap – if you’re eating low carb you’ll want chips and pretzels – but look for keto-friendly snacks and you’ll find cheese crisps, beef jerky and other keto saviours. There are also a myriad of frozen meals and keto foods easily available through Amazon. For people that want to eat a low-carb diet but don’t have time to meal-prep or can’t always eat at restaurants that accommodate, it’s a lifesaver.

While you could likely buy keto products from Amazon to fuel your fast, remember that, when it comes to online shopping, you get what you pay for – so it’s not always the best place to go. Many keto products on Amazon are counterfeit or low quality, so make sure to read reviews and do your research before settling on a product to make sure you are actually ingesting something that works, and that is safe.

Conclusion

On the whole, keto products on Shark Tank and Amazon can offer a handy way to succeed in one’s weight loss mission and experience the keto diet; no matter whether people prefer the ease of meal delivery or a simpler keto supplement, there’s a wide range of choices ready for their selection. While people must spend some extra time into reading reviews and researching for obtaining the top-notch products in the market, they can successfully locate whatever they want for their keto experience.

With some diligence and a little experimentation, you can find some of the best Shark Tank and Amazon keto products that will help you reach your health and wellness goals. So if you’re on a keto diet, go ahead and try out a few of these intriguing products from the Shark Tank and Amazon marketplaces! — By Rav Rahel Beaubrun 14 Keto backs the independent journalism produced by Rav Rahel Beaubrun. Your contributions to 14 Keto cover her product purchases and research, as well as website costs. Visit her Patreon page to find out how you can support our work. 14 Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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INSANITY is definitely hard, but YOU CAN get through it. Push through the pain, do what you can do and the results will come. This video is a reupload. I had to create a new account :(.

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