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In this eye-opening episode of The Wellness Collective, Dr. Low Chai Ling is joined by Consultant Endocrinologist Dr. Daphne Lee to unpack the truth behind the trending diabetes drug that’s taken the weight loss world by storm. Originally designed to manage type 2 diabetes, Ozempic is now making headlines for its dramatic effects on weight—but is it safe, sustainable, and suitable for everyone? Dr. Lee brings her expertise in endocrinology to shed light on how Ozempic really works, who it’s for, the risks involved, and what you need to know before jumping on the bandwagon. Whether you're curious about weight loss treatments, concerned about long-term effects, or just want the facts behind the buzz, this episode is a must-watch. ✨ For more information about Dr. Daphne Lee: Dr Daphne Lee Endocrine and Diabetes Clinic https://drdaphnelee.com/ Instagram: @drdaphnelee ✨ Follow Dr. Low Chai Ling: Instagram: @DrLowChaiLing Chapters: 00:00 Preview 00:55 Introduction 02:06 What exactly is Ozempic? 05:08 The trend in taking Ozempic for weight loss 08:00 Ideal patient for Ozempic 08:50 How long does it take to show weight loss results 10:43 Obesity in Singapore 12:57 Titration for helping with side effects 15:05 Fat loss and muscle mass loss 16:30 Cost of Ozempic 18:30 Cardiovascular effects 23:18 How to determine which medicine for diabetes management 24:50 Ozempic contraindications 26:10 Mounjaro 28:02 How does the body respond to Ozempic? 30:04 A surge in demand for Ozempic 31:40 Take-home messages for weight loss 33:50 Weight loss and type 2 diabetes 36:30 Mental health and stress management 39:40 Outro
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Semaglutide is a medication that has gained popularity for its potential to aid in weight loss. Many individuals have turned to semaglutide as a solution for their weight management struggles, with some seeing promising results within the first week of use. This article will explore what to expect during the initial week of taking semaglutide for weight loss, including potential progress, side effects, and tips for success.
Semaglutide Weight Loss First Week: Initial Progress Expectations
Starting any new weight loss medication can be an exciting yet daunting experience. It’s essential to have realistic expectations and understand that progress may vary from person to person. While semaglutide has shown promising results in clinical trials, individual results may differ based on factors such as diet, exercise, and overall health.
During the first week of taking semaglutide for weight loss, many individuals may experience initial progress in the form of decreased appetite and cravings. Semaglutide works by mimicking the effects of a hormone called GLP-1, which helps regulate appetite and food intake. As a result, some users may find it easier to stick to a calorie-controlled diet and make healthier food choices.
Additionally, some individuals may notice early weight loss results within the first week of taking semaglutide. While the amount of weight lost can vary, some users have reported losing a few pounds in the initial stages of treatment. It’s important to remember that weight loss results are not guaranteed and may depend on various factors, including adherence to the prescribed dosage and lifestyle modifications.
Potential Side Effects and Tips for Success
While semaglutide can be an effective tool for weight loss, it’s essential to be aware of potential side effects that may occur during the first week of treatment. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild and tend to improve over time as the body adjusts to the medication.
To minimize the risk of side effects and maximize the effectiveness of semaglutide for weight loss, it’s essential to follow the prescribed dosage and recommendations provided by your healthcare provider. Additionally, incorporating healthy lifestyle habits such as regular exercise and a balanced diet can further support your weight loss journey while taking semaglutide.
Overall, the first week of taking semaglutide for weight loss can be a pivotal time in your journey towards better health and wellbeing. By understanding what to expect, setting realistic goals, and staying committed to your treatment plan, you can increase your chances of success with semaglutide. Remember to consult with your healthcare provider for personalized advice and guidance throughout your weight loss journey.
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In conclusion, the first week of taking semaglutide for weight loss can bring about initial progress in the form of decreased appetite, cravings, and potential weight loss. It’s important to be aware of potential side effects and tips for success to ensure a positive experience with semaglutide. Consult with your healthcare provider for personalized advice and guidance on your weight loss journey.
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Hey you guys! Today I'm sharing my calorie hacks for weight loss with you - as well as my point system (Liezl Jayne's Point System) Basically how to "count" calories without going "crazy"! This is how I lost 40+ Lbs without "counting" every calorie. I hope you enjoy seeing some of my top calorie/ weight loss hacks - as well as a full explanation of my point system eating plan for weight loss. Hope you enjoy, and find it helpful! Liezl Jayne XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN (with The Point System): http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... More weight loss videos/ info you might find helpful: ★ How I lost 30 Lbs FAST in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8&t=435s ★ What I ate daily to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-... ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c... ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN... ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y... ★ 5 WEIGHT LOSS BREAKFAST IDEAS: https://www.youtube.com/watch?v=cvnSh... ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm... *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ WORKOUTS + FITNESS STUFF: 16 MIN HIIT WORKOUT: https://liezljayne.com/16-minute-work... MY 5 ESSENTIAL ESSENTIAL EXERCISES (FREE EBOOK): https://guides.liezljayne.com/5-essen... BUTT & LEGS WORKOUT AT HOME: https://www.youtube.com/watch?v=rEb2J... Butt & Thighs workout (full length 15 min): https://www.youtube.com/watch?v=Ti_Fz... Abs workout (full length 10 min): https://www.youtube.com/watch?v=LfUPx... Toned Arms workout (full length 8 min): https://www.youtube.com/watch?v=BiFo1... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN
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