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Let's tone + sculpt our entire body with this 40 min pilates HIIT workout. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:20 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplements: More Nutrition (Code: "ELENIFIT") ❀ My Active Wear: OACE (Code: "ELENIFIT") ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Are you struggling to get your cat or dog to loose weight? Are you asking how to diet a dog or cat? Weight loss is hard but it's so important if your dog or cat is going to be the healthiest version of themselves possible. There is no one-size-fits-all solution. There are however some great general strategies that can help to ensure a successful weight loss program is formulated so your pet can get back to a healthier happier life. So how do you put your pet on a diet? What is the optimum dog diet? Which is the best cat diet? Can fat cats get treats and is there such a thing as healthy treats for fat dogs? If so then what are the best treats for fat dogs and will they actually like them? In this ultimate weight loss program for dogs and cats you will find out how to get a dog to lose weight safely. Learn how best to feed your pet. How to exercise your cat. Discover how important exercise really is. And also how to monitor your pets weight and what to do if you are struggling. The answer to the question how to put your dog on a diet - or your cat - can be broken down into 4 easy parts: 1 - What is the best diet to feed your dog or cat and how should it be fed? 2 - What are the best treats for fat dogs and cats and what are the best low fat treats that they will actually like? 3 - How much exercise should you give them? 4 - What should I do if they don't loose weight? Dieting your dog or cat takes time and effort but the rewards are huge. Help your pet to be more healthy and also live a longer life. Good luck! Maze bowl: http://amzn.to/2gPYfEr Finger bowl: http://amzn.to/2A2sVuq Treat ball: http://amzn.to/2A3TShC Kong toys: http://amzn.to/2A3xpkP Cat Jungle Gym: http://amzn.to/2gYHevp laser toy: http://amzn.to/2BaGJaA related videos: The danger of pet obesity - https://youtu.be/IU2efjQPJbE Is your pet overweight? - https://youtu.be/gcy62OqAbwg for your free copy of my weight and diet calculator head over to: https://www.ourpetshealth.com/diet-calculator Disclaimers: all opinions are my own, sponsors are acknowledged. Links in description are typically affiliate links that let you help support the channel at no extra cost. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites. Music from Jukedeck - create your own at http://jukedeck.com The information provided on the Our Pets Health YouTube channel is not a substitute for the examination, assessment and advice given in person by a suitably qualified veterinary surgeon. The information is provided for educational and entertainment purposes only and does not constitute specific medical advice for any individual cat, dog or other animal of any species. for more information head over to www.ourpetshealth.com

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Wegovy is a prescription GLP-1 receptor agonist medication used for chronic weight management in adults with a body mass index (BMI) of 30 or greater (obese) or 27 or greater (overweight) with at least one weight-related health condition, like type 2 diabetes or high blood pressure. Remember, Wegovy should be used with a healthy lifestyle plan that includes diet and exercise. Consult with a doctor to see if Wegovy is right for you. Follow us on our social media platforms👇 www.instagram.com/realweightlosspros/ www.facebook.com/REALWeightLossPros/ www.startwithreal.com #realweightlosspros #Wegovy #weightloss #GLP-1 #obesity #weightmanagement

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One of the most common questions I get all the time. How to build muscle and lose fat at the same time, and ill tell you the secret behind it. Mike O'Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion. He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

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Keto gummies for weight loss are being advertised with fake reviews as a part of scams. These scams have been going on for over a year now, if not more than two years. If you see any promises that say keto gummies for weight loss with ACV (apple cider vinegar) were endorsed by celebrities, that's a scam. If you see any glowing reviews for keto gummies for weight loss, those are scams, too. Basically, there's a lot of BS surrounding these snake oil promises. A quick Google search for keto gummies shows that people are primarily looking for information about keto gummies for weight loss and keto gummies reviews. Here's the thing: Other than my videos and a few select articles from news publishers, the rest of the results you'll find are garbage affiliate marketing links and scammy sponsored content articles that are hosted on websites based in India. Keto gummies for weight loss don't appear to be a real thing, and the same goes for any reviews that hype them. By "don't appear to be a real thing," I mean that you won't lose weight. When you follow a link in an ad that claims to lead to keto weight loss gummies, it'll take you to an affiliate marketing article that claims a big-name celebrity endorsed them. The only problem: No celebrities ever endorsed keto gummies for weight loss, ever. Please hit the like button to help this video skyrocket to the top of Google search results. Key Moments: 0:00 Keto Gummies Reviews Are BS 0:53 No Celebrities Endorsed Them 1:40 How the Scams Work 3:15 Order Page Is Scammy, Too 5:20 Monthly Subscription Scam! 6:20 Fake Return Address 8:06 If You Were Scammed

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