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Arm & Ab Workout For Burning Fat With Weights What’s up #Sveltecrew! It’s Coach Greg here checking in with another brand-new workout for you. Today’s workout is an amazing Arm & Ab Workout For Burning Fat With Weights Get ready to burn fat and build strength with this weight-based workout to burn flabby arms and tone your arms and abs! This workout will help target those challenging areas in your upper body and core that we all want to define and strengthen.‎ These at-home routines are perfect for taking the stress of hitting the gym away and still maximizing your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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From Mad Men - 3x04 - The Arrangements: the Patio Diet Cola advertisement imitating the opening scene from Bye Bye Birdie. I tried my best to sync it up. The most logical way for me to do that was to use audio cues: some kind of brass instrument was prominent and easy to pick up on, so I used that. I separated the audio: left is the original and right is the Patio Diet Cola ad from Mad Men. As you can see for yourself, the ad is not "an exact copy, frame for frame" as Ken Cosgrove says. It's pretty close though, though it's not as close as the Dirty Dancing scene from How I Met Your Mother (see my other videos for that one).

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Please don't be fooled into paying good money for "keto pills". They're simply excess fuel that won't help you lose weight or heal chronic disease. Use real food. Want to buy me a coffee? http://paypal.me/KetoChristina Make sure you sign up to the podcast: https://anchor.fm/the-keto-360-podcast If you like my content please consider supporting my channel via Patreon and get access to content not on YouTube: https://www.patreon.com/ketochristina Do you want to work 121 with me?: https://ketochristina.com/coaching-programs/ Special thanks to my wonderful patrons - I LOVE what our community has become. You're an amazing #ketofamily My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I've lost over 105lbs and completely reversed PCOS. Unlike other keto experts out there I've been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I'll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us! Subscribe and then hit the 🔔 for upload notifications! Never miss a video. Find me on Facebook: https://www.facebook.com/groups/ketoc... Follow me on Instagram for daily updates: keto_christina DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I am a ketogenic nutrition and health coach and I'm giving my opinion on what works for me. I cannot give advice unless you are a paying client. If you are unsure please contact your doctor.

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