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****I AM NOT A HEALTHCARE PROVIDER THIS HAS ALL BEEN FROM MY OWN EXPERIENCE ***** In this video Iโm sharing my real experience being on a GLP1 journey for over 10 months. I started with semaglutide and eventually made the switch to tirzepatide/zepbound and Iโm opening up about the changes Iโve noticed along the way When I first started my journey I looked for YouTube videos to answer some of my questions. I talk about how my journey has looked different than most people's but I am still going! Make sure to like comment and subscribe for more honest updates and tips about GLP1s and overall wellness Let me know in the comments what your experience has been or if youโre thinking about starting! -Olanda Subscribe @OHHLANDUH ______________________________________________________ Timestamps 0:00 Intro 0:39 My GLP-1 Journey 3:45 Current Dosage and Weightloss 6:10 Diet and Exercise 8:50 Sizing update & BEFORE AND NOW PHOTOS ______________________________________________________________________ ๐ผ๐๐๐๐ก๐๐๐ฉ๐ ๐ก๐๐ฃ๐ ๐จ ๐ช๐จ๐๐ ๐๐ค๐ฃ'๐ฉ ๐๐ค๐จ๐ฉ ๐ฎ๐ค๐ช ๐๐ฃ๐ฎ๐ฉ๐๐๐ฃ๐ ๐๐ฃ๐ ๐ ๐๐๐ง๐ฃ ๐ ๐จ๐ข๐๐ก๐ก ๐๐ค๐ข๐ข๐๐จ๐จ๐๐ค๐ฃ ๐ฌ๐๐๐ฃ ๐ช๐จ๐๐. ๐๐๐๐จ ๐๐๐ก๐ฅ๐จ ๐ฉ๐ค ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ ๐ข๐ฎ ๐จ๐ข๐๐ก๐ก ๐๐๐๐ฃ๐ฃ๐๐ก. Mochi affiliate code saves you money if used 05YLIW https://app.joinmochi.com My Shirt https://go.shopmy.us/p-18767525 Recent Purse Purchases Baggu https://go.shopmy.us/p-19155521 https://go.shopmy.us/p-19144030 Other links https://linktr.ee/ohhlanduh?fbclid=PAQ0xDSwKwWbNleHRuA2FlbQIxMQABpw8qiSWTDqA-VXgUM6cKm5qdcKXJIP1HxnfIGPfSiOsx31K-wWqAsXfbKvSg_aem_ZiNzRCnZ7LNWjYJUUe4vCQ _____________________________________________________________ Weightloss, Semaglutide, Tizepatide, Wegovy, Zepbound, Ozempic #glp1 #weightloss #zepbound #ozempic
Beginner S Guide To Keto Diet
The ketogenic diet has gained popularity in recent years as a powerful way to lose weight and improve overall health. By restricting carbohydrates and increasing fat intake, the body enters a state of ketosis where it burns fat for fuel instead of glucose. While the keto diet can be effective, many people struggle to stick to it due to the restrictive nature of the eating plan. Thatโs where keto supplements like Advanced Keto ACV Gummies come in.
Enhancing Your Weight Loss Journey with Advanced Formulas
Advanced Keto ACV Gummies are a unique blend of exogenous ketones and apple cider vinegar that can help enhance the effects of the ketogenic diet. These gummies are designed to help you reach ketosis faster and stay there longer, making it easier to burn fat and lose weight. In addition to supporting weight loss, Advanced Keto ACV Gummies can also help boost energy levels, improve mental clarity, and reduce cravings for unhealthy foods.
One of the key ingredients in Advanced Keto ACV Gummies is exogenous ketones, which are ketones that are sourced from outside the body. When you consume exogenous ketones, they can help raise your blood ketone levels, making it easier to reach and maintain ketosis. This can lead to increased fat burning, improved energy levels, and enhanced mental focus.
The Benefits of Advanced Keto ACV Gummies
Another key ingredient in Advanced Keto ACV Gummies is apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar can help improve digestion, regulate blood sugar levels, and support weight loss. By combining apple cider vinegar with exogenous ketones, Advanced Keto ACV Gummies offer a powerful one-two punch for enhancing your weight loss journey.
In addition to exogenous ketones and apple cider vinegar, Advanced Keto ACV Gummies also contain other natural ingredients that can help support your overall health. These ingredients can help reduce inflammation, boost your immune system, and improve your bodyโs ability to burn fat. With regular use, Advanced Keto ACV Gummies can help you achieve your weight loss goals and improve your overall well-being.
How to Incorporate Advanced Keto ACV Gummies into Your Routine
To get the most out of Advanced Keto ACV Gummies, itโs important to use them as directed. Simply take the recommended dose each day, either on an empty stomach or with a meal. For best results, pair Advanced Keto ACV Gummies with a ketogenic diet and regular exercise. By following these guidelines, you can maximize the benefits of Advanced Keto ACV Gummies and enhance your weight loss journey.
Overall, Advanced Keto ACV Gummies are a powerful tool for anyone looking to enhance their weight loss journey. By combining exogenous ketones and apple cider vinegar, these gummies can help you reach ketosis faster, stay there longer, and achieve your weight loss goals. With regular use, Advanced Keto ACV Gummies can help you look and feel your best, making it easier to stick to your ketogenic diet and achieve long-lasting results.
Summary: Frequently Asked Questions
1. How quickly can I expect to see results with Advanced Keto ACV Gummies?
Results may vary, but many users report seeing results within the first few weeks of using Advanced Keto ACV Gummies. Consistent use is key to maximizing the benefits of this supplement.
2. Are there any side effects associated with Advanced Keto ACV Gummies?
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Advanced Keto ACV Gummies are made with natural ingredients and are generally safe for most people to use. However, if you have any concerns about potential side effects, itโs always a good idea to speak with your healthcare provider before starting any new supplement.
3. Can I take Advanced Keto ACV Gummies if Iโm not following a ketogenic diet?
While Advanced Keto ACV Gummies are designed to enhance the effects of the ketogenic diet, you can still benefit from using them even if youโre not strictly following a keto eating plan. However, for best results, itโs recommended to pair Advanced Keto ACV Gummies with a low-carb diet and regular exercise.
4. How many gummies should I take each day?
The recommended dose of Advanced Keto ACV Gummies may vary for each individual, so itโs important to follow the instructions on the product label. Typically, itโs recommended to take 2-4 gummies per day, either on an empty stomach or with a meal.
5. Where can I purchase Advanced Keto ACV Gummies?
You can purchase Advanced Keto ACV Gummies directly from the manufacturerโs website or from select online retailers. Be sure to buy from a reputable source to ensure youโre getting a high-quality product that will deliver the best results.
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Lifetime Keto Gummies :-โ Lifetime Keto Gummies are made with pomegranate powder, which boasts many blessings. Not simplest can it assist increase your metabolism, however suppress your urge for food as nicely, this Garcinia Cambogia extract may be a key player in you effectively dropping weight. FOR MORE QUERY RELATED LINKS HERE: https://wellnesscare24x7.com/lifetime-keto-gummies/ https://www.tribuneindia.com/news/brand-connect/liberty-cbd-gummies-review-tiger-woods-cbd-gummies-scam-exposed-or-is-liberty-cbd-gummy-bears-fake-or-real-467376 https://www.tribuneindia.com/news/brand-connect/chemist-warehouse-keto-gummies-australia-fake-exposed-gold-coast-keto-gummies-au-is-keto-gummies-australia-scam-or-price-alert-467379 https://www.tribuneindia.com/news/brand-connect/keto-gummies-south-africa-clicks-keto-gummies-south-africa-reviews-scam-exposed-clicks-keto-gummies-za-beware-fake-price-467386 https://www.tribuneindia.com/news/brand-connect/trisha-yearwood-keto-gummies-fake-exposed-trisha-yearwood-weight-loss-gummies-is-acv-burn-keto-gummies-scam-or-trusted-works-461673 https://www.tribuneindia.com/news/brand-connect/garth-brooks-weight-loss-gummies-review-trisha-yearwood-weight-loss-exposed-or-fake-scam-keto-luxe-acv-gummies-462582 https://www.mynewsdesk.com/nealthnewscart/pressreleases/keto-gummies-south-africa-review-shocking-scam-or-legit-lets-keto-gummies-south-africa-3224294 https://www.mynewsdesk.com/nealthnewscart/pressreleases/dischem-keto-gummies-south-africa-clicks-lets-keto-gummies-exposed-scam-or-keto-gummies-south-africa-3224323 https://www.outlookindia.com/outlook-spotlight/dischem-keto-gummies-south-africa-review-keto-gummies-south-africa-scam-or-exposed-let-s-keto-gummies-za-news-245842/amp https://www.outlookindia.com/outlook-spotlight/keto-gummies-south-africa-let-s-keto-bhb-gummies-za-let-s-keto-capsules-south-africa-is-scam-exposed-review-news-245603 https://www.tribuneindia.com/news/brand-connect/dawn-thandeka-king-weight-loss-south-africa-review-dischem-keto-gummies-za-exposed-or%C2%A0-scam-alert-keto-gummies-south-africa-463223 https://www.outlookindia.com/outlook-spotlight/prodentim-review-prodentim-soft-tablets-scam-or-exposed-scam-legit-prodentim-teeth-gum-website--news-249183 https://www.outlookindia.com/outlook-spotlight/proper-cbd-gummies-review-rejuvenate-cbd-gummies-shark-tank-scam-exposed-proper-cbd-gummies-for-ed-price--news-248639 https://www.outlookindia.com/outlook-spotlight/chemist-warehouse-cbd-gummies-australia-scam-legit-essential-cbd-gummies-au-fake-or-exposed-keto-gummies-australia-review--news-249462 https://www.tribuneindia.com/news/brand-connect/dischem-keto-gummies-south-africa-fake-exposed-tim-noakes-keto-gummies-za-is-lets-keto-gummies-south-africa-price-or-trusted-465938 https://www.tribuneindia.com/news/brand-connect/trisha-yearwood-weight-loss-gummies-review-garth-brooks-weight-loss-scam-or-fake-exposed-trisha-yearwood-keto-gummies-465359 https://www.outlookindia.com/outlook-spotlight/alpilean-weight-loss-review-alpilean-ice-hack-weight-loss-exposed-or-fake-scam-alpilean-diet-pills-trusted--news-248956 https://www.deccanherald.com/brandspot/pr-spot/supreme-keto-acv-gummies-keto-luxe-acv-gummies-shark-tank-biolyfe-keto-gummies-scam-exposed-is-real-or-fake-news-1169111.html
Real Results What To Expect From Keto Gummies
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If you're taking semaglutide/tirzepatide, this video will help you learn what you need to know about protein...the optimal amount, when you should eat it and answers to questions like is too much protein bad?, and what forms of protein are best? Semaglutide/Tirzepatide Users: 10 Protein Secrets for FASTER Weight Loss 1:1 Consultation With Dr. G๐https://www.floridaconciergemed.com/ FREE TDEE Calculator๐https://www.fcmaesthetics.com/tdee GLP-1 Meal Plan Delivery๐https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. 1. **Protein Helps You Feel Full Longer** Source**: Leidy et al. (2011) [oai_citation:10,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 2. **Protein Helps Keep Your Muscles Strong** Source**: Leidy et al. (2007) [oai_citation:9,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 3. **Protein May Increase How Many Calories You Burn** **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:8,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 4. **High-Protein Diets Can Help Prevent Weight Regain** **Source**: Zhong et al. (2022) [oai_citation:7,A high-protein diet prevents weight regain | Nature Metabolism](https://www.nature.com/articles/s42255-022-00699-2.pdf). 5. **Not All Protein is Created Equal** **Source**: Leidy et al. (2011) [oai_citation:6,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 6. **Protein Can Reduce Unhealthy Cravings** **Source**: Sacks et al. (2009) [oai_citation:5,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 7. **Eating Protein at Every Meal is Important** **Source**: Leidy et al. (2007) [oai_citation:4,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 8. **Protein Can Improve Your Metabolism **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:3,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 9. **Too Much Protein Might Not Be Better** **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:2,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 10. **High-Protein Diets Can Be Safe and Effective for Weight Loss** **Source**: Sacks et al. (2009) [oai_citation:1,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk. #semaglutide #tirzepatide #protein