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Think you're losing fat on GLP-1 drugs like Ozempic or Wegovy? Think again. Studies show up to 40% of the weight lost on semaglutide comes from lean muscle mass, not just fat. That means a slower metabolism, more fatigue, and higher chances of regaining the weight. In this quick video, I break down the real difference between weight loss and fat loss, and why you need to protect your muscle if you want long-term results. 📎 Study link: 👉 https://pubmed.ncbi.nlm.nih.gov/38629387/ 🔥 Want to do it the right way? Visit https://carnivoreandfitness.com/ebook and grab the free guide to start building real strength and losing actual fat. #fatloss #weightloss #ozempic #wegovy #glp1 #carnivorediet #muscleloss #semaglutide #healthtransformation

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