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Aliando Syarief baru-baru ini berhasil menurunkan berat badan sebanyak 12 kilogram setelah menjalani diet ekstrem. Aliando menjelaskan bahwa program diet yang dijalaninya kali ini adalah pengulangan dari metode diet ekstrem yang pernah ia lakukan sebelumnya. Aliando menjelaskan bahwa diet ekstrem yang ia lakukan melibatkan puasa dan pembatasan jenis makanan. Bahkan saat malam, Aliando juga tetap menjalankan programnya itu. "Karena gua pernah melakukan diet ekstrem ini jadinya gua hanya mengulang apa yang pernah gua lakukan dulu," ucap lelaki yang akrab disapa Ali itu di kawasan Gondangdia, Jakarta Pusat, Jumat (9/8/2024). "Cuma gak makan aja, sama kalau iya mau makan karena diet ekstrem ya. Ada juga program yang katanya diet tapi nanti malamnya itu boleh makan apa aja," ungkap Aliando. Lelaki berusia 27 tahun ini menambahkan bahwa selama diet, meskipun ia melakukan puasa, ia tetap makan makanan yang sesuai dengan program diet. "Nah ini gua sekarang puasa gitu misalkan tapi nanti makannya tetap makanan yang diet," katanya. Penurunan berat badan dikatakan Aliando bukanlah karena permintaan orang lain, melainkan merupakan keputusan pribadi. "Pertama banyak request ya banyak yang pengin 'li kurusin lagi kurusin lagi' tapi ya balik lagi gua kurus bukan untuk request, gue kurus karena kemauan gue sendiri," ujarnya Anak kedua dari tiga bersaudara ini menekankan pentingnya menjalani diet karena keinginan pribadi, bukan hanya karena saran orang lain. "Karena balik lagi kalau misalkan gue men-accept advice itu gue ngerinya malah gua suka hanya karena advice itu, bukan karena diri gue sendiri dan itu sangat berbahaya efeknya buat gua nantinya gitu," jelasnya. Motivasi utama untuk menurunkan berat badan menurut Aliando datang dari masalah kesehatan yang ia alami. "Jadinya gua sebenarnya sekarang ngurusin badan memang gua sebenarnya pengin kurus karena balik lagi ketika gua buang air aja udah mulai susah dll lah. Di situ sih mulai turning poinnya mau kurus," katanya. Dengan penurunan berat badan yang signifikan, Aliando kini memiliki berat 80 kilogram, turun dari 92 kilogram sebelumnya. "Jadinya, ya ya udah turun 12 kg dari 92 sekarang 80 pas," ungkapnya. Mengenai target berat badan ideal, Aliando bercanda bahwa ia ingin mencapai 35 kilogram, namun ia menyebutkan target realistisnya adalah antara 73 hingga 75 kilogram. "Target 35, paling 73, 75 karena tinggi gua kan 172, jadi paling idealnya itu 75an atau 74," pungkasnya. ‎Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: Haris Uploader: - Video yang ada Unsur "AFP" kami memiliki lisensi Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.

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Welcome to the Keto Blast Gummies Website: Your Guide to Ketogenic Support! If you’ve been searching for a tasty and convenient way to support your ketogenic lifestyle, you’re in the right place. Keto Blast Gummies are a delicious and convenient way to help you stay on track with your keto diet. These gummies are packed with powerful ingredients that can help boost your energy, support fat burning, and promote overall wellness. In this article, we’ll explore the benefits of Keto Blast Gummies, how they work, and how they can help you achieve your health and fitness goals.

Benefits of Keto Blast Gummies

Keto Blast Gummies are formulated with key ingredients that can help support your ketogenic lifestyle. These gummies are designed to help you achieve and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, Keto Blast Gummies can help you increase your energy levels, improve mental clarity, and enhance your physical performance.

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One of the main benefits of Keto Blast Gummies is their convenience. These gummies are easy to take on-the-go, making it simple to stick to your keto diet no matter where you are. They are also delicious, making them a satisfying treat that can help curb cravings and keep you on track with your healthy eating goals.

In addition to supporting ketosis, Keto Blast Gummies are also packed with antioxidants and other nutrients that can help support your overall health and well-being. These gummies are a convenient way to get essential vitamins and minerals that you may be missing from your diet, helping you feel your best every day.

How Keto Blast Gummies Work

Keto Blast Gummies work by providing your body with exogenous ketones, which can help support ketosis and enhance your energy levels. When you consume these gummies, the exogenous ketones in them can help increase the ketone levels in your blood, putting your body in a state of ketosis more quickly and effectively than with diet alone.

Once your body is in ketosis, it starts burning fat for fuel instead of carbohydrates, which can help you reach your weight loss goals and improve your overall health. The exogenous ketones in Keto Blast Gummies can also help enhance mental clarity, boost athletic performance, and reduce cravings, making it easier to stick to your ketogenic diet.

By incorporating Keto Blast Gummies into your daily routine, you can help support your ketogenic lifestyle and ensure you’re getting the nutrients you need to thrive. These gummies can be a convenient and delicious addition to your keto diet, helping you stay on track and achieve your health and fitness goals.

Ingredients in Keto Blast Gummies

Keto Blast Gummies are made with high-quality ingredients that are designed to support your ketogenic lifestyle. Some of the key ingredients in these gummies include exogenous ketones, MCT oil, collagen, and vitamins and minerals that can help support your overall health and wellness.

Exogenous ketones are a crucial component of Keto Blast Gummies, as they can help increase your blood ketone levels and support ketosis. MCT oil is another important ingredient in these gummies, as it can help boost your energy levels, improve mental clarity, and enhance your physical performance.

Collagen is also included in Keto Blast Gummies to help support healthy skin, hair, and nails, as well as promote joint health and muscle recovery. Additionally, these gummies contain essential vitamins and minerals that can help fill any nutritional gaps in your diet, ensuring you’re getting the nutrients you need to thrive on a ketogenic diet.

How to Incorporate Keto Blast Gummies Into Your Routine

There are several ways to incorporate Keto Blast Gummies into your daily routine to support your ketogenic lifestyle. You can take these gummies as a convenient snack between meals to help curb cravings and keep you on track with your healthy eating goals. They can also be taken before a workout to help boost your energy levels and enhance your physical performance.

Another way to incorporate Keto Blast Gummies into your routine is to take them first thing in the morning to help jumpstart your day and support mental clarity. These gummies can also be taken before bed to help promote restful sleep and muscle recovery. No matter how you choose to incorporate them, Keto Blast Gummies can be a delicious and convenient way to support your ketogenic lifestyle.

Whether you’re new to the keto diet or have been following it for years, Keto Blast Gummies can be a valuable addition to your routine. These gummies are designed to support ketosis, boost energy levels, and enhance overall wellness, making them a great choice for anyone looking to improve their health and fitness on a ketogenic diet.

FAQs about Keto Blast Gummies

1. Are Keto Blast Gummies safe to take?

Yes, Keto Blast Gummies are made with high-quality ingredients that are safe to take. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or nursing.

2. How many Keto Blast Gummies should I take each day?

The recommended dosage of Keto Blast Gummies may vary depending on your individual needs and goals. It’s best to follow the instructions on the product label or consult with a healthcare professional to determine the right dosage for you.

3. Can Keto Blast Gummies help me lose weight?

While Keto Blast Gummies can support your ketogenic lifestyle and help you reach your weight loss goals, they are not a magic solution for losing weight. To achieve weight loss, it’s important to maintain a healthy diet and exercise routine in addition to taking these gummies.

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