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Duke University's keto medicine clinic achieves remarkable results! We'll explore how Westman's approach helps 98% of type 2 diabetes patients reduce or eliminate insulin. Discover improvements in blood pressure, lipid profiles, and more, leading to better overall health. #KetoMedicine #Type2Diabetes #DukeUniversity #InsulinResistance #KetoDiet #HealthBenefits #WeightLoss #LipidProfile #BloodPressure #MedicalBreakthrough

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Maggie Beers Gold Coast Keto Gummies A Celebritys Secret To Slimming Down

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9 Proven strategies that are simple, science-backed, and actually doable. Based on lessons from top performers featured on The True Form Podcast: https://podcast.trueformpodcast.com/pl/2148682202 -------------------------------- Want to go beyond just watching? Join the True Form Community โ€” where these conversations turn into real-life change. Get access to live episodes, practical tools, and a training program built to help you live a long, healthy, happy life. Weโ€™re not just talking about it. Weโ€™re living it โ€” together. Come be part of it. https://podcast.trueformpodcast.com/offers/DCPeQMkF ---------------------------------------------- In this episode, Dr. Avi Charlton shares her personal journey from traditional medicine to low carb, keto, and lifestyle-based health care. As the founder of Melbourne Low Carb Clinic and host of the Prescribing Lifestyle podcast, Avi has helped countless patients reverse type 2 diabetes, lose weight, reduce medications, and take back control of their health. We dive into: How low carb, keto, and carnivore diets can reverse metabolic dysfunction Why lifestyle medicine is often the missing piece in modern health care The power of longer consultations, listening to patients, and personalized care How breathwork and functional breathing support better metabolic health Her upcoming book Prescribing Lifestyle: A Doctorโ€™s Prescription into Lasting Weightloss and Vibrant Health Whether you're curious about reversing diabetes naturally, improving your metabolic health, or just want to better understand how nutrition and lifestyle truly affect your body โ€” this episode is packed with practical insights. ๐Ÿ”— Connect with Dr. Avi Charlton www.mlcclinic.com.au www.breatheinhealth.com.au https://sites.libsyn.com/522348/site Dr Charlton Lifestyle GP https://www.facebook.com/profile.php?id=100063738752807 ย on Facebook @dr_charlton_lifestyle GP https://www.instagram.com/dr_charlton_lifestyle_gp/ on Instagram Avi Charlton https://www.linkedin.com/in/avi-charlton/ on LinkedIn Dr Charlton Lifestyle GP https://youtube.com/@avicharlton?si=GI8vQOQ_CJ9N5PwW ย on YouTube ๐ŸŽง Available on Spotify, Apple Podcasts & right here on YouTube. Watch me on YouTube https://youtu.be/boN3kYTpazk Listen to the True From Podcast https://trueform.buzzsprout.com Follow me on Instagram https://www.instagram.com/jack.lgraham?igsh=Y2tranE0NDJjN2gz&utm_source=qr ---------------------------------------- 00:00 - Intro โ€” Dr. Avi Charltonโ€™s Journey 02:45 - Why Traditional Medicine Wasnโ€™t Enough 08:30 - Discovering Low Carb, Keto & Carnivore Diets 14:10 - How Dr. Avi Helps Patients Reverse Diabetes 22:40 - The Power of Lifestyle Medicine & Extended Consults 31:05 - Functional Breathing: Oxygen Advantage & Breathless Academy 38:50 - The Link Between Stress, Breathing & Metabolic Health 47:20 - Common Myths About Weight Loss & Medications 55:10 - Dr. Aviโ€™s New Book: Prescribing Lifestyle 59:30 - Final Thoughts on Taking Back Control of Your Health

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Semaglutide is a revolutionary new drug that has taken the weight loss world by storm. Originally developed to treat type 2 diabetes, researchers quickly discovered that patients taking semaglutide experienced significant weight loss as a side effect. This prompted further studies, which ultimately led to the development of a semaglutide weight loss diet plan that has proven to be highly effective for those struggling to shed excess pounds.

The Science Behind Semaglutide Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by mimicking the effects of a naturally occurring hormone in the body that helps regulate blood sugar levels and appetite. By activating the GLP-1 receptors in the brain, semaglutide helps to reduce hunger and increase feelings of fullness, leading to a decrease in food intake and ultimately, weight loss.

Additionally, semaglutide has been shown to slow down the emptying of the stomach, further prolonging feelings of fullness and reducing the likelihood of overeating. This dual mechanism of action makes semaglutide a powerful tool for weight loss, especially for those who have struggled to lose weight through diet and exercise alone.





Studies have shown that patients taking semaglutide for weight loss can expect to lose significantly more weight compared to those following a traditional diet and exercise regimen. In fact, some participants in clinical trials lost up to 15% of their body weight while taking semaglutide, making it one of the most effective weight loss treatments available today.

How to Follow a Semaglutide Weight Loss Diet Plan

When starting a semaglutide weight loss diet plan, itโ€™s important to work closely with a healthcare provider to determine the right dosage and monitor for any potential side effects. Semaglutide is typically administered via injections once a week, and itโ€™s important to follow the prescribed dosage to achieve optimal results.

In addition to taking semaglutide, following a healthy diet and exercise plan is crucial for success. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains is recommended, along with regular physical activity to support weight loss and overall health. Itโ€™s also important to stay hydrated and get an adequate amount of sleep to support your weight loss goals.

Tracking your progress is key to staying motivated and on track with your weight loss goals. Keeping a food diary, tracking your weight and measurements, and setting achievable milestones can help you stay accountable and celebrate your successes along the way. Remember, weight loss takes time and consistency, so be patient with yourself and stay committed to your plan.

Potential Side Effects of Semaglutide Weight Loss

Like any medication, semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, and constipation, particularly when first starting the medication. These side effects typically subside as your body adjusts to the medication, but itโ€™s important to stay in close communication with your healthcare provider if you experience any discomfort.

In rare cases, semaglutide may also increase the risk of pancreatitis, a serious inflammation of the pancreas. If you experience severe abdominal pain, nausea, or vomiting while taking semaglutide, seek medical attention immediately. Additionally, semaglutide may have interactions with certain medications, so be sure to inform your healthcare provider of all medications you are currently taking before starting semaglutide for weight loss.

Itโ€™s important to remember that semaglutide is not a magic bullet for weight loss and should be used in conjunction with a healthy diet and exercise plan for best results. While semaglutide can help suppress appetite and aid in weight loss, itโ€™s ultimately up to you to make lasting lifestyle changes to maintain your weight loss over time.

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The Singapore Food Agency (SFA) has issued a strong public advisory after detecting potent undeclared drugs in multiple food products sold online, including two marketed for male sexual enhancement and two others for weight loss and detoxification. According to a statement released on Wednesday (Apr 30), the affected products were available on local e-commerce platforms. Among them are Loboose High End Super Candy and Premium Thundercat Super Candy, both of which were promoted for their alleged sexual enhancement effects. Laboratory tests revealed that these products contained tadalafil, a prescription-only medication commonly used to treat erectile dysfunction (ED). While effective under medical supervision, tadalafil can pose significant health risks when consumed without guidance. The drug can cause potentially life-threatening side effects, especially for individuals with pre-existing heart conditions or those on heart medication. These risks include heart attacks, strokes, low blood pressure, irregular heartbeat, headaches, and priapism โ€“ a prolonged, painful erection that can cause permanent damage. SFA stressed that tadalafil should only be consumed under a doctorโ€™s supervision and warned consumers against self-medicating with such products. In a separate finding, SFA also flagged two products marketed for weight loss, metabolism boosting, and detoxification: Lomie Peach Berries Blossom Fruity Tea and Urbanism Candy. The tea product was found to contain sibutramine, a banned substance in Singapore since 2010. Sibutramine was withdrawn from the market due to its link to an increased risk of heart attacks and strokes. It is also associated with severe psychiatric side effects, such as hallucinations and psychosis, as well as seizures in some cases. Meanwhile, Urbanism Candy contained both sibutramine and sennosides. Sennosides are typically used as laxatives to relieve constipation but are not approved for long-term use. Prolonged intake can lead to chronic dehydration, abdominal cramps, and long-term constipation. โ€œSFA has worked with these online e-commerce platforms to remove the listings of the products and issued warnings to the respective sellers to stop selling the products with immediate effect,โ€ the agency said. It added that consumers who have purchased or consumed these products should stop doing so immediately and consult a doctor if they feel unwell or experience any side effects. Checks by CNA found that most of the products were already listed as out of stock on Carousell, one of the platforms previously hosting them. SFA reminded the public that food products containing potent medicinal ingredients should only be sold as health products regulated by the Health Sciences Authority (HSA). It reiterated the importance of purchasing food, supplements, and health products only from reputable sources and with proper labeling and approval. The agency continues to monitor food safety closely and encourages the public to report suspicious products or adverse reactions to the authorities. Investigations into the sellers are ongoing, and enforcement actions may be taken if further breaches are found. Please like and subscribe for more future updates! Social Media Youtube: https://www.youtube.com/@LaKopiNews Tiktok: https://www.tiktok.com/@lakopinews Instagram: https://www.instagram.com/lakopinews Website: https://lakopinews.com/ For News Contribution or Advertise with us, contact: Email: [email protected] #sg #singapore #sgnews #singaporenews #newssg #lakopinews #news #shorts

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These 6 Foods Will Burn Fat and Heal Body โ€” Dr Jason Fung, Top Fasting Expert | Health Aura ๐Ÿ”ฅ What if the secret to burning fat wasn't in the gymโ€ฆ but in your cells? What if healing didnโ€™t start with a supplement, but with silence โ€” the silence between meals? In this eye-opening journey, discover how Dr. Jason Fung, the worldโ€™s top fasting expert, reveals the hidden synergy between 6 powerful foods and your bodyโ€™s natural healing switch: autophagy ๐ŸŒ€. ๐Ÿต From the calming power of green tea to the cellular renewal sparked by bone broth, these foods donโ€™t just fuel youโ€”they transform you. When paired with simple fasting routines, they unlock a deeper level of fat burning, brain clarity, and body repair. ๐Ÿ’ก Youโ€™ll uncover: โ€“ The truth behind autophagy and why itโ€™s your bodyโ€™s built-in detox โ€“ How fasting flips your metabolism from storage mode to fat-burning mode โ€“ Why whole foods like avocado, grass-fed meat, and whole grains become healing tools when timed right โ€“ Practical tips to start fasting the smart wayโ€”without suffering or giving up your favorite meals โœจ Imagine feeling lighter, sharper, strongerโ€”just by giving your body space to heal itself. Itโ€™s not a diet. Itโ€™s a reset. ๐Ÿ‘‰ Ready to tap into your bodyโ€™s ancient wisdom and start burning fat from the inside out? Press play now. Your transformation begins here. ๐Ÿง ๐Ÿ’ช Your body isnโ€™t broken. Itโ€™s just waiting for the right moment to heal. ๐Ÿ”” Like, comment, and subscribe to Health Aura for more powerful health strategies that actually work. #healthaura #seniorhealth #healthfood Timestamps : 00:00 : Introduction 00:11 : The Secret of Fasting 16:52 : Green tea 19:31 : Black coffee 21:44 : Grass meat 24:08 : avocado 26:35 : Bone broth 30:26 : whole grains 34:52 : outrduction ๐Ÿ‘‰WATCH MORE: ๐ŸŽฅ Top 3 Antioxidants for Diabetics to Take ( Lower Blood Sugar ) . https://youtu.be/iZCOdPUjyKE ๐ŸŽฅ TOP 6 Fish Every Diabetic Should Eat! ( Lower Blood Sugar ) .https://youtu.be/laE2usF4soc ๐ŸŽฅ Top 8 BEST Fruits Diabetics Patient MUST Know! ( Lower Blood Sugar ) .https://youtu.be/2MmPzMzBWMg ๐ŸŽฅ 8 Super Foods to Help Control Blood Sugar for Diabetics (Lower Blood Sugar) . https://youtu.be/AsklMINdSdQ ๐ŸŽฅ The Mild to Severe Diabetes Signs Everyone Should Watch Out For! . https://youtu.be/y7-1fHA7z70 Credit for graphics: Canva, Heygen