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Do you want to reduce your waist and abdomen and do not know how? Today I will show you an exercise that will help you get that desired figure very fast. You will notice a dramatic change! Also, you can combine this exercise with my other video: How To Lose Belly Fat and Reduce your Waist for even better results: http://goo.gl/qNn94W Remember, It is important to be consistent and repeat this exercise at least three times a week in combination with a healthy nutritional diet. Only then you will see the change you seek in your abdomen and waist. Don't forget to subscribe to see more videos! Every Wednesday I'll upload a new one. ❤ En español: http://goo.gl/o5ALpC ❤ In English: http://goo.gl/kJjNNH If you have any questions or suggestions I 'd be happy to receive it. Hope you like it ! Susana 💕 Also feel free to connect with me on: ❤ My Instagram: https://instagram.com/susanayabar ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar Royalty Free Music and YouTube Library used in this video: - Integration - by Kellee Maize - Do Somethin - Daft Punk Get Lucky Remix by Kellee Maize Creative commons license - Attribution 3.0. : https://soundcloud.com/kellee-1/do-somethin-daft-punk-get-1 - Ice Flow by Kevin MacLeod

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Curious about weight loss with Mounjaro or Ozempic? Join me as I document my honest journey with Mounjaro and share what it’s really like to try GLP-1 for weight loss! In this video, I kick off my experience with Mounjaro for weight loss, sharing my first impressions, side effects, and why I chose it over other GLP-1 options like Ozempic. This series will cover my progress, tips, and insights to help those considering Mounjaro or Ozempic get an inside look. Tune in if you’re ready for the real deal on GLP-1 weight loss medications! Chapters 00:00 Intro 00:50 What will I cover? 01:24 What is Mounjaro? 03:58 Some Background 06:16 Why am I starting this? 11:42 My first injection 16:25 Expectations and Concerns 17:30 Side Effects 18:21 What else will I be doing? 19:06 What other videos are coming? Remember to subscribe, click this link for more... https://www.youtube.com/@fatoldclimber?sub_confirmation=1

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