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Welcome to our channel! In this video, we delve into the fascinating topic of how Metformin is transforming the way we manage weight gain in young bipolar disorder patients. Managing weight gain can be a significant challenge for individuals with bipolar disorder, especially the younger population. However, there is hope! Metformin, a medication primarily used for managing diabetes, has shown incredible potential in addressing weight gain associated with this condition. Join us as we explore the science behind Metformin and its impact on weight management in young bipolar disorder patients. We will discuss the mechanisms of action, clinical studies, and real-life success stories that highlight the remarkable benefits of incorporating Metformin into their treatment plans. Whether you are a patient, caregiver, or healthcare professional, this video provides valuable insights into this revolutionary approach. Don't miss out on this informative and thought-provoking content! If you found this video helpful, be sure to give it a thumbs up and share it with others who might benefit from this information. Let's spread awareness and empower those living with bipolar disorder to make informed decisions about their health. Thank you for watching, and remember to stay tuned for more empowering content. Tags: #spectrum #frequency #nobel #prize #spacex #elon #musk #fusion #energy #spin #spintronics #electronics #nikola #tesla #real #locally #nobel #prize #cern #lhc #technology #particle #black #hole #cpu #gpu #computing #photons #electrons #chemistry #substance #physics #quantum #animal #animals #nature #material #atoms #space #quantum #plants #health #antiaging #medicine #growth #wood #trees #science #animals #shorts #reptiles #insects #short #birds #fish #sea #ocean #water #speed #survival #evolution #theory #improve

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✨One of the best decisions I have made when I was entering perimenopause a few years ago was ditching cardio for dumbbell workouts. ✨As a PT for 10+ yrs, cardio was my go-to when it comes to weight loss. ✨And it worked great. I loved it. Kept me and my clients in great shape. ✨Until I hit perimenopause… ✨No matter how much cardio I did (sometimes even more), the more I gained weight and felt super bloated ✨With dumbbell workouts, it only takes me half the time to finish ✨actually more than half ✨I used to work out 60 min a day ✨Now it’s 20 min😁 ✨And not only have I managed to lose belly fat, I got my energy back and I feel like my old self again! ✨3 things I always keep in mind when doing dumbbell workouts: 1️⃣ I do full range movements to improve mobility. Think deep squats like in this reel 2️⃣ I create each move to work my upper n lower body at the same time to keep my brain engaged & get my heart rate up during this short workout 3️⃣ I always add a balance move like leg lifts to help improve my stability and strengthen my core 🎯need help getting started? Comment ‘WEIGHT’ for my FREE Holistic Weight Loss Starter Guide 💞And follow along for more fitness tips! #fitnessmotivation #fitnessover40 #menopauseweightloss #dumbbellworkout #coreworkout

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Follow me on INSTAGRAM: http://Instagram.com/OldSkoolFitness Motivation To Lose Weight - 10 Tricks On How To Lose Weight Follow me on INSTAGRAM: http://Instagram.com/OldSkoolFitness ► Website: http://OldSkoolFitness.com Motivation To Lose Weight - How To Lose Weight. I am a certified personal trainer and Nutrition & Wellness Specialist. Fitness is my passion and huge part of my life. I love everything to do with aesthetics, whether improving my own body or my clients. I try to improve mentally and physically every day. I am addicted to the sense of accomplishment, whether a routine or monumental task, it still gives me a sense of pride. The satisfaction I get from helping a client overcome a mental or physical limitation is something I cannot put into words. I really love what I do. http://BradGainesFitness.com/about Motivation To Lose Weight - How To Lose Weight. Losing weight isn't easy. I don't care what any guru tells you. It takes sacrifice, dedication and work to lose weight. Especially losing weight while maintaining muscle. https://www.youtube.com/watch?v=zx_DbaCn8Z0 Motivation To Lose Weight - How To Lose Weight. It's important to keep your motivation to lose weight going on your weight loss journey. You have to continuously feed the fire inside...no pun intended. You should always look for ways to motivate yourself into taking action and being as fit as you can be. Motivation To Lose Weight - How To Lose Weight. These are my top ten ways to motivate yourself to lose weight and get fit. Make sure to watch the video for a description of each item. 10) Picture It 9) Take Out Your Favorite Jeans 8) Act As If 7) Keep a Log or Journal 6) Get a Training Partner 5) Hire a Trainer 4) Recognize the Health Hazards 3) Have a Plan of Action 2) No Junk in the House 1) Reward Yourself Motivation To Lose Weight - How To Lose Weight. Don't take these tricks lightly. They are great ways to keep your motivation alive and will help you on your journey to lose weight and get fit. Remember, you can do anything you set your mind on. https://www.youtube.com/watch?v=zx_DbaCn8Z0 http://OldSkoolFitness.com Motivation To Lose Weight - 10 Tricks On How To Lose Weight

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Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium resistance band and keep up: this workout will hit every muscle in your body. If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our "30 Days to a Flat Belly" plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less. Our own Class FitSugar host, Anna Renderer, will coach you through the 30-day program, motivating and supporting you to stay on track. Because you can't out-train an unhealthy lifestyle, Anna will provide you with actionable tips on healthy eating, hydration, sleep, and recovery. You will truly look and feel your best. Click the link below to purchase the plan for only $9.99. Let's hit those goals together. http://popsugarfitness.vhx.tv?utm_source=YouTube&utm_medium=Video_Preroll&utm_campaign=Flat_Belly Credits: On Anna: Spiritual Gangster top, Fabletics tights, and Athletic Propulsion Labs (APL) shoes. On Heba: Bodylanguage Sportswear top, Onzie tights, and Nike shoes. On Jenny: Gymshark top, Athleta tights, and Athletic Propulsion Labs (APL) shoes. Corkcicle water bottles. Manduka mats. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

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If you tried keto for your mental health and were disappointed with your results - please watch this video! Timestamps: 00:00 - Intro and my experience with keto not working the first time I tried it 03:33 - Common mistake: Hidden carbs 05:02 - Common mistake: Too much protein 06:26 - Common mistake: Not tracking nutrition macros or ketone levels 07:36 - Common mistake: Not giving it enough time 09:42 - Common mistake: Not cutting recreational drugs and alcohol 10:18 - Common mistake: Not having a plan with your care team around medications 11:26 - Common mistake: Not combining ketogenic therapy with other metabolic therapies as well 12:00 - Complications with medications interacting with or blocking ketosis 14:37 - Final considerations 15:14 - Who maybe shouldn't try keto at this time or who may need specific or additional guidance or oversight 16:06 - Trying again 17:34 - Final thoughts and compassion - and encouragement to get curious about what works best for you and your health! *MEDICAL KETO RESOURCES* Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com *JOIN OUR COMMUNITY* • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com *HOW TO TEST YOUR KETONES* (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio *SPEAKING & CONSULTING* Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com *MENTAL HEALTH APPAREL* Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com *FOLLOW US ON SOCIALS* • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #medicalketo #metabolictherapy #psychiatry #treatment

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