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Welcome to Ritesh runner 07💪 I’m Ritesh kannaujia a fitness enthusiast dedicated to helping you achieve your health and wellness goals. From intense workouts and nutrition tips to motivation and lifestyle advice, I’ve got everything you need to stay on track! Subscribe for weekly videos on: ✅ Fat-burning workouts ✅ Strength training & muscle building ✅ Healthy eating tips ✅ Fitness challenges & motivation Join the community and let’s smash our goals together! 🚀 Don’t forget to like, comment, and subscribe! 📲 Follow me on social media: 📸 Instagram: ritesh_runner_07_ #FitnessJourney #HealthyLifestyle #WorkoutMotivation

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Pharmacology of GLP-1 Receptor Agonists and DPP-4 Inhibitors (Antidiabetic Drugs) [ENGLISH] by Dr. Shikha Parmar Diabetes mellitus is a disorder in which blood sugar (glucose) levels are abnormally high because the body does not produce enough insulin to meet its needs. Type 1 Diabetes Mellitus In type 1 diabetes (formerly called insulin-dependent diabetes or juvenile-onset diabetes), the body's immune system attacks the insulin-producing cells of the pancreas, and more than 90% of them are permanently destroyed. The pancreas, therefore, produces little or no insulin. Only about 5 to 10% of all people with diabetes have type 1 disease. Most people who have type 1 diabetes develop the disease before age 30, although it can develop later in life. Type 2 Diabetes Mellitus In type 2 diabetes (formerly called non– insulin-dependent diabetes or adult-onset diabetes), the pancreas often continues to produce insulin, sometimes even at higher-than-normal levels, especially early in the disease. However, the body develops resistance to the effects of insulin, so there is not enough insulin to meet the body’s needs. As type 2 diabetes progresses, the insulin-producing ability of the pancreas decreases. Complications of diabetes (1) Brain, causing a stroke (2) Eyes (diabetic retinopathy), causing blindness (3) Heart, causing a heart attack (4) Kidneys (diabetic nephropathy), causing chronic kidney disease (5) Nerves (diabetic neuropathy), causing a decreased sensation in feet Description Source: Wikipedia

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Find out if Mounjaro is beating Wegovy in 2025 in the world of weight loss solutions. We'll discuss the latest on GLP1 medications like Trizepatide and Ozempic, and how they're helping celebrities and everyday people shed pounds. 🌟 Welcome to Vitality and Glow! 🌟 Your go-to channel for weight loss, healthy living, and science-backed biohacks anyone can follow! ✅ We share trusted advice from the medical community, real stories from celebrities, and the latest updates on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Tirzepatide. 💡 Whether you're trying to lose stubborn belly fat or boost your energy levels, these metabolism-boosting tips are backed by research and made for real-life results! 🔁 We cover: • Simple metabolic & weight loss hacks 🧠🔥 • GLP-1 medication insights & updates 💉 • Celebrity confessions & transformations 🌟 • Metabolic Health & Smart Biohacks🧬 • Fasting, protein, cold exposure & more 🍳❄️💪 📲 Stay informed & empowered! 👍 Like 💬 Comment 🔔 Subscribe for weekly tips, updates & inspiration! 👉 Do you think Mounjaro is winning in 2025? Tell us what you’re seeing or hearing in the comments! 👇

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Want a flatter stomach and a slimmer waistline? Your diet plays a crucial role in burning belly fat and achieving a toned midsection. In this video, we reveal the 5 best foods for a flat stomach that help speed up metabolism, reduce bloating, and promote fat loss naturally! 🥑 What you’ll learn: ✅ The top nutrient-rich foods that burn belly fat ✅ How these foods improve digestion and reduce bloating ✅ Easy ways to add them to your daily meals for faster results ✅ Science-backed tips to get a toned stomach naturally 💡 A flat stomach isn’t just about exercise—eating the right foods makes all the difference! Watch till the end to learn how to make smarter food choices for a leaner, healthier body. 🔔 Like, comment, and subscribe for more health and weight loss tips! Share this video with friends who want to slim down fast. #FlatStomach #WeightLoss #BellyFatBurn #HealthyEating #FitnessTips

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Are you struggling to lose weight even though you’re eating foods you believe are healthy? Here are three hidden culprits that might be holding you back: •⁠ ⁠High-carb and sugar-loaded foods: Everyday items like bread, biscuits, and low-fat dressings often have hidden sugars and refined carbs. •⁠ ⁠Social media myths: Many ‘healthy’ recipes online aren’t actually low in calories, which can sabotage your progress. •⁠ ⁠Misleading labels: Terms like “low-fat” or “organic” don’t always mean weight-loss-friendly. Understanding what’s really in your food is key to your weight-loss journey. It’s not just about eating ‘healthy’—it’s about eating smart! Dt. Alka Phutela (Nutritionist & Exercise Expert) For inquiries: ☎ 91+ 9810676520 #Alkaphutela#nutritionist#exerciseexpert#fitnessenthusiast#WeightLossTips #HiddenCalories #SmartEating #HealthyFoodMyths #WeightLossJourney #NutritionMatters #SugarAndCarbs #HealthyEatingHabits #DebunkTheMyths #MindfulEating#Losing Weight My Story