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🔴 Calorie Deficit Explained | How to Calculate for Weight Loss | Fat Loss Ka Science Samjho 🔴 Aap kitna bhi workout kar lo, agar aap calorie deficit ko sahi se nahi samjhenge... to weight loss ya fat loss possible nahi hoga! 😓 Iss video mein hum breakdown karenge: ✅ Calorie deficit kya hota hai? ✅ Weight loss ke liye kitna calorie deficit chahiye? ✅ Kaise calculate karein apna perfect daily calorie intake? ✅ Best tips for sustainable fat loss ✅ Bonus: Track kaise karein calorie intake? Agar aap beginner hain aur weight loss ka journey start kar rahe hain, to ye video aapke liye perfect guide ban sakti hai. 📌 Watch till end for Rohan ki real-life story & bonus fat loss tip! 📈 Useful Tools Mentioned: 👉 MyFitnessPal (Calorie Tracker) 👉 TDEE Calculator (Google search: “TDEE Calculator”) 💪 Popular Fitness Keywords Covered: #CalorieDeficit #WeightLossTips #FatLossJourney #CalorieDeficitExplained #HowToLoseWeight #HinglishFitness #FitnessForBeginners #SustainableFatLoss #TDEECalculator #CaloriesKaHisab 💬 Comment karo: Aapka goal kya hai – fat loss ya muscle gain? 🌟 Don’t miss out on these amazing tips for a healthier lifestyle! 🌟Join the Conversation: Which recipe is your favorite? Let us know in the comments below! 🔔 Don’t forget to Like, Share, Subscribe for more health and nutrition insights and wellness tips! 🔥 Let’s make fat loss simple, smart & sustainable. Aaj se CALORIE DEFICIT ko samjho, aur kal se RESULT dikhega! calorie deficit for weight loss how to calculate a calorie deficit for weight loss calorie deficit calculator how to calculate calorie deficit for weight loss what is a calorie deficit what is calorie deficit calorie deficit explained how to be in a calorie deficit calorie deficit to lose weight create a calorie deficit how to create a calorie deficit how to create a calorie deficit for weight loss how many calories to lose weight how to calculate your calorie deficit how to calculate calories how to calculate calories needed tdee weight loss how to calculate tdee what is tdee what is bmr and t.d.e.e total daily energy expenditure

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There’s so much confusion right now around GLP-1 compound options—what’s FDA-approved, what’s compounded, and who’s charging what. So I made a comparison chart of all the top telehealth companies offering tirzepatide and semaglutide: Price breakdowns; Whether it’s compounded or branded;Who’s actually worth it; Red flags to watch for If you want access to the chart, I just launched a Facebook group to help you stay informed through all the GLP-1 updates. #glp1compoundupdate #tirzepatideupdate #glp1 #tirzepatidefda #semaglutide #tirzepatida #compoundtirzepatide #glp1weightloss #telehealthreview #orderlymeds #hallandalepharmacy

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In this video I shared the list of anaysis amd scans that was prescribed by both my endocrinologist and cardiologist to determine the state of my health before going on GLP-1. Please subscribe like and share rhia vodeo to your friends and different communities to support and encourage me . Thank you 💖 CARDIOLOGIST : Electrocardiography Echocardiography (cardiac ultrasound ) General Urinalysis General blood test Plasma Glucose Biochemical analysis ENDOCRINOLOGIST: 25-OH vitamin D (25- hydroxycalciferol) Albumin Alpha-amylase Pancreatic alpha-amylase Potassium / Sodium / Chlorides Ionized calcium Total calcium Lipase Lipidogram (cholesterol, HDL cholesterol, LDL cholesterol, VLDL cholesterol, triglycerides, atherogenicity coefficient (CA), plasma atherogenic index (AIP)) Uric acid Total protein Triglycerides Ultrasound of the abdominal cavity: liver, gallbladder, pancreas, spleen Ultrasound of the kidneys and adrenal glands, retroperitoneal space ultrasound of the thyroid gland Ferritin Cholesterol I hope tou found these analysis helpful on tour next doctor’s appointment. Welcome to my channel! I'm Blessing. Over the past 15 years, I've been on a weight loss journey using most available methods. I have tried starvation twice, at 14 years old and 20 years old; both worked great. Exercise, yoga, keto, and intermittent fasting all worked, but I always gained weight again after a while. This channel is dedicated to building a community of individuals who are using or considering losing weight on the GLP-1. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo because sharing is caring! . I appreciate you being here and part of our supportive, motivating community. ❤️ Please Follow: Instagram : blessingconer #glp-1 #wegovy #ozempic #mounjaro #zepbound #weightloss #semaglutide #tirzepatide #weighlosscommunity

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Where can Profhilo be used? This dermal injection is super flexible. It can be used on the face to improve skin quality, but also on the neck & chest to reduce wrinkles & boost collagen production in these key areas. On label indications also include skin laxity on the arms & body. . . At what age can patients use Profhilo? Whilst Profhilo can be used at any age, this filler is best suited for patients over the age of 30. . . What are thread lifts? Thread lifting is a useful procedure to improve skin tone & to achieve tightening in the mid to lower one-third of the face, including the neck & jawline. Threads achieve this via a process called neocollagenesis or fibrosis, meaning stimulation of dermal collagen. This results in skin contraction & lifting. . . How to approach skin tightening (to get an effective result)? Approach skin tightening from the end point; namely clinical features. Then come up with a road map to get to the destination. Everyone is different, tailor bespoke treatments. Don’t approach it from a cookie cutter treatment/s point of view. Spend a few minutes reading this page to understand more about the complexities of non-surgical skin tightening. It will save you a lot of time, effort & heaps of $$$. My clinic: @Cutis_dermatology on Instagram Website: www.cutis.com.au Instagram: @drdavinlim @101.skin

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