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Vigorous Steve Joins the crew for another fantastic episode. Are physiques worse now than before good PED information became available? The crew takes your questions. 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 – Intro 0:00:53 – AB Live Begins! Team Anabolic Bodybuilding Website Is Up & Running! 0:01:47 – What Can Cbum Announce Tomorrow (9/8/2024)? 0:04:23 – You’re Highly Productive During Prep + Thoughts On Post-Show Blues 0:06:51– You Need To Have A Strategy After Coming Out Of A Show 0:09:26 – GLP-1 Agonists Are Not To Be Taken Lightly 0:14:20 – People On GLP-1 Agonists Or Who Had Weight Loss Surgery Have A Unique Look 0:16:04 – Steve Is Giving Away Shirts At The Olympia! 0:17:38 – Big Paul Gained 9 lbs In 2 Days From 50mg Anadrol 0:18:33 – Guys Back In The Day Had To Use The Gear They Could Get Their Hands On 0:21:05 – The Bros Talk About Their First Cycle! 0:23:07 – Today, There’s An Abundance Of Gear and PED Information But Worse Physiques! 0:25:06 – Paul Didn’t Know What He Took For His First Cycle 0:26:42 – It’s Hard To Get & Use Gear In Northern Europe And In Australia 0:28:27 – Chinese Manufacturers Are Really Good At Getting Gear Through Customs 0:30:07 – Law Enforcement Tend To Not Care About Steroids 0:32:01 – Thoughts On Wesley Vissers Going Into The 2024 Olympia 0:33:52 – Who Is The Most Impressive Bodybuilders The Bros Have Seen In Person? 0:34:43 – Thoughts On The Olympia After Parties & Partying In Vegas 0:38:43 – It’s Hard To Have Clients In Australia 0:39:42 – Thoughts On Paul Gaming With His Son 0:43:04 – Thoughts On The Advancements Of Artificial Intelligence 0:44:19 – 10 IU Of HGH Is Keeping Steve Young! 0:46:22 – How Can You Test Your HGHs Potency? 0:48:26 – How Ryan Tested HGHs Potency Back In The Day 0:49:40 – Muscle Memory Is Real + Does Paul Want To Do A Pro Show? 0:51:24 – Steve’s Plans In Las Vegas 0:52:40 – Amy Doesn’t Like To Eat Past 8 PM 0:54:15 – Paul Has Social Anxiety + Paul Wasn’t Able To Get Tickets For The Finals 0:56:27 – Kolton Is Playing Warhammer 40K 0:57:32 – Can Young Guys Benefit From HGH? 0:59:38 – Modafinil Vs. Ephedrine For Productivity 1:01:18 – Can Nandrolone Cross Detect As Testosterone? 1:02:08 – How To Get Your Calcium In + Big Paul Is Getting A GI Map 1:04:56 – Ryan Highly Recommends “Hack Your Health: The Secrets of Your Gut” 1:08:01 – Thoughts On Replacements For Caffeinated Pre-Workouts 1:09:56 – How Did The Experiment Go With Kurt’s Wife Knees & HGH? 1:11:35 – Thoughts On Pharmacists Asking Why Do You Need Certain Medications 1:13:51 – Why Do Australian Bodybuilders Don’t Talk About Gear? 1:16:55 – Who Should Count Their Water Intake Year-Round? 1:18:26 – Does Amy Take Any PEDs? + Quality Of Life Benefits From TRT/HRT 1:24:57 – Has Amy Had Any Symptoms Of Virilization? 1:26:15 – Thoughts On Oral Testosterone Undecanoate 1:27:57 – Getting TRT In Australia Sucks! 1:30:55 – Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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"Struggling with stubborn side belly fat? In this video, we’ll cover a range of exercises to target those love handles, whether you're working out at home or at the gym. Learn how to incorporate resistance bands, bodyweight exercises, and gym equipment into your routine for maximum results. Don’t forget to like, comment, and subscribe for more fitness tips and routines!" #tags: - #SideBellyFat - #LoveHandles - #BellyFatBurn - #HomeWorkout - #GymRoutine - #ResistanceBands - #BodyweightExercises - #FatLoss - #FitnessTips - #WorkoutAtHome - #GymExercises - #FitAtHome - #SideFatExercises Keywords: - Side belly fat - Love handles workout - Belly fat exercises - At home workout - Gym workout for fat loss - Resistance band exercises - Bodyweight exercises for belly fat - Fat burning exercises - Core workout - Side fat reduction - Fitness routine for belly fat - Home fitness tips

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Cook , eat, repeat with @nireethislunchbox. 🙏🏻Subscribe 🙏🏻 👍🏻 Like 👍🏻 ↗️ Share ↗️ Credits:Doctor vikatan Copyright Disclaimer Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #vidyullekharaman #diet #weightloss #weightlosstips #weighlossrecipes #lunch #lunchboxrecipe #lunchbox #lunchboxrecipes #trending #shortsfeed #youtubevideo #youtubeshorts #tamilshorts #shorts

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It’s not just Kelly Clarkson who loves cold plunges – they’re also a popular TikTok trend. But can they really contribute to weight loss?

A 2022 study published in the International Journal of Circumpolar Health suggests they might lower body fat due to their effect on blood sugar regulation.

If regular, long-term cold plunges were maintained, then registered associate nutritionist Sarah Cooke says the mechanisms for fat loss are proposed via two main pathways.

“One, the shivering of skeletal muscle in response to cold (this burns calories), and two, the increased activity of brown fat — a metabolically active fat, that uses a lot of calories to keep the body warm.”

But, as you might expect, cold plunges aren’t a magic weight-loss fix either. Brown fat makes up a small proportion of the body’s fat compared to white fat.

What’s more, Cooke says evidence is limited in this area.

“A lot of studies on brown fat are animal studies, and we can’t translate these findings to humans without more research,” she notes.

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