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Ozempic & Wegovy EXPOSED for Weight Loss ⚠️ Can you really lose 30 lbs without diet or exercise? Here’s what social media won’t tell you. 💊 Ricson’s Health Hub breaks down how these viral GLP-1 weight loss drugs work, what you’re not being told, and the real risks of fat vs. muscle loss. ✅ Subscribe for science-backed fitness & fat loss tips every week! @ricsonshealthhub 💬 Tried Ozempic or Wegovy? Drop your experience in the comments. #Ozempic #Wegovy #WeightLossDrugs #GLP1 #Semaglutide #FatLoss #RicsonsHealthHub #FitnessShorts #WeightLossTruth

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Need more fat-burning food ideas? Check out these 5 extras: 1 SalmonPacked with omega-3s, it supports fat burning and muscle retention. 2 Chia seeds They're rich in fiber, helping to keep hunger at bay. 3 Greek yogurt High in protein, it helps build lean muscle and burn fat. 4 Apple cider vinegarSupports digestion and fat loss when consumed in moderation. 5 Green leafy vegetables Full of fiber and low in calories, they keep you full and healthy. 👇🏻Tap 'More' for my ultimate list of fat-burning foods! Drop a comment if you're going to add these to your diet!

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Dr. Nina reveals surprising benefits beyond weight loss with medications like semaglutide, tirzepetide, ozempic, and wegovy! 🌟 Discover how these treatments are changing lives in unexpected ways. To learn more about the weightloss programs at Ego visit us at www.egodefined.com

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Glucomannan is a water-soluble dietary fiber. Like other soluble fibers, it's believed to promote weight loss in several ways: It's very low in calories. It takes up space in your stomach and promotes a feeling of fullness (satiety), reducing food intake at a subsequent meal. Research has shown that the more viscous or gel-like a fiber is, the better it seems to work on the three mechanisms that affect appetite: mechanical (physically taking up rooms in the gut); hormonal (controlling appetite hormones), and transition time (slowing down the absorption of food). Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Chill - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100375 Artist: http://incompetech.com/

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Managing your GLP-1 treatment just got SO much easier! 👋 If you're on a weight management journey with medications like Ozempic, Wegovy, Mounjaro, or similar GLP-1 receptor agonists, you know keeping track of everything can be a bit overwhelming. That's where Shotwise comes in! This app is seriously a game-changer for simplifying your GLP-1 injection schedule and staying on top of your progress. No more missed doses! Shotwise lets you set up custom injection reminders so you're always on time. Plus, logging your injections is super quick and easy – you can even track injection sites to avoid overlaps. But it's not just about injections! Shotwise also has a fantastic weight tracker. You can visualize your weight loss journey with clear charts and see how your weight trends are going alongside your injection history. It's so helpful to see the bigger picture and stay motivated! Honestly, if you're using GLP-1 medications for weight loss or diabetes management, you NEED to check out Shotwise. It's designed to make your treatment journey smoother, less stressful, and more successful. Take control and feel empowered! Learn more and download Shotwise today! #GLP1 #GLP-1 #WeightLoss #WeightManagement #InjectionTracker #MedicationTracker #HealthApp #WellnessApp #Ozempic #Wegovy #Mounjaro #Zepbound #Saxenda #Victoza #Semaglutide #Tirzepatide #Liraglutide #DiabetesManagement #TreatmentJourney #Shotwise #AppForGLP1 #MedicationReminder #WeightLossJourney #HealthAndWellness #StayOnTrack #EffortlessTracking #SimplifiedTreatment

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Berberine + Gut Health: The Hype, the Science, and Should You Be Taking It? 🌿 Berberine is trending—and no, it’s not just TikTok hype. In this episode of WellYES: The HUM Nutrition Feel-Good Podcast, we unpack the golden-hued compound that’s being called “nature’s Ozempic.” But is it worth the buzz? Join host Walter and our go-to registered dietitian, Sarah Greenfield, as they explore the science behind berberine, its impact on blood sugar, metabolism, gut health, and beyond. From ancient Ayurvedic roots to its current spotlight in modern wellness, this episode cuts through the confusion and gives you the real talk (and real laughs) about one of today’s buzziest supplements. 🎧 We answer all your burning questions: * Is berberine good for weight management? * How does it support blood sugar and insulin sensitivity? * Can it replace medication? * And what should you watch out for? 💚 Whether you're curious, cautious, or completely confused about berberine, this episode delivers the facts with HUM’s signature feel-good vibes. 👉 Subscribe to HUM Nutrition for more: http://bit.ly/hum-youtube For more, visit our blog, The Wellnest! https://www.humnutrition.com/blog To get started with your own subscription, take our 3-minute quiz for your personalized vitamin recommendation: http://bit.ly/clear-skin-within Let's get social! Instagram: https://www.instagram.com/humnutrition​​​ Pinterest: https://www.pinterest.com/humnutrition​​ TikTok: https://www.tiktok.com/@humnutrition​​ Facebook: https://www.facebook.com/humnutrition​​ Twitter: https://twitter.com/HumNutrition​ #TheWellYES #HUMNutrition #BerberineBenefits #MetabolicHealth #WellnessPodcast Host: Walter Faulstroh Filming & Editing: Brooke Ely Danielson + Ella Peddy Producer: Brooke Ely Danielson

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