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Berberine is a popular supplement that can be used for many of the body’s different systems, including gut health. How effective is it, and how should you take it to better your gut health? In this clip, I’ll answer those questions and suggest the best berberine protocol - backed by the latest research! Watch the full episode: Berberine Benefits: Which Are Real and Which Are Hype? https://www.youtube.com/watch?v=uyJQSDY0gRc Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! Watch these next 👇 ➡️The Top 5 Best Supplements For Gut Healing: https://www.youtube.com/watch?v=8ePXJKf7pGo&t=1s ➡️The Best Supplements for the Gut Microbiome - According to Research: https://www.youtube.com/watch?v=z1ipDsS7TY8&t=679s ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=8s ➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila: https://www.youtube.com/watch?v=c656V9omekw&t=164s Read these next 👇 ➡️ What Is Berberine & Will It Actually Make You Lose Weight?: https://drruscio.com/berberine/ ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps: https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/ ➡️ Think You Need a Gut Cleanse Diet? Try a Gut Reset Instead: https://drruscio.com/gut-cleanse-diet/ ➡️ The 6 Best Gut Health Supplements | 2024: https://drruscio.com/best-gut-health-supplements/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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