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Download the Zero Fasting App for free and save 30% on an upgrade to Zero Plus with my link: https://go.zerofasting.com/s/will-promo In this video I tried fasting for 48 HOURS! I've never done a prolonged fast before so I thought it would be a cool thing to try to see how I feel throughout the process. If you didn't watch my video prior to this one, I had an epic cheat day consisting 20,000 calories of pure junk food. I gained TONS of weight! In order to get back to "normal" I thought a fast would be the perfect opportunity to get rid of the unwanted weight as well as experience some of the amazing benefits fasting has to offer. Throughout this vlog I share with you how I feel during the experience, share some facts about fasting as well as track my weight loss to show you how I recover from my crazy day of eating. Hope you all enjoy the video! Thanks for watching SHOP GYMSHARK🦈 - http://gym.sh/Shop-WillYT-BlackFriday-Mens Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10' https://bluestarnutraceuticals.com/di... 🔥 FOLLOW ME 🔥 INSTAGRAM- @willtenny https://www.instagram.com/willtenny/ Check out my website: https://willtennyson.ca/

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Can't lose fat? 4 Tips To Boost Your METABOLISM Struggling to lose weight? Cutting your calories lower only to see the scale go UP? Training harder and longer than ever before to feel like NOTHING is working? Think your metabolism is just plain old broken? The good news? Your metabolism isn't broken. The bad news? You need to stop doing more and embrace changing how you approach dieting and training! Eat More To Lose Fat: https://youtu.be/LhcoM5UTyAk STUDIES: https://pubmed.ncbi.nlm.nih.gov/7485480/ https://pubmed.ncbi.nlm.nih.gov/7611396/

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Are you tired of struggling with belly fat? In this video, we're going to reveal the best exercises for losing belly fat and getting a flatter stomach. From brisk walking to high-intensity interval training, we'll cover the most effective ways to burn belly fat and get you on track to reaching your weight loss goals. Walking for weight loss is a great place to start, and we'll show you how to incorporate it into your daily routine. Say goodbye to stubborn belly fat and hello to a slimmer, healthier you!

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Resources for the Community: Linktree of resources for the community https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ About Provider Spotlight Playlist: The Provider Spotlight is a new series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, so this helps them catch up quickly. Thanks for your support! Dr. Rentea is a broad certified obesity specialist and also struggles with the disease of obesity. She discusses metabolic health and treating the disease of obesity with GLP-1 medications like Ozempic. Listen to Dr. Rentea's Podcast: The Obesity Guide Podcast with Matthea Rentea MDhttps://www.renteaclinic.com/blog/ Follow Dr. Rentea on TikTok and IG https://www.tiktok.com/@matthearenteamd https://www.instagram.com/matthearenteamd/ ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy