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Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related). In this episode, I share my thoughts on the FDA's band of red dye #3, I opine on the Food Pyramid vs eating keto, I share another example of misleading food labeling, and I talk a bit about the domestic challenges to keeping a regular video release schedule. 👉Amazon Links: - Lies I Taught In Medical School: https://amzn.to/4h25XHB (currently 55% off) - Lies My Doctor Told Me: https://amzn.to/4fTS1OU - Ketones/Ramones shirt: https://amzn.to/3DSzO75 Timestamps: 0:00 Red dye #3 ban 3:41 USDA nutritional guidelines 4:21 Food pyramid quantities 6:34 Food pyramid vs keto for 30 days 9:05 Tackling keto/nutritional myths 10:01 Medical studies preview 10:50 Olive oil mayonnaise 13:41 Filming schedule challenges 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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The ketogenic diet has gained popularity in recent years as an effective way to achieve weight loss and improve overall health. However, adhering to a strict low-carb, high-fat diet can be challenging for some individuals. This is where ACV Keto Gummy comes in – a delicious and convenient alternative to traditional ketogenic diet pills.

Convenient and Tasty

ACV Keto Gummy combines the benefits of apple cider vinegar (ACV) and the ketogenic diet into a tasty gummy form. These gummies are easy to incorporate into your daily routine and can be enjoyed anytime, anywhere. No need to swallow large pills or deal with the unpleasant taste of liquid ACV – simply pop a few gummies in your mouth and enjoy the delicious flavor.

Furthermore, ACV Keto Gummy is a great option for those who struggle to stick to the strict guidelines of the ketogenic diet. These gummies provide a convenient way to enjoy the benefits of ketosis without having to meticulously track your macronutrient intake or constantly monitor your carb consumption.

Boosts Weight Loss

ACV Keto Gummy is formulated with ingredients that have been shown to support weight loss and fat burning. ACV is known for its ability to promote satiety and reduce appetite, making it easier to consume fewer calories and ultimately lose weight. Additionally, the ketogenic diet has been shown to increase fat burning and promote a state of ketosis, where the body burns fat for fuel instead of carbohydrates.

By combining these two powerful weight loss ingredients into a delicious gummy form, ACV Keto Gummy offers a convenient and effective way to support your weight loss goals. Whether you’re looking to shed a few pounds or maintain a healthy weight, these gummies can help you on your journey to a slimmer and healthier you.

Improves Energy and Focus

In addition to supporting weight loss, ACV Keto Gummy can also help boost your energy levels and improve mental focus. The ketogenic diet is known for its ability to stabilize blood sugar levels and provide a steady source of energy throughout the day. This can help prevent energy crashes and improve concentration and productivity.

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Furthermore, ACV has been shown to increase energy levels and reduce fatigue, making it a great supplement for those looking to enhance their physical performance and mental clarity. By taking ACV Keto Gummy regularly, you can experience sustained energy levels and improved focus to help you tackle your daily tasks with ease.

Supports Digestive Health

ACV Keto Gummy is also great for your digestive health, thanks to the inclusion of apple cider vinegar. ACV is rich in acetic acid, which has been shown to promote healthy digestion and improve gut health. By taking these gummies regularly, you can support a healthy digestive system and reduce symptoms of bloating, gas, and indigestion.

Furthermore, the ketogenic diet has been shown to have positive effects on gut health by reducing inflammation and promoting the growth of beneficial bacteria in the gut. By combining the digestive benefits of ACV with the gut-supporting properties of the ketogenic diet, ACV Keto Gummy can help you maintain a healthy digestive system and improve overall gut health.

Easy to Incorporate into Your Routine

One of the main advantages of ACV Keto Gummy is how easy it is to incorporate into your daily routine. Simply take a few gummies each day and enjoy the delicious taste of apple cider vinegar and ketogenic diet benefits. Whether you’re at home, at work, or on the go, these gummies can be taken anytime, anywhere for added convenience.

Additionally, ACV Keto Gummy is a great option for those who may have difficulty swallowing pills or dislike the taste and smell of liquid ACV. These gummies offer a tasty alternative that can make taking your supplements a more enjoyable experience. With ACV Keto Gummy, achieving your weight loss and health goals has never been easier.

ACV Keto Gummy is a delicious and convenient alternative to traditional ketogenic diet pills, offering all the benefits of apple cider vinegar and the ketogenic diet in a tasty gummy form. With ingredients that support weight loss, improve energy levels, enhance focus, and promote digestive health, these gummies are a great addition to your daily routine. Say goodbye to unpleasant-tasting pills and enjoy the sweet and tangy flavor of ACV Keto Gummy as you work towards your health and wellness goals.

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