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I finally get around to giving a metformin update for my PCOS and I talke about trying ozempic for weight loss and what I am planning to lose weight. I give an update to how I am feeling about my weight loss journey and about my anxiety and mental health.

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Could less be more when it comes to GLP-1 receptor agonists for weight loss? GLP-1 receptor agonists like Ozempic and Wegovy are revolutionizing weight management and metabolic health.,These medications regulate blood sugar, control appetite, and reduce cravings, making them powerful tools for weight loss.,Microdosing, or taking smaller doses of GLP-1s, is gaining traction among those seeking effective appetite control without full doses.,Microdosing can provide benefits such as reduced side effects while still keeping hunger in check.,Early studies hint that lower doses may still effectively manage cravings and even influence addiction behaviors.,Despite promising results, it's essential to consult with a healthcare provider before adjusting any dosages.,Combining microdosing with proper nutrition can lead to sustainable weight loss and improved metabolic health.,Microdosing offers a potential path for those who wish to manage appetite and maintain results long-term. #WeightLoss, #GLP1, #Microdosing, #MetabolicHealth, #HealthyLiving

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Welcome to my weight loss journey! In this video, I’m sharing how I went from 90 kg to 67 kg in just 2 months—without extreme diets or harsh restrictions. After giving birth, I found myself stuck at 90 kg, feeling frustrated and unsure of how to regain my pre-baby body. But after a year of trying different things, I discovered intermittent fasting, and that’s when everything started to change. In this video, I’ll walk you through my transformation process: The challenges I faced after giving birth. My first attempts at losing weight and why they didn’t work. How I discovered intermittent fasting and why it worked for me. The small lifestyle changes I made, including drinking more water and cutting down on sugary foods, wheat, and fried foods. The results I saw after two months of commitment and consistency. This video isn’t just about weight loss; it’s about finding what works for YOU, being patient with yourself, and taking small steps toward a healthier lifestyle. If you're on your own journey or just starting, I hope my story inspires you to keep going. Don’t forget to like, comment, and subscribe for more updates on my health and fitness journey! #WeightLossJourney #IntermittentFasting #HealthyLifestyle #Transformation #FitnessInspiration

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