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The Truth About Obesity and Weight Loss Drugs Obesity has become a major health concern, leading to a surge in demand for weight loss medications. Recently, drugs like **OIC, OEK, and WOLI** have gained significant attention, becoming some of the biggest stocks in the market due to the rising trend of medical weight loss. The Truth About Weight Loss Drugs: Benefits, Risks, and Hidden Dangers! *Are These Drugs Effective?* Medically, these drugs have been approved for weight loss by various health boards. Many people have successfully lost weight using them, making them a popular option. However, it’s important to remember that these medications were originally developed for **diabetes management** and are now being repurposed for weight loss. *Why Caution is Necessary* While these drugs can help with weight loss, **indiscriminate use** can be harmful. Some potential risks include: - **Metabolic Side Effects:** They can affect blood sugar, cholesterol levels, and overall metabolic balance. - **Not Suitable for Everyone:** Just because they work for some people doesn’t mean they are safe for everyone. A **physician's guidance** is crucial. - **Shortages for Those Who Need Them:** Since these drugs were originally meant for diabetic patients, widespread weight loss use has led to shortages, making it difficult for **morbidly obese** and **diabetic patients**—who truly need them—to access the medication. *What Should You Do?* If you're considering these weight loss drugs: ✔️ **Consult a physician** to see if you are a suitable candidate. ✔️ **Understand the risks** and side effects before starting. ✔️ **Use them responsibly**, under medical supervision. Weight loss is not just about appearance—it’s about **health**. While these medications can help, they should be used wisely to ensure long-term well-being. *About Arete Hospitals:* Arete believes that a good environment helps in healing and good facilities help experts achieve beyond their expertise. To Know More: https://www.aretehospitals.com/ *Connect with our other platforms for regular updates:* 1. *Facebook:* https://www.facebook.com/aretehospitals 2. *Instagram:* https://www.instagram.com/aretehospitals/ 3. *LinkedIn:* https://www.linkedin.com/company/arete-hospitals 4. *Twitter:* https://twitter.com/AreteHospitals *Explore Arete Hospitals Podcast playlist for more informative videos:* https://www.youtube.com/playlist?list=PLWZFhbCiM4zCKAP8FPRxbSqBmZqFydONF *Please Subscribe to Our Channel:* https://www.youtube.com/channel/UCwekckUG22cBTMjshxhuakA #aretehospitals #mindfulbeyondmedicine #healthcare #obesity #weightlosstrends #weightlossmedication #medicalweightloss #diabetesmedication #diabeticdrugs #weightlossdrugs #obesitytreatment #physicianapproved #weightlosssideeffects #metabolichealth #cholesterolmanagement #bloodsugarcontrol #diabetesmanagement #medicationrisks #healthylifestyle #weightlossjourney #responsiblemedicationuse #morbidobesity #medicalboardapproval #aretehospitals #aretehospitalhyderabad #aretehospitalsgachibowli
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What To Eat When You Go Out For Fat Loss What can you enjoy eating out without ruining your progress? Get meat and vegetables. That can be: Steak and veggies Chicken breast and veggies Salmon and veggies Turkey and veggies Ground beef and veggies Shrimp and veggies Any protein source with veggies
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Uncovering a Game-Changing Solution for Weight Loss: Oral Semagulatide (GLP-1 receptor agonist, active substance in currently available injectable Ozempic) . Novo Nordisk recently announced topline oral semaglutide results. People who received a daily 50-mg dose of oral semaglutide, a glucagon-like peptide-1 receptor agonist, experienced greater #weightloss than those who received a placebo pill, according to results from a 68-week phase 3 clinical trial that included 667 adults with obesity or overweight and 1 or more concurrent conditions. On average, participants experienced a 15.1% decrease in weight after receiving the medication, regardless of treatment adherence, compared with a 2.4% weight loss with the placebo. The amount of weight loss with oral semaglutide was similar to that achieved by people who received a weekly 2.4-mg injected dose of #semaglutide, marketed as Wegovy. Mild or moderate gastrointestinal events were the most common adverse effects . Conclusion: In adults with overweight or #obesity without type 2 diabetes, #oralsemaglutide 50 mg once per day led to a superior and clinically meaningful decrease in bodyweight compared with placebo. ["Oral semaglutide 50 mg taken once per day in adults with overweight or obesity (OASIS 1): a randomised, double-blind, placebo-controlled, phase 3 trial" The Lancet, June 25, 2023]
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Download Your FREE Bodybuilding Diet Plan at: http://www.leehayward.com/bodybuilding-quick-start-kit Check out my Bodybuilding Blog at: http://leehayward.com/blog Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Friend Me Up On Facebook at: http://www.facebook.com/total.fitness.bodybuilding Order Total Fitness Bodybuilding T-Shirts, Tank Tops, & Hoodies at: http://totalfitness.spreadshirt.com As we embark on another New Year many people are setting goals and New Year's Resolutions for 2013. And one of the most popular goals that people set is to lose weight (i.e. lose bodyfat). Statistics show that the average weight gain over the Christmas holiday's is 10 pounds, and now that the new year is here people are looking for fast and easy ways to drop those 10 pounds (and probably many pounds more). A lot of times people make fat loss more complicated then it needs to be and end up procrastinating... "When I join the gym, then I'm going to start losing weight." "When I hire a personal trainer, then I'm going to start losing weight." "When I find the best fat loss workout program, then I'll start losing weight." "When I get the best fat loss diet plan, then I'll start losing weight." "When I'm not so busy, then I'll start losing weight." Etc... We can all find reasons for NOT getting started, but that's not going to get you anywhere. You need to realize that things are never going to be perfect. There are always going to be challenges and obstacles in your way. So anticipate them and take action anyway. And one of the easiest ways to take action and move yourself in the right direction towards your fitness and fat loss goals is to EAT LESS & WALK MORE. That's it, keep it simple and get started now! If you are looking for a realistic New Year's resolution that will help improve you in all areas of your life; physically, mentally, emotionally, etc. it would be to get outside and go for a daily walk. Walking is something that can be done by almost everyone, it's so simple and easy, yet it has so many health benefits. Walking will burn fat. Walking will make feel better, happier, and healthier. Walking will make you live a longer life. Walking will reduce stress. Walking is good active recovery and can help supplement your weight training workouts. Walking is also a great way to spend quality time with friends, family, and loved ones. Instead of meeting people for coffee, meet them for a walk instead, and you'll both feel better. So my challenge for you this new year, get outside and go for a daily walk, make it a ritual that you follow faithfully. If you commit to this one simple habit and actually walk every single day for 2013 you will be a healthier, happier, and better person because of it. And as for the eating less part, that's pretty straight forward. We all know what foods we should NOT be eating. But if you would like some help with this, just click on the link below and download my FREE Bodybuilding Nutrition Made Simple Program.This contains some very valuable eating tips that you can implement in your New Year's eating plan to lose fat, build lean muscle, and increase your overall health and energy levels. Download Your FREE Bodybuilding Nutrition Made Simple eBook at: http://www.leehayward.com/bodybuilding-quick-start-kit
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Cardio’s a fat-burning fave, but is it the only way to lose body fat? Coach Angel busts this myth in episode 3 of our series! Discover why pairing cardio with strength training beats going solo—think faster metabolism, muscle growth, and fewer injuries. Ready to rethink your routine for real results? Watch now! What You’ll Learn: - Why cardio alone isn’t enough for fat loss - How strength training boosts metabolism and burns more calories - The power of a balanced cardio + strength plan Timestamps: 0:00 - Welcome to Myth-Busting Ep. 3 0:20 - The Cardio-Only Myth Explained 0:33 - Strength Training: The Missing Piece Subscribe: Hit subscribe and the bell 🔔 for more myth-busting and fitness tips! Join Us: Got questions? Drop them in the comments—what’s your go-to fat-loss move? Tags: #CardioVsStrength #FatLossMyths #WeightLossTips #StrengthTraining #FitnessMythBusting Blog Post: https://sculptfitnessla.com/cardio-exercise-need-lose-body-fat-myth-busted/ -- Check Out Sculpt Fitness Website - https://sculptfitnessla.com/ Facebook - https://www.facebook.com/sculptfitnessla/ Instagram - https://www.instagram.com/sculptfitnessla/ Twitter - https://twitter.com/SculptFitnessLA/ LinkedIn - https://www.linkedin.com/company/sculpt-fitness-la/
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Discover the Secrets to Effective Fat Loss and Wellness | Indian Weight Loss Diet by Richa 💥 Melt Stubborn Fat & Lose 12 Kgs in 1 Month – The Proven Method! 💥 Are you struggling with side fat, belly fat, or excess weight that just won’t go away? 😟 Do you have PCOD, hypothyroidism, or hormonal issues that make weight loss seem impossible? Lilawati was in the same situation – BUT she transformed her body and health completely! And now, YOU can too! 🚀 🔥 Lilawati’s Inspiring Transformation Journey! 🔥 ✅ Starting Weight: 92 Kgs with PCOD & Hypothyroidism ✅ Weight Lost: 42 Kgs by following 3 simple steps ✅ Current Weight: 50 Kgs – Now fits into SMALL-sized clothes & has NO health issues! 🎉 💡 What Did She Do to Melt Fat So FAST? 1️⃣ QUIT all carbohydrates – she was addicted to them! 🚫 - Most people struggle with weight loss because they are addicted to sugar and carbs like rice, roti, and bread. - Lilawati stopped eating these and replaced them with healthy, nutrient-rich foods! 2️⃣ Ate only homemade food cooked in desi ghee, butter & coconut oil 🥥🧈 - Processed and junk food are loaded with unhealthy fats that cause weight gain. - She switched to traditional Indian cooking using desi ghee, butter, and coconut oil – and her metabolism skyrocketed! 3️⃣ Followed a High-Protein Diet with Milk, Curd, Paneer, Eggs & Non-Veg 🥩🥚 - High-protein diets help burn fat faster and control hunger. - She started eating eggs, paneer, fish, chicken, and full-fat dairy, and her weight started dropping from Day 1! 💥 Can YOU Commit for Just 1 Month? Lilawati’s transformation was not magic – it was a simple lifestyle change! You don’t need extreme dieting or crazy workouts. Just follow the Indian Weight Loss Diet method, and I guarantee you can lose up to 12 Kgs in just 1 month! ✅ 💡 Want to Start Your Own Weight Loss Journey? Here’s How: 📲 Step 1: Download the Indian Weight Loss Diet App for daily meal plans & coaching! 📩 Step 2: WhatsApp us at +91 8956094077 to join our Fastest Weight Loss Course! 📍 Step 3: See you in the first class – where you’ll learn how to burn fat EFFORTLESSLY! 🚀 💯 Why This Works & Why You Should Try It: 1️⃣ No Starvation – Only Real, Nutritious Food 🍛 2️⃣ No Gym Required – Lose Weight Without Exercise 🚶♀️ 3️⃣ Fixes PCOD, Thyroid, & Metabolism Issues Naturally 🌿 4️⃣ Eat Your Favorite Foods – Just Cooked the Right Way! 👩🍳 ⚡ Your Transformation Starts NOW! 🚀 If you follow my method, you will lose weight just like Lilawati did! 💬 Comment below: How much weight do YOU want to lose? Let’s start this journey together! 💪 📲 Join Now – Download the Indian Weight Loss Diet App & WhatsApp +91 8956094077 Today! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlossjourney #bodytransformation #indianweightlossdiet #loseweightfast #fatburn #naturalweightloss #pcodweightloss #thyroidweightloss #weightlosstips #fitnessmotivation #beforeandafterweightloss #healthyweightloss #fattofitjourney #transformationmotivation #stubbornfat #weightlossresults
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Enjoy and learn how to make this high-protein spicy chicken bowl. Full details below
Macros (per serving, makes 3)
- 415 calories
- 55g protein
- 24g carbs
- 4g fat
Ingredients
- 2 chicken breasts
- seasonings: garlic, onion, chilli powder, cayenne pepper, salt
- 1 cup of white rice
- 1 onion
- 1 sweet pepper
- 1 tbsp minced garlic
- 1 cup nonfat greek yogurt
- 1 cup fat free cheddar
- cholula spicy sauce
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