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Does a GLP1/GIP Drug Make a Difference? 🤔💊 || Healthy by George In the world of weight loss and metabolic health, GLP1 and GIP drugs have been gaining massive attention. But do they truly make a difference? 🤷♂️ Are they a game-changer for weight loss, diabetes management, and overall health, or is there more to the story? In this video, we break down how these drugs work, their potential benefits, and what you really need to know before considering them. ⚖️ We’ll discuss the science behind GLP1/GIP medications, real-life results, and the possible risks involved. 💡 If you’re curious about how these medications affect appetite, insulin resistance, and long-term weight management, this episode is for you! Hit LIKE 👍, SUBSCRIBE 🔔, and drop your thoughts in the COMMENTS below! Have you or someone you know tried a GLP1 or GIP drug? Let’s talk! 🗣️👇 MC shares her weight loss journey where she is hesitant to increase the dose of her tirzepatide to increase her weight loss or keep going slow and steady and maintain the side effects that she has a little process of controlling. MC shares that there is always a balance between whether progress means increasing the dose and whether she needs to see a lot of continued weight loss or if she has a slow, steady, smaller amount, which won't be discouraging. Everyone has to understand what works for each of us. The key information is that the slower the weight loss, the lower the risk of losing a lot of muscle. The faster the weight loss, the greater the possibility of losing muscle. As MC gets older, this becomes concerning because losing muscle mass is a chronic problem. Only through diligent protein consumption and weight-bearing training do you have the potential to maintain or slowly gain muscle. MC will have her muscle-to-fat ratio measured next month. Our resting metabolic rate tells you how many calories your body expends to exist. MC will share her continued journey about this process and its Cost because it is not covered by our insurance, but it really is a critical bit of information that is extremely helpful as we age. Also, there is the issue of using these wellness centers. MC shares her concern about the 5-year-old child who died in a hyperbaric oxygen chamber—a tragedy. Typically, we assume these wellness centers are safe and presume they use the same safety measures as our health facilities, but that may not necessarily be true. MC knows firsthand that all equipment is calibrated and checked at least once per year in a health facility. Plus, frequent checks occur to guarantee that we are keeping patients safe. MC is unsure if these wellness centers are as diligent as medical facilities. MC will definitely begin asking these types of questions when she is considering using some of the equipment and services these Health and Wellness centers provide. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:21 https://www.youtube.com/shorts/Hho_V8mrW80 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #gip #weightloss #healthylifestyle #diabetesmanagement #metabolismboost #obesityawareness #weightlossjourney #healthtips #fitnessmotivation #wellnesstips #glp1medication #gipdrug #healthychoices #loseweight #insulinresistance #nutritionfacts #guthealth #hormonebalance #bloodsugarcontrol #healthmatters #medicalscience #weightlosstips #fitnessgoals #selfcarejourney #longevity #holistichealth #mindbodyconnection #fatloss
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Introduction
Kelly Clarkson, the American singer-songwriter and pop icon, has captivated audiences since her debut on “American Idol” in 2002. Her powerful voice and relatable lyrics quickly transformed her into a household name. Beyond her musical talents, Clarkson has also been the subject of significant media attention due to her evolving image, particularly concerning her age and weight loss journey. Over the years, fans and admirers have observed both her physical transformation as well as the emotional journey that often accompanies such changes. Clarkson’s openness about her struggles with weight and self-image resonates with many, making her a relatable figure in the public eye.
As a woman in the spotlight, Clarkson has faced scrutiny over her body, especially given the unrealistic beauty standards often propagated in the media. Rather than conforming to these standards, she has embraced change and authenticity, using her platform to promote self-love and confidence. In recent years, Clarkson has shared her experiences regarding weight loss, offering new insights into her approach to health and wellness. Her journey reflects not only physical transformation but also personal growth and self-acceptance.
In this article, we will explore three surprising tips from Kelly Clarkson’s weight loss journey that have contributed to her ongoing transformation. These tips underscore the importance of personal development, emotional well-being, and realistic approaches to health. By delving deep into these strategies, we aim to reveal how Clarkson has managed to find balance in her life, while adhering to a committed path toward better health. Much can be learned from her journey as we highlight the essence of understanding one’s body and the changes that come with it, shedding light on how these lessons can be incorporated into anyone’s life, regardless of their starting point.
Understanding Body Positivity
Kelly Clarkson has consistently been a proponent of body positivity. This movement promotes the idea that all bodies are worthy of love and acceptance, regardless of size or shape. Clarkson’s battles with body image have been widely publicized, but rather than shying away from the topic, she has used her platform to advocate for self-acceptance. She often emphasizes that feeling good about oneself is more important than fitting into societal norms regarding appearance.
Her message resonates with many individuals struggling with their body image, particularly women in the entertainment industry, where pressure to conform to certain beauty standards can be overwhelming. Clarkson’s candidness about her own struggles provides a refreshing perspective, empowering others to embrace their unique bodies. By promoting self-acceptance, she encourages fans to focus on health rather than simply striving for a specific weight or figure.
Body positivity is not merely a trend for Clarkson; it’s a way of life. She emphasizes the significance of fostering a healthy relationship with food and exercise. Instead of approaching her weight loss from a mindset of restriction and deprivation, she has chosen to engage in practices that promote overall well-being. This approach not only fosters a positive self-image but also makes sustainable health choices more achievable over the long term.
Embracing Lifestyle Changes
Kelly Clarkson’s weight loss journey reflects significant lifestyle changes rather than temporary diets. This is a crucial factor in her success and a common theme in effective weight loss stories. Lifestyle changes refer to long-term adjustments in daily habits, encompassing everything from diet and exercise to mental health and wellness practices. Clarkson’s approach prioritizes holistic health instead of quick-fix solutions.
One of the essential lifestyle changes Clarkson made is to incorporate regular exercise into her routine. Rather than viewing exercise as a chore, she has found ways to make it enjoyable. Whether it is through fun group classes, outdoor activities, or engaging in hobbies that involve physical activity, Clarkson stays active by integrating movement naturally into her life. This shift in perception makes the process sustainable and less daunting.
Additionally, Clarkson emphasizes the importance of a balanced diet. She avoids restrictive diets that promote deprivation, instead focusing on nutritious foods that fuel her body. She has spoken about her love for cooking and how preparing meals at home allows her to have greater control over ingredients and portion sizes. By making conscious food choices and enjoying the cooking process, Clarkson has created a healthier relationship with food, which has been pivotal in her weight loss journey.
The Role of Mental Wellness
Mental wellness plays a significant role in Kelly Clarkson’s approach to weight loss and overall health. Understanding the connection between emotional well-being and physical health is essential, and Clarkson has embraced this perspective in her journey. She openly discusses her experiences with stress, anxiety, and the impact these emotions can have on one’s body. By addressing mental health proactively, she has created a more balanced and fulfilling life.
To foster her mental well-being, Clarkson has implemented various self-care practices into her routine. These practices range from meditation and mindfulness to therapy and journaling. She encourages her fans to prioritize their mental health as they pursue weight loss or any personal goal. By addressing the emotional aspects of weight loss, Clarkson highlights that physical change is often a reflection of mental and emotional growth.
The importance of mental wellness is further evident in her approach to setbacks. Like anyone on a health journey, Clarkson faces challenges and moments where she may not feel at her best. Instead of allowing these challenges to derail her progress, she practices self-compassion and recognizes that these feelings are part of the process. This nuanced understanding fosters resilience and encourages others to adopt a similar mindset in their own journeys.
Community Support and Accountability
Community support plays an integral role in Kelly Clarkson’s journey to better health and weight loss. Surrounding oneself with a network of supportive individuals can significantly impact one’s motivation and perseverance. Clarkson emphasizes the importance of sharing experiences with others who understand the struggles related to weight loss and body image. Whether through friends, family, or online communities, having a support system fosters a sense of belonging and encouragement.
By sharing her journey publicly, Clarkson has inspired countless fans to join her in their own health endeavors. This sense of shared experience can create motivating environments where individuals feel less isolated. When people come together and lift each other up, they create a community of accountability that fosters growth and success.
Moreover, feedback from her community has been crucial in helping Clarkson stay grounded. She highlights the value of open discussions about challenges and achievements, which provide both transparency and motivation. This exchange of experiences reinforces the idea that everyone encounters obstacles, yet it is possible to overcome them through collective support.
Realistic Goals and Sustainable Progress
Setting realistic goals is foundational to Kelly Clarkson’s approach to weight loss and well-being. While it can be tempting to aim for drastic changes quickly, Clarkson emphasizes the importance of setting achievable milestones. Her experience reflects that sustainable weight loss occurs through gradual changes rather than drastic measures, a mindset she encourages others to adopt.
When establishing goals, Clarkson advises focusing on both short-term and long-term objectives. Short-term goals can serve as motivating checkpoints that celebrate progress, while long-term goals provide a broader vision for one’s health. This balanced approach allows for flexibility and adaptability, which is critical when faced with challenges and setbacks.
Additionally, celebrating small victories along the way is vital. Clarkson encourages individuals to acknowledge their efforts, no matter how minor they may seem. This celebration of progress fosters a sense of accomplishment and reinforces positive behaviors. By shifting the narrative from perfection to progress, she has enabled herself and her fans to navigate their wellness journeys with greater ease and joy.
Summary and FAQs
In summarizing Kelly Clarkson’s weight loss journey, it becomes clear that her success is attributed to a combination of body positivity, lifestyle changes, mental wellness, community support, and realistic goal-setting. Each aspect plays a crucial role in shaping her approach to health and well-being. Clarkson’s story serves as an inspiration for anyone seeking to embark on their own wellness journey, highlighting the importance of embracing one’s unique path and fostering a positive relationship with oneself.
FAQs about Kelly Clarkson’s journey often include inquiries about her specific weight loss methods and routines. While Clarkson has expressed various tips and techniques, she emphasizes that there is no one-size-fits-all solution to weight loss. Each person’s journey is unique, which is why she champions personalized approaches.
Another common question revolves around the importance of mental health in weight loss. Clarkson insists that addressing mental wellness is just as crucial as physical activity and diet. Engaging in practices that promote emotional well-being can greatly enhance one’s ability to achieve health goals. By prioritizing mental health, individuals can cultivate a more comprehensive approach to wellness and create a balanced lifestyle that supports their needs.
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GLP-1 Medications and FTC's Crackdown on PBMs: Latest Updates In this episode of Downsize News, hosts Laraine and Christopher the major stories. First, the Federal Trade Commission (FTC) is scrutinizing pharmacy benefit managers (PBMs) for inflating drug costs and limiting access to medications. Second, a University of Oxford study suggests that GLP-1 medications, such as semaglutide, may reduce the risk of dementia and nicotine dependence in diabetes patients. The episode also touches on the booming market for GLP-1 Zepbound, Mounjaro, Ozempic, Wegovy, Tripeptide and Semaglutide, with major pharma companies investing heavily in new manufacturing capabilities and exploring innovative obesity treatments. 🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. FTC PBM Report: https://www.ftc.gov/news-events/news/press-releases/2024/07/ftc-releases-interim-staff-report-prescription-drug-middlemen Dementia Study: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00268-2/fulltext Reddit Study: https://www.nature.com/articles/s43856-024-00566-z 00:00 Introduction and Today's Topics 00:11 Welcome to The Downsized News 00:18 GLP-1 Medications Overview 00:59 Nova Nordisk's Semaglutide Study 04:17 FTC's Interim Report on PBMs 07:39 Novartis's Strategic Approach to GLP-1 09:09 Corden Pharma's Major Investment 12:06 AI Analysis of Reddit Discussions on GLP-1 16:29 Closing Remarks and Community Engagement
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SUBSCRIBE for weekly episodes + more: https://bit.ly/356al6G Complete skin boils treatment transcript + original post: https://www.skinterrupt.com/392 Get help: bit.ly/workwithme-yt Can GLP-1 medications be a helpful hidradenitis suppurativa (skin boils) treatment? These medications are best known for weight loss and more balanced blood sugar — but their benefits may extend to help calm relentless inflammation common in chronic health conditions like HS. Recent studies suggest that GLP-1s might impact key inflammatory pathways by reducing cytokines like TNF-alpha and IL-17 (some of the same targets that popular biologic drugs aim to control). What’s even more fascinating? Improvements in hidradenitis suppurativa symptoms were observed even when significant weight loss didn’t occur. Yet there are many valid questions that we need answers to, such as do GLP-1s play well with HS skin boils treatment meds, what type of doctor would prescribe the medication, and what happens when you stop the GLP-1 (and could that cause a flare)? Returning to the show is Dr. Steven Daveluy, a board-certified dermatologist and leading HS expert known for his empathy and innovation. He’s an associate professor and program director at Wayne State University in Detroit, Michigan, having special interests in teledermatology, noninvasive skin imaging, skin of color, integrative dermatology, and complex medical dermatology, including hidradenitis suppurativa skin boils treatment. LINKS DISCUSSED IN THIS EPISODE: • Work with me - bit.ly/workwithme-yt • FREE Stop My Skin Rashes Now eGuide - https://bit.ly/stopmyrashes-yt • Find Dr. Daveluy on Instagram | Twitter • Healthy Skin Show ep. 232: How Yeast + Zinc Can Play A Role In Hidradenitis Suppurativa w/ Steve Daveluy, MD - https://youtu.be/p4JAFq8TiQI • Healthy Skin Show ep. 103: Hidradenitis Suppurativa: The Tip That Stopped My Flares - https://youtu.be/R7r7PvoogY4 • Healthy Skin Show ep. 338: How to Stop The Pain of HS: Hidradenitis Suppurativa Treatment + Remedies w/ Dr. Steven Daveluy - https://youtu.be/X2umKJ2pGKw • Healthy Skin Show ep. 384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Nathalie Niddam - https://youtu.be/NzYickRaKy0 IN THIS EPISODE: 00:00 Introduction 02:06 Are GLP-1s a possible HS skin boils treatment? 04:31 How GLP-1s reduce inflammation 07:14 Can obesity be a symptom of hidden inflammation? 10:30 Why early skin boils treatment is vital to prevent permanent hidradenitis suppurativa damage 13:48 How have GLP-1s been shown to help HS skin boils treatment? 17:03 What kind of provider can prescribe GLP-1s? 19:06 Are there interactions between HS meds & GLP-1s? 22:59 Overall wellness tips for hidradenitis suppurativa 29:46 Could microdosing GLP-1s be a possibility? 31:38 Final thoughts _________________ ABOUT JENNIFER FUGO, MS, CNS: Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show. _________________ Hang Out + Learn With Me... Instagram • http://www.instagram.com/jenniferfugo Twitter • http://www.twitter.com/jenniferfugo Tiktok • https://vm.tiktok.com/ZMJShEeev/ Shop • https://www.quellshop.com Listen to The Healthy Skin Show podcast here: Direct link • https://www.skinterrupt.com/listen iTunes • https://www.skinterrupt.com/itunes Spotify • https://www.skinterrupt.com/spotify DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos. NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support! #hidradenitissuppurativa #skinboils #glp1
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