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Похудела на Мунжаро на 45 кг. Работаю с лучшими врачами России и делюсь честным опытом на темы похудения, красоты и здоровья. У меня честно, без рекламы, без желания дать вам ненужное. Я сама пациент и им являюсь. Честно рассказываю о своем похудении и пептидах в Telegram-канале👇🏻 https://t.me/milenamiller01

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Dr. Jeff Peng explores the groundbreaking potential of GLP-1 agonists like Ozempic, Wegovy, and Mounjaro in arthritis treatment. Originally approved for type 2 diabetes management, these drugs have demonstrated significant weight loss benefits, which indirectly aid in managing arthritis symptoms. Clinical studies have shown promising results such as slowed arthritis progression, reduced pain, and even decreased need for surgical interventions. However, there are crucial caveats, like the risk of accelerated muscle loss and rapid weight regain after discontinuation. https://pubmed.ncbi.nlm.nih.gov/36510488/ https://pubmed.ncbi.nlm.nih.gov/37258065/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769337/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428998/ https://pubmed.ncbi.nlm.nih.gov/35441470/ ► Things my patients have found helpful: Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel. *Supplements* The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants. Boswellia Extract: https://amzn.to/3L00rYn Turmeric & Curcumin: ​​https://amzn.to/47NacD9 Glucosamine & Chondroitin: https://amzn.to/44AVoow Creatine Monohydrate: https://amzn.to/45JW9wq Omega 3 and 6: https://amzn.to/45LTBh7 Vitamin D 5000: https://amzn.to/47T8MHs Vitamin B complex: https://amzn.to/3L0Bdcm Magnesium Citrate/Malate: https://amzn.to/3snHuZc Magnesium Glycinate: https://amzn.to/45EZVYa *Soft Tissue & Rehab* Theragun: https://amzn.to/4363zJG Massage ball: https://amzn.to/40BUC9f Foam roller: https://amzn.to/4324E5c Stretching strap: https://amzn.to/3U9a2iQ TENS unit: https://amzn.to/3mcCqnI Heating pad: https://amzn.to/40VidSc Resistance bands: https://amzn.to/3nFyb4C *Braces & Supports* Hinged knee brace: https://amzn.to/3U6oyrH Neoprene knee sleeve: https://amzn.to/3Zzhsgt Volar wrist brace: https://amzn.to/3KawW55 Thumb spica brace: https://amzn.to/3nHj9vl Ankle lace up brace: https://amzn.to/3m6iR0u Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1 Superfeet orthotic inserts: https://amzn.to/436tRf5 *Recommended Textbooks & Resources* The Trigger Point Manual: https://amzn.to/4340cTt Trigger Point Wall Charts: https://amzn.to/3zrinVR ► Be Active. Live Healthy. Subscribe for more free videos like this: https://www.youtube.com/channel/UCL5eiGK1f0A-DecaBqq5emg/featured?sub_confirmation=1 ► ABOUT ME Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders. Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians. Dr. Peng’s sports medicine clinic is located in Campbell, California. Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD Website: https://www.jeffreypengmd.com/ ► Disclaimer My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

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NEVER Take Another Fish Oil Supplement Until You Watch This #shorts Dr. Janine shares why you should NEVER take another fish oil supplement until you watch this. She looks at research that fish oil absorption was improved when taken with a fatty meal. She explains that your fish oil should not taste fishy, should be higher in DHA, and should be tested to be free of PCBs and heavy metals. Lastly, Dr. Janine shares that she takes 600mg-800mg of DHA every day. Links to supplements mentioned in this short Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #fishoil #omega3 #nutrition J9CON230022

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Losing body fat doesn't necessarily create a well-defined body. There are other things to do. This is where you can find Tips for middle age workout to change body, build more muscle, lose body fat. I am 53 years old myself, and trough teaching exercises for people over 50, I know we have lots of difficulties, problems, malfunctions in our body. Workout for middle age should be approached differently than younger people. Please subscribe this channel if you want to have better body and life ! YUJI TAKAHASHI Born in 1971 35 years of training experience, 33 years of teaching experience Personal trainer inTOKYO ONE LEGGED PULL-UP STAND (Japan Made) https://teddyworks.co.jp/ email: [email protected] Instagram ID sexyfitnessyuji X @sexyfitnessyuji Threads ID sexyfitnessyuji #middleage #workout #shredded

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Today at 4pm on WXII 12 on the Dr. Oz Show he'll celebrate his 400th episode with several amazing weight loss makeovers...