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Belly Fat Burn Drink With Garlic And Apple Cider Vinegar SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! Belly Fat Burn Drink With Garlic And Apple Cider Vinegar | Recipes By Chef Ricardo https://www.youtube.com/watch?v=58TvLEkc9cg Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
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Growing number of patients claim Ozempic can come with irreversible vision loss A growing number of patients claim Ozempic can come with a terrifying side effect: Irreversible vision loss. Weight loss drugs like Ozempic are some of the most in-demand drugs on the market - prescribed for everything from diabetes to weight loss. But a growing number of patients claim Ozempic can come with a terrifying side effect: Irreversible vision loss. Edward Fanelli, a former contractor from Freehold, New Jersey, said he was prescribed Ozempic to manage his diabetes, but within months, his vision went dark - forcing him to give up his career. "Not even six to eight months later, I, out of nowhere, I could not see out of my right eye," he says. "I couldn't take a chance do the contracting work, worried about cutting my fingers off." Fanelli says he was diagnosed with non-arteritic anterior ischemic optic neuropathy (NAION), a sudden on-set condition with no cure. He is the first patient in New Jersey to file a lawsuit in state court against the makers of Ozempic, claiming he was never warned the blockbuster drug could lead to irreversible vision loss.
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Losing Weight & Keeping it off is probably the most difficult thing for people to do effectively these days, literally no one and very few coaches actually know how to get real sustainable results. This is the truth, and I have consistently seen it for the past 11 years coaching clients of both genders and all ages, most people who are conscious of their weight are severely under eating. While this may have beneficial effects for a short time, it destroys your metabolism and ramps up stress hormones and hunger. Ultimately leading to binge eating and Yo-Yo weight gain. The solution, as simple as it sounds for most of my clients, is to eat more and exercise less. Hard to believe and understand, I know. I struggled for most of my teenage years and early adulthood, until a diet coach forced me to do this and changed my life that day!! It has taken me a long time to figure out the right approach, but once you understand it, its very simple to apply to your life. Its also easy to apply to any lifestyle so you can continually make progress, while still feeling great, fully hydrated, and with the freedom to enjoy holidays and vacations fully without having to starve yourself and not enjoy time with your family and friends. Signs you need to speed up your metabolism: 1) Difficult to lose weight 2) You gain weight easily 3) Low energy and feel sluggish 4) You don’t feel hungry – but have intense cravings at times 5) Muscles look flat and less prominent If you think you’re one of these people struggling on the Yo-Yo weight loss hamster wheel like I was for years, I have a simple FREE formula I will provide you, that if applied will help you change your life dramatically. Check out the transformations on my page, truly life changing benefits when this formula is applied correctly. COMMENT “METABOLISM” and I’ll send you the FREE plan structure that will finally get you on your way to lose Bodyfat once and for all. #fitnesscoaching #weightloss For more fitness tips, visit my pages: Instagram: @themoceriproject https://www.instagram.com/themoceriproject/ Facebook Page: The Moceri Project https://www.facebook.com/TheMoceriProject/ Tiktok: @themoceriproject https://www.tiktok.com/@themoceriproject
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Watch the full interview with Dr. Bret Scher on YouTube 👉 https://youtu.be/fJw6JdEBSDI Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/641 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drbretscher #jessechappus #brain About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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Join me in my kitchen as I share how I prepare 11 cheap healthy weight loss meals! This is part 4 of my $22 Weight Loss series. Check out my recent videos for the grocery haul shop with me video! Get my free shopping list printable in the link below. PDF Printable Recipes are uploaded to my Channel Membership! TIMESTAMPS: 1:08 Cabbage Vegetable Soup, Black Bean Soup, Lentil Soup & Split Pea Soup (view full recipe video for the soups: https://www.youtube.com/watch?v=moUrTX6gF1o&list=PLeQEaQWvhsA0nKd9pLZWdaquEL41AGc1u) 1:38 Lentil Macaroni Bowl 1:52: Broccoli Macaroni & Cheeze 2:50 Banana Avocado Pudding 3:42 Chocolate Pudding 5:35 Lentil Salad 7:51 Low-Fat Shepard's Pie 11:30 Vegan Hawaiian Macaroni Salad MEMBERS ONLY PERKS: Join my YouTube members section to get each month's PDF printable recipes! Download all of my recipe PDFs to easily print and store vegan recipes into your recipe binder. I share new recipe PDFs each month! Here's the link: https://www.youtube.com/channel/UCVhFnLkbgit36Pi9s0YKnlw/join Affiliate links below: FREE PRINTABLE $22 MEAL PLAN WEIGHT LOSS SHOPPING LIST: https://shareasale.com/r.cfm?b=766203&u=1125581&m=61121&urllink=https%3A%2F%2Fcronometer%2Ecom%2Fprintfood%2Ehtml%3Fname%3D%25252422%252BCheap%252BWeight%252BLoss%252BMeal%252BPlan%26food%3D48798042%26measure%3D155571820%26amount%3D1&afftrack= Get 10% off your Cronometer Gold Membership: https://shareasale.com/r.cfm?b=1390137&u=1125581&m=61121&urllink=&afftrack= THINGS I USE IN MY KITCHEN: FREE DIET TRACKING APP: https://shareasale.com/r.cfm?b=766203&u=1125581&m=61121&urllink=https%3A%2F%2Fcronometer%2Ecom%2F&afftrack= BREAD MACHINE: https://amzn.to/4jj4BcZ BREAD BOX: https://amzn.to/3YdV8LL DIGITAL SCALE: https://amzn.to/3RueEzL ORGANIC WHOLE WHEAT FLOUR: https://amzn.to/44ASKm4 NATURAL SEA SALT: https://amzn.to/3RZRrWj INSTANT POT: https://amzn.to/3Rx0JJg NUTRITIONAL YEAST: https://amzn.to/3Skpo45 B-12 SUPPLMENT I USE: https://amzn.to/44iJfbd VEGAN D3 SUPPLEMENT I USE: https://amzn.to/4jQqr7S ORGANIC IODONE DROPS: https://amzn.to/4m0zEw5 Related videos: How to cook potatoes in Instant Pot: https://www.youtube.com/watch?v=4hBs9O7BV1c&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=6&pp=gAQBiAQB How to cook dried beans in Instant Pot: https://www.youtube.com/watch?v=qBvI7_NGHns&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=10&pp=gAQBiAQB Instant Pot Pro 8 Quart unboxing video: https://www.youtube.com/watch?v=Yz7WvARPHqs&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=19&pp=gAQBiAQB $22 CHEAP WEIGHT LOSS MEAL PLAN PLAYLIST: https://www.youtube.com/watch?v=moUrTX6gF1o&list=PLeQEaQWvhsA0nKd9pLZWdaquEL41AGc1u PLANT BASED WEIGHT LOSS MEAL PREP PLAYLIST: https://www.youtube.com/watch?v=MlLK8uHq-mk&list=PLeQEaQWvhsA3FGhMOhUBZHb4VadegOC_V&pp=gAQB PLANT BASED GROCERY HAUL PLAYLIST: https://www.youtube.com/playlist?list=PLeQEaQWvhsA2bSGX0vGTn5OXtURSqgHaY TRADER JOES MIREPOIX RECIPES: https://www.youtube.com/watch?v=MlLK8uHq-mk&list=PLeQEaQWvhsA3DCV6sqw4UZ4DgG9YESNFy&pp=gAQB ORGANIC WHOLE GRAIN BAKING PLAYLIST: Here's my YouTube playlist sharing a bunch of whole wheat baking recipes using Bob's Red Mill stone ground organic flour: https://www.youtube.com/watch?v=wfkSKAKVMz8&list=PLeQEaQWvhsA1gxnPao3dv5HjpwhWdt8at #weightlossdiet #plantbasedweightloss #postpartumweightloss #veganweightloss #mealprepwithme #mealprepforweightloss #cheapmeals #healthyeating #organicfood #vegancooking #extremegrocerybudget Dailey Foods is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness How to burn belly fat? What foods should you eat to shed off the excess abdominal fat? Well, you need a diet plan that includes foods with the right quantity of vitamins and other essential ingredients that’s required to promote the hormones needed to burn fat throughout the body. Outlined in this short video are 8 best foods that burn belly fat. Grapefruit: Fitness experts has it that incorporating grapefruit in your daily diet can actually fasten your weight loss target, and you don’t really need to make a lot of changes in your diet to achieve that. The high water content of grapefruits help in keeping you hydrated. Also, the fruit contains fat burning enzymes, which makes it a super food for weight loss. Yogurt: Yogurt is made up four different bioactive compounds that can help you in shedding off the excess belly fat. In addition, its probiotics contents are good for digestion and they help you stay full. Avocado: You may not know it, but avocado is a truly magic fruit and this is mostly because of their richness in various important nutrients. The presence of monounsaturated fatty acids in this fruit helps in burning of belly fat, plus it’s fiber content helps in keeping hunger at bay. Cucumber: Cucumber is one of the most refreshing foods and they have low-calorie content as well. One full cucumber contains about 45 calories, making it the perfect food for your stomach. In addition, they contain approximately 96 percent water, thereby making it one of the best cooling foods you can eat to stay healthy. Lean meats and fish: Perfect examples of these types of foods are tuna, salmon, chicken and turkey, as they are full of omega-3s and as a result can prevent stress chemicals that promote fat abs. Of course, you shouldn’t eat meat if you’re a vegetarian, but if you insist, turkey and chicken are healthier options. Barley: Another good food to burn belly fat is barley. It’s high fiber and protein content, and low fat content helps in reducing cravings, as well as provide the body with a steady supply of energy. Pomegranates: Various studies on the health benefits of this fruit has it that its polyphenols antioxidant content helps to increase metabolism and get rid of toxins from the body. In addition, pomegranates help in lowering your appetite. So, it’s ideal to drink a glass of pomegranate juice during breakfast or just add it to your salad bowl before lunch. Cherries: Eating some tart Montmorency cherries before going to bed is an ideal option because aside from its high melatonin content that can help you sleep well, it’s also a strong antioxidant and can accelerate the burning of belly fat. If you’ve been looking to shed off that frustrating belly fat, the mentioned fat burning foods will be a great help. Just incorporate them in your diet plan and you’ll be good. Music: Bouncy Ukulele - guitarsstate licensed from audiojungle https://goo.gl/K3skc7
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🍕 Meals I Ate to Lose Body Fat & Honor My Cravings 🍕 Yes, you can have brie and sausage pizza and reach your goals! Here’s the thing—when you constantly restrict foods you love, it often leads to overindulgence later. Honoring your cravings allows you to enjoy your favorite meals in a balanced way, helping you stay consistent without feeling deprived. This pizza combines the creamy, savory flavor of brie with the satisfying protein boost from sausage, all on a crispy base that keeps portion control in check. By incorporating foods I love, I’ve made sustainable progress toward losing body fat while improving my relationship with food. Because eating for your goals should never mean cutting out the foods you love. 💪
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👉Checkout HK Vitals Multivitamin: https://bit.ly/HKVITALSGUNJAN (Discount Code: GUNJAN10) Can we lose weight just by Walking? You will find the right answer and some very interesting tips to maximise the benefits from your daily walk. - How much should you walk? - How to choose the right shoe? - What is the right posture? - How to track your walking steps? - What to have before and after your walk? - What is the best time to go out for a walk? and many more....... To join My Fitness Program IMWOW (Weight loss/ Weight Gain): https://bit.ly/3COtOqR Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/ Walking Shoes : https://amzn.to/3xOOmfh Arm Band for Phone : https://amzn.to/3sja0am Fitness Watch : https://amzn.to/2VRfpt7 DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.