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If you’re a little unclear on what exactly skinny fat means, it a phrase that refers to someone who has a weight and BMI that is normal for that person’s height, but has much more body fat and not enough muscle mass recommended for optimal health. Many people just assume that if their weight and/or BMI is normal, they have nothing to worry about. This has a lot to do with misconceptions about BMI’s usefulness in assessing weight and health. For example, according to the World Health Organization (WHO), if your BMI is between 18.5 and 24.99, you are considered to be in the normal range for sufficient health. But WHO says [BMI] should be considered as a rough guide because it may not correspond to the same body fat percentage in different individuals. How your weight is distributed determines whether you fall into the skinny fat category. Weight alone cannot tell whether you’re skinny fat or not, which is precisely why so many people don’t realize that they are. The term “skinny fat” is actually a popular term that describes a very real medical condition called sarcopenic obesity. This condition refers to an individual who may have what would be considered a normal/healthy weight, but metabolically, this person shares many health characteristics as someone who is overweight or obese. If your waist circumference is more than 80 cms in women and more than 90 cms in men, you meet the criteria for skinny fat. People who want to be thin and healthy need to increase their muscle mass and reduce their fat mass. This can be done in a number of ways, such as eating a protein-rich diet, but one of the best ways to increase Skeletal Muscle Mass is weight training. --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/

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CHECK OUT TODAY'S PRICE ON AMAZON: ►►► https://geni.us/WrjJi DISCLAIMER: Some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you MY AMAZON STOREFRONT for more videos: https://www.amazon.com/shop/tenminutesoftruth MY LOGIE STOREFRONT for more products: https://go.shopping/tenminutesoftruth Thanks for watching! If you find this video helpful be sure to subscribe.

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Obtén el tuyo con un 20% de descuento por lanzamiento y durante HOT SALE: https://youmatter.mx/products/yielpi-1 Su formulación estimula la producción de manera natural del GLP-1, hormona encargada de la regulación del apetito, la glucosa y el metabolismo energético. 💁‍♀️ * Este producto no es un medicamento. * El consumo de este producto es responsabilidad de quien lo use. * Este producto no sustituye una receta médica. * Consulte a su médico.

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Video Disclaimer: we are not promoting any products in our channel,This video only for educating the people. Medical Disclaimer: This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition. Always consult with your physician before starting any exercise program or doing anything contained in this video. Always stop if you experience any pain, discomfort, or difficulties performing anything described in this video. Copyright Disclaimer: Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. #keto #ketosoapusesintamil #ketosoapuses #ketosoapbenefitsintamil #ketoconazole #ketoconazolesoap #ketoconazolesoapusesintamil #ketoconazoleusesintamil #ketoconazolesoapuses #bestketoconazolesoap @VetriHealthTips Product introduction Keto Soap should be used in the dose and duration as prescribed by your doctor. This medicine should be used regularly to get the most benefit from it. Do not use more than you need – it will not clear your condition faster and may only increase the side effects. Skin infections will usually get better after 2 to 4 weeks. Do not use the cream for longer than your doctor has told you to and let him or her know if your condition does not improve after 2 to 4 weeks of treatment. You can help the cream work better by keeping the affected areas clean, making sure they are dry and washing your hands before and after treating the infection. If you have athlete’s foot, wash your socks or tights thoroughly and change your shoes daily if possible. The most common side effects of using this cream include a burning sensation and irritation, dryness, peeling or blistering of the skin. Occasionally it can cause thinning of your hair. These are not usually serious, but you should call your doctor if you think you might have a severe allergic reaction. Signs of this include rash, swelling of the lips, throat or face, swallowing or breathing problems, feeling dizzy or faint and nausea. Get emergency help if this happens. Avoid direct contact of the cream or ointment with your eyes. In case of direct contact, wash your eyes with water and seek immediate medical attention. it is not likely that other medicines you take by mouth or injection will affect the way this medicine works, but talk to your doctor before using it if you have recently used another cream that contains a steroid or had an allergic reaction to another antifungal medicine. This cream should only be used if it is clearly needed if you are pregnant or breastfeeding. Ask your doctor if it is safe. Uses of Keto Soap Fungal skin infections Benefits of Keto Soap Fungal skin infections Keto Soap is an antifungal medicine. It is used to treat skin infections caused by fungi. These include athlete’s foot, ringworm, vaginal thrush, and sweat rash. It works by killing and stopping the growth of fungi, thereby clearing the infection and relieving the symptoms. You should use this medicine for as long as it is prescribed, even if your symptoms disappear, otherwise they may come back. Depending on the type of infection you are treating, this may be several weeks. Even after your skin is completely cured, you may have to apply the cream occasionally to prevent the symptoms from returning. Side effects of Keto Soap Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them Common side effects of Keto Skin peeling Application site reactions (burning, irritation, itching and redness) Nausea Vomiting Abdominal pain Increased liver enzymes Application site redness Itching Diarrhea Abnormal liver function tests Adrenal insufficiency Application site burning How to use Keto Soap Use it as advised by your doctor or check the label for directions before use. How Keto Soap works Keto Soap is an antifungal medication. It kills and stops the growth of the fungi by destroying its cell membrane, thereby treating your skin infection.

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GLP-1 Friendly Electrolyte Drink Reviews: A Comprehensive Guide In this episode of The Downsized, Christopher and Laraine Durham review a variety of GLP-1 friendly electrolyte drinks. They discuss their personal weight loss journeys using GLP-1 medications like Tirzepatide and examine eight different electrolyte drink products ranging from low-cost options to premium brands. They provide their opinions on taste, nutritional content, and suitability for individuals on a GLP-1 regimen. Products reviewed include brands like LMNT, Liquid IV, Gatorade Zero, Propel, Prime, and private brands from Walmart and Aldi. They emphasize the importance of consulting a doctor for personalized health advice and share their personal preferences for different flavors and calorie contents. The episode aims to help viewers make informed choices about electrolyte drinks that can aid in their GLP-1 weight loss journeys. GET A FREE BOX OF LMNT: http://elementallabs.refr.cc/default/u/larainedurham DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Hosts' Background 01:09 Electrolyte Drinks Overview 03:25 Great Value Electrolyte Drink Review 05:29 Aldi Pure Aqua Coconut Hydration Review 08:08 Aldi Pure Aqua Passion Fruit Hydration Review 10:10 Gatorade Zero Review 12:11 Propel Electrolyte Drink Review 14:41 Prime Electrolyte Drink Review 15:25 Understanding Micrograms and Milligrams 15:49 Prime Hydration Drink Review 17:33 Liquid IV Hydration Drink Review 20:22 Element Hydration Drink Review 22:47 Comparing Different Hydration Drinks 30:16 Final Thoughts and Recommendations

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