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*UPDATE* My Current weight loss plan- http://www.youtube.com/watch?v=atvDnN5V0Ho ► Try Audible and Get Two Free Audiobooks - https://amzn.to/36MyDAA starting weight- 140 current weight 126 14 pounds lost after just 7 weeks of dieting! Goal weight- 120 pounds http://www.3-day-diet-plan.com/ My measurements as of 6/26/09 39-33-39 Current measurements as of 7/25/09 36-29-36 How to figure out your measurements 1st- biggest part of your chest 2nd- smallest part of your waist 3rd- biggest part of your hips I have been getting a lot of questions from people about how I have been losing weight or if I have been dieting. So I decided to make a video to addressed these questions. This is the first video of my diet and I will be uploading more. So we can diet together and give each other moral support. It is very hard to try and lose weight and diet. So I am here to say that it is a very tough jorney but I am willing to help you with it. So that we together can be in the best body we deserve. It starts with loving yourself first. Good Luck and don't ever take your eyes off the prize, set goals and reach them. You can do it! I believe in you! My Diet Plan http://www.3-day-diet-plan.com/ It is very important to follow the diet properly. Also make sure to drink 6-8 glasses of water daily. Please be advised. I am not a doctor, nor do I play one on TV. Consult your physician before beginning any weight loss program.
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Discover how the human body can efficiently burn fat for energy, potentially allowing athletes to achieve a sub-2 hour marathon. Learn why fat adaptation is key and how it can transform endurance sports performance. Watch the full interview here https://youtu.be/w1Ll39JLR9w?si=rf0vi_Qcuk4B27ii Book a private 1:1 consultation with Rich https://calendly.com/richard-smith-nutrition Check-out Our Skool Group, we're LIVE in here at least 2 x each week for members Q&A https://www.skool.com/low-carb/about Join myself and Stephen Thomas @theukcarnivore LIVE On YouTube every Sunday at 7pm GMT https://www.youtube.com/@Richard-Smith-Nutrition #FatBurning #MarathonTraining #EnduranceAthletes #Sub2HourMarathon #SportsScience #FatAdaptation #RunningTips #EnergySources #AthleticPerformance #HealthAndFitness
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When it comes to dieting, many people turn to counting calories. But a new study finds you could see better results by fasting three days a week. CBS News New York's Jenna DeAngelis reports.
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▼ GEAR USED IN THIS VIDEO Check Our Best Pick For You ➜ https://amzn.to/3giAPrp Product description Lose weight your way. From the makers of America’s #1 Selling Weight Loss Supplement Brand comes an exciting and great tasting gummy, with mind blowing great taste and now with B vitamins to help metabolize fats, proteins and carbs. These delicious and convenient gummies give you a great new weight loss and vitamin option that makes it convenient to take on the go. You now have the option of combining Hydroxycut diet pill, Hydroxycut drink mix or Hydroxycut gummies to hit your weight loss goals.*Average weight loss with key ingredient (C. canephora robusta) was 10.95 lbs. in a 60 day study with a low calorie diet, and 3.7 lbs. in a separate 8 week study with a calorie reduced diet and moderate exercise. Effective Weight Loss + B Vitamins --------------------------------------------------------- Losing Weight Never Tasted So Great It's time to experience sweet success and feel fabulous. Get the key weight loss ingredient Hydroxycut is known for in delicious non-stimulant gummies bursting with natural fruit flavor and B vitamins, at only 30 calories per serving. We’ll help those old jeans look like new on you while your friends wonder how you do it. Keep these sweet treats at your desk or in your purse for a convenient, guilt-free way to satisfy that sweet tooth and reach your goals on your terms! Product details Is Discontinued By Manufacturer : No Product Dimensions : 3.06 x 3.06 x 5.4 inches; 12.96 Ounces Item model number : 631656607581 Department : GNC|ALL|ALL|DIET PILLS Date First Available : January 10, 2013 Manufacturer : Iovate Health Sciences Incorporated Fair Use Disclaimer: ================= This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 2000 Law No. 28 of the year 2000 of Bangladesh under Chapter 6, Section 36 and Chapter 13 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for -fair use- for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." ▼ AFFILIATE DISCLOSURE In some of our videos and articles, we sometimes use affiliate links. If you purchase something after clicking our affiliate links, we might get a small commission from the total purchase, at no additional cost for you. We participate in the Amazon Associates affiliate program, and other affiliate programs. Related Keyword weight loss,hydroxycut,beauty review,weight loss journey,stimulant,Hydroxycut,weight loss motivation,weight loss tips,weight loss workout,weight loss hypnosis,weight loss exercises at home #hydroxycut #stimulant_weight_loss #weight_loss
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One of the most exciting developments in weight loss medications in recent years has been the approval of semaglutide for this purpose. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was originally developed for the treatment of type 2 diabetes. However, studies have shown that it can also be highly effective for weight loss in individuals with obesity or overweight. There are different formulations of semaglutide available for weight loss, each with its own brand name and dosing regimen.
Which Semaglutide Is Approved for Weight Loss?
The semaglutide formulation that is approved specifically for weight loss is called Wegovy. Wegovy is a higher dose of semaglutide compared to the dose used for the treatment of diabetes. It is administered as a subcutaneous injection once a week and is typically used in conjunction with a reduced-calorie diet and increased physical activity. Wegovy works by acting on the brain to reduce appetite and increase feelings of fullness, which can help people lose weight over time.
Another semaglutide formulation that is used for weight loss is called Ozempic. Ozempic is approved for the treatment of type 2 diabetes but has also been shown to promote weight loss in some people. It is administered as a subcutaneous injection once a week and works in a similar way to Wegovy to help control appetite and promote weight loss. While not specifically approved for weight loss, some healthcare providers may prescribe Ozempic off-label for this purpose.
It’s important to note that semaglutide for weight loss is intended for individuals who have a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher with at least one weight-related comorbidity, such as high blood pressure or type 2 diabetes. Before starting treatment with semaglutide, it’s essential to consult with a healthcare provider to determine if it is a suitable option and to discuss potential risks and benefits.
Approved Brands
As mentioned earlier, Wegovy is the brand name for the semaglutide formulation approved specifically for weight loss. It is available in a pre-filled pen that allows for easy self-administration at home. Ozempic, on the other hand, is the brand name for the semaglutide formulation approved for the treatment of type 2 diabetes, but it may also have weight loss benefits for some individuals.
Other brand names for semaglutide include Rybelsus, which is a tablet formulation of semaglutide used for the treatment of type 2 diabetes. While Rybelsus is not specifically indicated for weight loss, some studies have shown that it can help with weight management in people with diabetes. Like Ozempic, Rybelsus may be prescribed off-label for weight loss in some cases.
Overall, semaglutide is a promising option for individuals struggling with obesity or overweight who have not been able to achieve significant weight loss with diet and exercise alone. By working to reduce appetite and increase feelings of fullness, semaglutide can help support healthy weight loss when used as part of a comprehensive weight management plan.
For more information about semaglutide for weight loss and to see if it may be a suitable option for you, be sure to speak with your healthcare provider.
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In today's Episode, MC shares her positive experience of losing even more weight at the 7.5 mg dose of Mounjaro than the earlier lower doses when she began taking this medicine in mid-August. Feeling more normal and unafraid of every bite of food is a game changer. MC shared her continued weight loss journey using the drug tripeptide, also known as zepbound or mounjaro. I am excited that maybe next week when I share my update on my weight loss journey, you will hear that I met my desired target weight for June. I was a bit uncertain about the setback of not having access to the dose of medicine around April, but I am so happy to see that I am back on track; looking like I will achieve a weight I haven't been at for many years. Now, I am not stopping at this weight; I want to continue to see if I can lose another 30-40 lbs and gain muscle. I think this will be my next challenge over the next 6 months. Losing muscle is not what I want; I need to prioritize weight training daily. So, I am working on adding what Rhonda Patrick shares (see her channel below) about adding exercise snacks. My success by the end of the year will be an increase in strength and a continued decrease in my weight. MC discussed how individuals need to proceed with caution when accessing these drugs through an online company. Many are being sued by Eli Lilly for providing fake versions of their weight loss drug. Make sure you are using a pharmacy with a good reputation, and if it is a company where the pharmacy's reputation is reliable. Always talk to your Primary Care Provider; if you can't speak to them, change to a doctor who will talk to you. Now is the time to advocate for access to these medicines through our government, insurance companies, and the pharmaceutical industry. Access needs to be equitable, especially when the drug has been a game changer for so many people like me who have struggled with weight all their lives. How can we support each other in adopting healthy practices that honor our bodies and engage us in activities that foster health, longevity, and functionality as we age? Join MC on this journey to understand health and wellness, both body, mind, and spirit, as we grow older. DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. RESOURCES: https://fitnessvolt.com/dr-rhonda-patrick-2-minute-exercise-snacks-benefits/ https://bewell.stanford.edu/body-image-a-better-perspective/ https://www.everydayhealth.com/body-image/ You can contact me at - [email protected] or www.marycatherinegeorge.
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