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#askyourpharmacistanjum #mounjaro #mounjaroweightloss how to loose weight fast how to loose belly fat how to lose weight how to use mounjaro injection how to loose weight mounjaro how to use mounjaro injection mounjaro weightloss mounjaro injection how to use mounjaro injection instructions mounjaro weight loss reviews mounjaro weight loss before and after mounjaro side effects, mounjaro before and after mounjaro vs ozempic mounjaro reviews mounjaro injection for weight loss weight loss weight loss medicine. mounjaro site mounjaro dose mounjaro dose esclation tirzeptide ozempic vs mounjaro The video discuss complete about mounjaro use. The complete script for video is as follows. Mounjaro contains active ingredient Tirzepatide.which works by promoting a feeling of fullness, by delaying gastric emptying , thus reducing appetite. They also boost insulin production and suppress glucagon production, both of which help to normalize blood sugar it comes in 2.5 mg, 5, 7.5, 10, 12.5 and15 mg strength, which is to be used weekly once This weekly medication helped obese or overweight people with Type 2 diabetes to lose up to 15% of their body weight, or 34 pounds. now lets see, dose for Mounjaro, The recommended starting dosage of Mounjaro is, 2.5 mg, injected subcutaneously once weekly. take this for 4 weeks. After 4 weeks, increase the dosage to 5 mg, once weekly. continue for 1 more month. Then same after 4 weeks, you can increase the dose to 7.5 mg, once weekly. like this way you can increase the dose to maximum of 15 mg, or as told by your treating Doctor. If a dose is missed, instruct patients to administer Mounjaro as soon as possible within 4 days (96 hours) after the missed dose. If more than 4 days have passed, skip the missed dose and administer the next dose on the regularly scheduled day. In each case, patients can then resume their regular once weekly dosing schedule lets see, how to use and apply Mounjaro. The common site to apply Mounjaro are stomach (abdomen) , thigh, or back of your upper arm. Mounjaro pens look like this, take the pen out of the fridge. just before applying, check the expiry, and the dose, which you want to apply. choose the injection site and clean that area with cotton swab. Pull off the gray base cap. make sure pen is locked while doing this. once the gray base cap is removed, throw it away in your household trash. Place the clear base flat against your skin at the injection site. now Unlock by turning the lock ring. Press and hold the purple injection button for up to 10 seconds. pay attention to two clicks sounds, which you will listen First click: which is injection started. • Second click: which is injection completed You will know your injection is complete when the gray plunger is visible. After your injection, place the used Pen in a sharps container thats it. you are done with your dose. Mounjaro may cause the following side effects. nausea, decreased appetite, vomiting, upset stomach, hypoglycemia ( Low sugar level ) at last it should be noted that always keep Mounjaro in the refrigerator which is 2 to 8 degree centigrade. and always use under doctor supervision. #weightloss #howtouse Mounjarosideeffects #reducebellyfat #reduceweight #mounjarojourney #weightlossmedice

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YOU’RE NOT LOSING FAT BECAUSE YOU’RE OVEREATING ON ‘CHEAT DAYS’ 🔴 Why it’s bad: - 🍕 You eat in a calorie deficit all week, then overeat on the weekend. - 🍔 A single cheat day can wipe out your entire weekly progress. - ❌ This leads to frustration and feeling like ‘nothing is working.’ ✅ What to do instead: 1️⃣ Plan indulgences – fit them into your calories, don’t just binge. 2️⃣ Track cheat meals – awareness helps control portions. 3️⃣ Focus on high-protein, filling foods before eating out. ✨ Why it’s better: You’ll still enjoy your favorite foods while staying on track with fat loss. 💬 Comment "WEEKEND" for my guide on eating out while losing fat!

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Subscribe for 3x Videos Per Week! http://ThomasDeLauer.com Dehydration Hinders Fat Loss Results and Affects the Liver- Here’s How- Thomas DeLauer Organ function- If your kidneys become dehydrated, their main job of filtering the blood becomes inhibited, and so passes a lot of the job onto the liver. One of the liver’s functions is to metabolize stored fat in the body, and therefore only has half the fat burning capacity if your kidneys are malfunctioning from dehydration. Liver is babysitting two kids instead of just one. Endocrine system- Growth hormone (hgH) is a potent fat burning hormone. It binds itself to the receptor sites of fat cells and breaks down triglycerides, shrinking the fat cell. However, hgH production is hugely reduced when the body is dehydrated, limiting fat metabolism. Cognitive function- The brain is made of roughly 80% water, and is therefore very sensitive to changes in water level. Just 2% dehydration can reduce cognitive function by up to 30%. This can lead to a feeling of tiredness and fatigue, which negatively promotes a lack of motivation to exercise and eat correctly – indirectly hinders fat burning (1) Study- One study looked at dehydration and obesity and used urine samples provided for the U.S. National Health and Nutrition Examination Survey 2009-2012 from 9,500 participants ages 18 to 64. The study found that nearly one-third of participants were inadequately hydrated and that the odds of being obese were 1.59 times higher for people who were not well-hydrated – also found that a lack of proper hydration was associated with higher body mass index. (2,3) Study Links: http://www.annfammed.org/content/14/4/320.full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940461/ Improve Your Hydration- Drink a full glass of water on waking. Six to eight hours of sleeping leaves us dehydrated first thing in the morning. The worst thing you can do at this time of the day is immediately drink tea or coffee – they act as diuretics and will dehydrate you even further. It is important to include electrolytes (salt) in your water to mitigate the risk of hypernatremia (condition where the sodium concentration of your blood becomes too low due to drinking too much plain water when dehydrated) By doing this you’ll also rehydrate more effectively as the salt helps the water pass from your gut into the blood and keeps it there (if you only drink plain water when you’re severely dehydrated you’ll only absorb 50% of the amount you drink.) (1,4) Highly polarized water is attracted to positively charged sodium in the blood. References: 1) Four Ways Dehydration Inhibits Fat Loss and Four Ways To Fix It | Health Bath. (n.d.). Retrieved from http://health-bath.co.uk/blog/four-ways-dehydration-inhibits-fat-loss-and-four-ways-to-fix-it/ 2) Inadequate Hydration, BMI, and Obesity Among US Adults: NHANES 2009–2012. (n.d.). Retrieved from http://www.annfammed.org/content/14/4/320 3) The Surprising Link Between Dehydration and Obesity - Nutrition - Health.com. (n.d.). Retrieved from http://www.health.com/nutrition/drink-water-stay-slimmer 4) Thirsty? New Study Links Good Hydration To Slimmer Waistlines : The Salt : NPR. (n.d.). Retrieved from http://www.npr.org/sections/thesalt/2016/07/12/485737511/thirsty-new-study-links-good-hydration-to-slimmer-waistlines Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1