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Metabolic health is an increasingly prominent concern, attracting growing attention and research, particularly within the microbiome field. Akkermansia muciniphila, a key player in the gut microbiome, has emerged as a significant driver of both gut and metabolic health. It plays a pivotal role in supporting gut barrier integrity and the production of GLP-1, a hormone with profound metabolic benefits. Learn from Adam Perlman, MD, MPH, FACP, about the latest research uncovering the impact of keystone and novel probiotic strains on GLP-1 signaling, satiety, cravings, and probiotic avenues for metabolic support. Key points: • Learn the mechanisms by which the gut microbiome mediates metabolic health. • Understand how the gut-metabolism axis plays a critical role in natural GLP-1 production. • Learn the benefits of incorporating Akkermansia-based probiotics into clinical practice. —————————————————————————————————— Are you a healthcare practitioner? Consider signing up with Fullscript! https://router.fullscript.com/practitioner-signup/webinar Please note this webinar was previously recorded and hosts will not be able to respond to questions or comments after the scheduled LIVE Fullscript webinar date. Questions? Reach us at https://support.fullscript.com/ Make sure to follow us on: Facebook | https://facebook.com/fullscript Twitter | https://twitter.com/fullscriptHQ Instagram | https://instagram.com/fullscript Linkedin | https://linkedin.com/company/fullscript © Fullscript 2025. All rights reserved.

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If you need a kettlebell program that focuses on strength, but strips off body fat in the process, so you get BOTH stronger AND leaner, I recommend this one. https://go.chasingstrength.com/kettlebell-burn-2/ _____________ Where 1M = 1,000,000. Or at least it feels like it - since I first started writing about this back in 2009. 😆 Let me ask you a question: Before you run a 5K, what must you do FIRST? That’s right - run 4.99K. You have to work up to running that 5K. And who wins that 5K? That’s right - the FASTEST runner. In both cases, you have to display FORCE. When you can finally run a 5K, you can produce more force. And the winner of a 5K produced the MOST FORCE over that distance in the shortest time. (That’s also a measure of “power.”) In order to lose body fat, you have to be able to do work. And in most cases, A LOT of work. Problem is, if you’re not strong, you can’t do work - let alone a lot of work. To paraphrase Dean Wormer from Animal House addressing Kent Dorfman: “Fat, weak, and stupid is no way to go through life, son.” Most people who use KBs to lose fat get caught up in the “Bajillion Swing Workout” mentality. Swings - lots of Swings - really do help. But again, you have to train to get there. For example: 1- Use a medium KB and do 20 sets of 5. Rest as much as you need to between sets. 2- Then work toward doing that same 20 sets of 5 OTM (On The Minute). 3- Then work toward turning that 20 sets of 5 into 10 sets of 10. 4- Then work toward doing that same 10 sets of 10 OTM. See? Build strength then endurance. And as you do this, you’ll get stronger. You’ll expend more energy (burn more calories) during your workouts. And depending on how hard your workout is, you’ll expend more calories after your workouts. (Both contribute to losing body fat.) Of course, that’s just one example. There are many, many others. One of my favorites is using a 5RM on any exercise and turning it into a 10RM. Then turning that 10RM into a 15RM. Again, more work requires more energy (more calories burned). When you use loads like these, your body cannot help but to start building muscle. So, you’re building muscle and burning calories. And that “building muscle process” requires burning more calories during the recovery / reconstruction process. And the more muscle you can build, the more potential strength you can build. And the stronger you can be. Which again, means you can do more work and then burn more calories. “So you can do BOTH - get stronger AND burn fat at the same time?” … You may be wondering. Yes - 100%. It’s my favorite approach to “losing fat.” And that’s because you’re focused on getting something - “getting stronger” - And you avoid “scarcity brain” - losing something. So it keeps you much more motivated. Especially as you see yourself - [+] Doing more and more work in your training journal [+] Getting more muscular in your shoulders, biceps, triceps, forearms, and upper back [+] Losing inches from your waist so your pants fit again [+] Doing every day tasks with ease [+] Recapturing the “physical confidence” you once had Hopefully that makes sense to you. So, get started and keep focusing on training for strength, add in some “conditioning,” and as long as you’re not eating like a pig, you’ll watch yourself slowly transform. That is of course if you don’t give up and you’ve structured your training program correctly. Stay Strong, Geoff

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Is it GLP-1 agonist or antagonist? That is the question that Matt and Ryan review and discuss. This medication has its positives and negatives that many people don’t seem to realize the negatives prior to taking. Sign up for your free Meet-and-Greet Traffic woes What is “time”? [1:09] Matt’s and Ryan discuss The Flash [1:39] Have you checked out all of our other episodes? [3:47] Matt’s favorite Batman movie [5:23] Movie concessions [7:05] Today’s topic [8:39] Is it a magic pill? Misleading advertising [10:30] When did GLP-1’s come on the market? [11:39] Matt’s number one concern [12:16] Matt’s number two concern [12:32] Conditionally essential supplements episode [12:39] GLP-1’s for fat loss [13:24] What is a GLP-1 anyway? [14:25] StatPearls on GLP-1 Agonist [15:40] Brief primer on diabetes mellitus [16:27] How GLP-1 Agonists work [17:37] The greatest impact to your blood sugar [19:46] The answer to everything [20:39] Sign up for your free Meet-and-Greet [20:56] Average amount of weight of weight loss on GLP-1 [21:25] Reiterating what Matt said earlier [23:28] How does this compare to baseball and steroids? [23:41] Administration of GLP-1’s [24:48] Call back to the movies [26:35] A caloric deficit causes weight loss? [26:56] Side effects of GLP-1 agonist [27:50] The amount of time to lose weight is almost the same as the trial time for GLP-1’s [29:10] What’s your end goal? [30:16] Follow us on social media [31:14] A quote from a doctor [31:38] What are the mental and emotional things that happened [33:50] Our philosophy [36:43] Sign up for your free Meet-and-Greet –Subscribe and share!-- –Book your free Meet-and-Greet today– https://franchisenf.com/#get-started

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Pharmacists in Canada are increasingly reporting shortages of a popular diabetes medication. Ozempic is used to treat Type 2 diabetes, but it is its off-label use that is driving up demand for the drug, as more people turn to Ozempic as a weight loss solution. “Since we heard about the potential shortage in late August we’ve been starting to reduce the volume that we give the patients and we’re trying to triage based on patients that are running out,” Randy Howden, a pharmacist in Calgary explains. Sarah Offin has more on the growing demand for Ozempic and the impact on diabetes patients. For more info, please go to https://globalnews.ca/news/9905146/ozempic-shortage-canada-drug-supplier/ Subscribe to Global News Channel HERE: http://bit.ly/20fcXDc Like Global News on Facebook HERE: http://bit.ly/255GMJQ Follow Global News on Twitter HERE: http://bit.ly/1Toz8mt Follow Global News on Instagram HERE: https://bit.ly/2QZaZIB #GlobalNews #ozempic #ozempicweightloss

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A ketogenic diet has become increasingly famous within some years for being a natural weight loss and health improvement method. This high fat, low carb diet has been hailed for its ability to induce ketosis; a metabolic state where the body uses fats rather than carbohydrates as the main energy source. On the other hand, others have had difficulty in finding ways of making this diet enjoyable and sustainable.

KETO LIFE GUMMIES: YOUR KETO DIET ON A PLATE

This brings about KetoLife Gummies which are the ultimate solution to dieters who want to combine their low carb intake with an appetizing snack. These gummies were designed especially for keto dieters so that they do not derail while trying to satiate their sweet tooth cravings. With essential nutrients and natural ingredients packed into each one, these are a perfect addition for any keto meal plan.

Every bite of KetoLife Gummies is meant to make your journey more enjoyable and tastier. They contain MCT oil, collagens, electrolytes among others giving you all-round nourishment that will keep you on top of your world while on a ketogenic lifestyle. For quick energy boost or when you need something delicious to tame your appetite, reach out for KetoLife Gummies.

WHAT ARE THE BENEFITS OF KETOLIFE GUMMIES?

1. More Energy: The MCT oil in the gummies offers an instant source of energy thus keeping one active throughout the day without sugar crashes seen in normal processed snacks.

2. Increased Mental Focus: Ketolife gummies provide brain ketones from mct oils which can lead to better concentration power resulting in smarter working periods as well as improved memory recall during studying sessions at school etcetera.

3. Joint Support: Collagen found in these gummies helps maintain healthy joints so people can participate actively even when following ketogenic diets.

HOW TO USE KETOLIFE GUMMIES IN YOUR KETO DIET

1. Nibble on some gummies when you have a craving or need an energy spike.

2. Have KetoLife Gummies before your training session to get the best out of it and improve performance at the gym.

3. You can also include it in your meal plans and be sure that whenever hunger strikes, there will always be something tasty and healthy to eat.

FREQUENTLY ASKED QUESTIONS ABOUT KETOLIFE GUMMIES

Are KetoLife Gummies Suitable for Vegetarians or Vegans?

Certainly! KetoLife Gummies are completely vegan as they are totally free from any animal products or by-products.

How many should I eat?

I would suggest starting with just 1-2 gummy bears per day and then adjusting accordingly based off what works better for yourself; however please remember consult your doctor first before making changes like this especially if pregnant/nursing women who require professional guidance.

Can I Use These Products Even If I Don’t Follow A Ketogenic Diet?

Even though these products have been specifically made for people who follow low-carb high-fat diets, anyone looking for a nutritious snack without compromising taste can still enjoy them; however, do not forget that these gummies are designed with nutritional aspects of keto dieters in mind.

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