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Downsized Dish: GLP-1 Journey, RV Adventures & Essential Health Tips with Gina and Jeff In this engaging episode of the Downsized Dish, hosts welcome Gina and Jeff Lab aboard the Downsized at Sea Cruise. They discuss their weight loss and health journeys on GLP-1 medications. Jeff and Gina, both former teachers, share their experiences and the transformative effects of Mounjaro on their lives. Gina lost 42 pounds over 76 weeks, and Jeff, a steadfast supporter, shares his own health challenges, including overcoming bladder cancer. Gina talks about her YouTube channels, Anchor Moments and Anchor Moments RV, her bout with uterine cancer, and the importance of being open about health issues. The conversation covers everything from maintaining a balanced diet, managing diabetic health, to the significance of post-menopausal check-ups. The episode is filled with personal stories, tips for avoiding medication-related complications, and the power of sharing journeys to inspire and inform others. Key takeaways include the potential effects of Mounjaro, the importance of dietary fiber, and the critical need for timely medical check-ups. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ ANCHOR MOMENTS! Anchor Moments YouTube channel https://www.youtube.com/@anchormoments Anchor Moments RV YouTube channel https://www.youtube.com/@anchormomentsrv Anchor Moments: Hope, Healing and Forgiveness - paperback https://www.amazon.com/Anchor-Moments-Hope-Healing-Forgiveness/dp/1090558554/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Anchor Moments: Hope, Healing and Forgiveness - Kindle ebook https://www.amazon.com/Anchor-Moments-Hope-Healing-Forgiveness-ebook/dp/B07PVTBCRK/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= 00:00 Welcome to the Downsized Dish Cruise 00:15 Meet Jeff and Gina: GLP-1 Users 01:55 Gina's Journey with Mounjaro 03:16 RV Adventures and Lifestyle Changes 09:09 The Diabetes Diagnosis 14:33 Weight Loss Struggles and Successes 27:01 Jeff's Bladder Cancer Battle 30:38 Starting Mounjaro: A New Hope 31:06 Overcoming Shame and Embracing Health 34:55 Life on Mounjaro: Tips and Experiences 44:14 Choosing the Best Dessert 44:50 Diabetes and Eating Order 45:27 Weight Loss Journey 46:27 Tracking Food and Exercise 50:24 Managing Side Effects 01:00:29 Importance of Regular Checkups 01:05:45 Power of Sharing Experiences 01:25:03 Audience Interaction and Conclusion As an Amazon Associate, we earn from qualifying purchases.

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Keto & carnivore diets have been incredibly popular and with that popularity comes an increase in scrutiny. Some of that scrutiny is valid and the rest maybe not so much. In this video I review a short video by Tony Hampton where he goes over 10 lies about a keto diet. Here's my take. Book a call with me or join my 12 week mentorship here https://www.tribebynoire.tv/linktree/

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Here's a HIIT Workout I like to call Tri-Fit. You will perform 12 exercises for 30 seconds of work followed by 15 seconds of rest. Each rotation will last 9 minutes then take a 30-60 second break. Repeat for 3 rotations for a full body, HIIT workout that will only take 30 minutes (not including warm up and cool down). Here are the 12 exercises: 1. 4 x 4 Jacks 2. Prisoner Squat & Twist 3. Spider-man Push-up 4. Prisoner Alternating Reverse Lunge 5. Abdominal Bicycle Twist 6. Plank Shoulder Taps 7. Split Switch to Skip (Break round in half or alternate every 3 reps) 8. Squat Jacks 9. Half Burpee (No Push-up)/Squat Thrust 10. Superman Lat Pull 11. Lateral Skater Jumps 12. Frog Hops Bonus 13. Side Plank Rotations (Break round in half or alternate each side) Visit our site www.hisandhershealthandfitness.com for complete information on our Signature 12 Week Program that will help you blast fat and get jacked! Contact Joe with any questions you have at [email protected]

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Apple cider vinegar has long been touted for its health benefits, including its potential to aid in weight loss and improve digestion. With the rise in popularity of the ketogenic diet, many people are now turning to products like Simpli ACV Keto Gummies to help support their weight loss goals. However, finding these gummies in stores can sometimes be a challenge. In this article, we will explore where you can find Simpli ACV Keto Gummies in stores near you.

Where to Find Simpli ACV Keto Gummies in Stores

1. Health Food Stores

Health food stores are a great place to start your search for Simpli ACV Keto Gummies. Many health food stores carry a variety of supplements and dietary products, making it likely that you will find these gummies on their shelves. Some popular health food store chains that may carry Simpli ACV Keto Gummies include Whole Foods Market, GNC, and Vitamin Shoppe.Keto Holiday Drinks Alcoholic Ketogenic Diet Keto Recipes Low Carb Diet

2. Pharmacies

Another place to check for Simpli ACV Keto Gummies is your local pharmacy. Pharmacies often carry a range of dietary supplements and wellness products, making it possible that they may have these gummies in stock. Common pharmacy chains like CVS, Walgreens, and Rite Aid may carry Simpli ACV Keto Gummies in their stores.

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3. Online Retailers

If you are having trouble finding Simpli ACV Keto Gummies in stores near you, consider shopping online. Many online retailers sell dietary supplements and health products, including Simpli ACV Keto Gummies. Websites like Amazon, Walmart, and the official Simpli website are popular options for purchasing these gummies online.

Summary

In conclusion, finding Simpli ACV Keto Gummies in stores may require some investigation and shopping around. Health food stores, pharmacies, and online retailers are all potential options for purchasing these popular gummies. By exploring different retailers and locations, you can increase your chances of finding Simpli ACV Keto Gummies near you. Remember to always check the product’s ingredients and read reviews before making a purchase to ensure you are getting a quality product that aligns with your health goals.

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Puravive Review 2024 - Does The Puravive Work – Supplement Review Puravive Oficial WebSite: https://bit.ly/3x9i8Rq Puravive Oficial WebSite: https://bit.ly/3x9i8Rq Hello I am Lisa, and if you are wondering if Puravive, you want more information, you are thinking about buying and you are in doubt stay with me in this video until the end, and I will tell you everything you need to know about Puravive, before buying the product. And I also have two very important alerts about Puravive, so pay close attention to what I have to tell you in this video. The first thing you need to know about Puravive is, beware of the site where you will buy it because Puravive is only sold on the official website. And to help you, I left the official link of the site below in the description of this video. So what is Puravive, and it really works? And the answer is yes, Puravive works, and after many laboratory tests, researchers have identified that there is a natural formula, with concentrated ingredients that act directly on the body to lose weight in the first weeks of use. And the ultimate solution for people who want to feel fit. So yes, you can trust this product, there are a lot of people getting great results with Puravive, and you can get those results. However, it should be borne in mind that each body will react in a unique way. That’s a bit obvious, but I’m saying this so you’re realistic about your treatment and expectations. There is something really important about this product that you need to know before you buy it. You can test Puravive for 180 days and if you don’t get the results, or if you don’t like the product for any reason, they will give you your money back. Also, for Puravive to work, you need to take the treatment seriously. You need to take it every day. To ensure that Puravive works best, you need to take 1 capsule a day with a glass of cold water. You can see the initial results in the first month, but most people get better results after three months. It is also important that you know that Puravive has no side effects as it is 100% natural. So I wanted to record this video first to tell you to be careful with the site where you will buy the Puravive, and also if you buy the product, do the treatment correctly, and take it seriously. Remember to keep in mind that your results will be very different from anyone else, as your body acts in a very unique way. I hope very much that this video has helped you and I also hope that Puravive really helps a lot to improve your life with all the benefits that this product promotes. puravive,puravive review,puravive 2024,pura vive,puravive reviews,Puravive supplement,Puravive ingredients,Puravive weight loss,Puravive official website,Puravive customer review,Puravive price,puravive bat,pura vive review,puravive amazon,puravive pills,puravive work,does puravive works,puravive buy,buy puravive,puravive us,puravive reviews 2024,puravive honest review,puravive capsule,purevive,puravive official,puravive ingredients

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The Boom10x Eperience Podcast presents Dr. Griffith. We tested a supplement for 25 days while indulging in pizza and fried chicken. Surprisingly, we lost up to a pound daily without exercise or diet changes. Discover the results of this eye-opening weight loss journey! #WeightLossJourney #Supplements #HealthyLiving #FitnessExperiment #DietTesting #LoseWeight #Nutrition #HealthyChoices #WeightLossTips #LifestyleChange