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Simon Hill is a nutritionist and physiotherapist with a bachelor degree in science and a master degree in nutrition science on a mission to help people make informed lifestyle choices. Today on the show we discuss: The best dietary pattern to follow for longevity, the habits you should focus on to live longer, the truth about seed oils and sugar, why you may regret following a meat based diet long term, science based fat loss hacks and tips, why focusing on just diet and exercise isn’t enough for a healthy and fulfilling life, the link between ultra processed foods and long term health and much more. Thanks to this episode's sponsor: Timeline Nutrition Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to https://www.timeline.com/partners/doug-bopst and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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Are you looking for a natural and effective way to support your keto diet and overall health? Look no further than Simply Health ACV Keto Gummies! These tasty gummies are packed with the goodness of apple cider vinegar and other key ingredients to help you reach your health and fitness goals. In this complete guide, we will explore everything you need to know about Simply Health ACV Keto Gummies, from their ingredients and benefits to how to incorporate them into your daily routine.

Key Ingredients

Simply Health ACV Keto Gummies are made with high-quality ingredients that are carefully selected to support your keto journey. The key ingredient in these gummies is apple cider vinegar, which is known for its numerous health benefits. Apple cider vinegar is rich in acetic acid, which has been shown to aid in weight loss, improve digestion, and regulate blood sugar levels.

In addition to apple cider vinegar, these gummies also contain other ingredients such as MCT oil, collagen, and BHB salts. MCT oil is a type of fat that is easily absorbed by the body and can help boost energy levels. Collagen is a protein that supports healthy skin, hair, and nails. BHB salts are exogenous ketones that can help put your body into a state of ketosis, where it burns fat for fuel instead of carbs.

Together, these ingredients work synergistically to support your keto diet and overall health. They are all natural and free of any artificial flavors or colors, making them a safe and effective choice for anyone looking to improve their health.

Benefits

Simply Health ACV Keto Gummies offer a wide range of benefits for both your body and mind. One of the main benefits of these gummies is their ability to support weight loss. The apple cider vinegar and BHB salts in the gummies can help boost your metabolism and promote fat burning, making it easier for you to reach your weight loss goals.

These gummies can also help improve your digestion and gut health. Apple cider vinegar is known for its ability to balance the pH levels in your stomach, which can improve digestion and prevent issues such as bloating and indigestion. The collagen in the gummies can also help support a healthy gut lining, reducing inflammation and promoting better nutrient absorption.

In addition to these physical benefits, Simply Health ACV Keto Gummies can also support your mental clarity and focus. The MCT oil in the gummies provides a quick source of energy for your brain, helping you stay sharp and focused throughout the day. This can be especially beneficial for anyone following a keto diet, as it can help prevent the “brain fog” that is sometimes associated with low-carb diets.

How to Use

Adding Simply Health ACV Keto Gummies to your daily routine is easy and convenient. Simply take 2 gummies per day, either together or spread out throughout the day. You can take them with or without food, making them a versatile option for busy lifestyles. It is recommended to drink plenty of water while taking the gummies to help with absorption and to stay hydrated.

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These gummies are great for anyone following a keto diet, as they can help support your fat-burning goals and keep you feeling energized throughout the day. They can also be a good option for anyone looking to improve their overall health and well-being, as the key ingredients offer a wide range of benefits for your body and mind.

It is important to note that while Simply Health ACV Keto Gummies are a great addition to a healthy lifestyle, they are not a magic solution for weight loss or other health issues. It is always recommended to maintain a balanced diet and regular exercise routine in addition to taking supplements to achieve optimal results.

Customer Reviews

Many customers have had positive experiences with Simply Health ACV Keto Gummies and report feeling more energized, focused, and overall healthier after incorporating them into their daily routine. Some customers have mentioned that they have noticed improvements in their digestion, weight loss efforts, and mental clarity since starting to take these gummies.

Customers also appreciate the natural ingredients and great taste of these gummies, making them an enjoyable and convenient way to support their health goals. Some customers have even mentioned that they look forward to taking their daily dose of gummies, as they taste like a treat rather than a supplement.

Overall, the feedback on Simply Health ACV Keto Gummies has been overwhelmingly positive, with many customers recommending them to friends and family members looking to improve their health and wellness. If you are looking for a natural and effective way to support your keto diet and overall health, these gummies may be worth a try!

Have more questions about Simply Health ACV Keto Gummies? Check out our FAQ section below for answers to commonly asked questions!

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Does Thyroid Medication Help With Weight Loss? In this informative video, we’ll cover the relationship between thyroid medication and weight management, particularly for women with thyroid issues. We’ll explain how thyroid hormones affect metabolism and what happens when these hormone levels are imbalanced. Understanding the role of medications like levothyroxine is essential for those diagnosed with hypothyroidism. We will discuss how these medications can help restore normal hormone levels and the potential effects on weight. Additionally, we will highlight the importance of lifestyle changes in conjunction with medication for effective weight management. It’s vital to know that thyroid medication is not a weight loss solution for those without a deficiency. We’ll also touch on the benefits of managing thyroid health beyond weight loss, including improvements in energy levels and overall well-being. Join us for this enlightening discussion, and make sure to subscribe to our channel for more helpful information on women’s health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@WomensHealthandHarmony/?sub_confirmation=1 #ThyroidHealth #Hypothyroidism #WeightLoss #WomenHealth #ThyroidMedication #Levothyroxine #Metabolism #HealthyLifestyle #HormoneBalance #Nutrition #Wellness #EnergyLevels #PhysicalActivity #HealthyHabits #WeightManagement #WomenWellness About Us: Welcome to Women's Health and Harmony, your ultimate destination for empowering women to lead healthier, more balanced lives. Our channel is dedicated to exploring a wide range of topics that matter to women, from physical and mental wellness to nutrition, fitness, and holistic practices. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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