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Outfit: http://bit.ly/emiactivewear 40% Off Discount Code: EMI ♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ♡WATCH MORE VIDEOS (PLAYLISTS) WHO IS EMI ► http://bit.ly/WhoIsEmi WORKOUTS ► http://bit.ly/WorkoutWthEmi BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi TRAVEL ► http://bit.ly/TravelWithEmi RECIPES ► http://bit.ly/CookWithEmi FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi 廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi 有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi Cardio | HIIT | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training | BBG | Bikini body | Burn Fat | Lose Weight | Abs Workout | Lower Ab Workout | Core Strength | Quiet Workout | Apartment friendly workout | no jumping legs workout | ab exercise | healthy snack | lose weight | at home routine | intermittent fasting | healthy diet | train hard | determination 健康 | 健身 | 運動 | 腹肌 | Emi Wong

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Negli ultimi anni il pattern di gestione del trattamento del paziente con diabete di tipo 2 è stato rivoluzionato grazie allo sviluppo di farmaci innovativi, tra questi i GLP1-RA. Queste molecole innovative hanno dimostrato di offrire un beneficio cardiovascolare rilevante, grazie ad un significativo effetto anti-aterosclerotico. Federico Nardi, Struttura Complessa di Cardiologia, Dipartimento Medico ASL AL, Ospedale Santo Spirito, illustra i meccanismi d’azione e le attuali indicazioni per l’utilizzo nella pratica clinica. Segui Cardioinfo: Website: https://bit.ly/3fzgryk Twitter: https://bit.ly/2AGPpqj Linkedin: https://bit.ly/2UVRCET

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The ultimate fat-burning food is NOT celery, chili peppers, or vegetables. This powerful food activates the #1 fat-burning hormone in your body. It’s nutrient-dense, thermogenic, and actually burns calories just through the digestion process! If you're trying to lose belly fat, boost metabolism, and burn more calories naturally, you don’t want to miss this. #fatburning #fatburningtips #weightloss #fatburningfood #drberg #health #healthtips #healthyfood #nutrition Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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CBG Coach Paige is back for part 2 of talking about eating to get strong. This episode she gives the exact how to guide to doing it without adding on body fat. To learn more about how CBG can help you get stronger without adding body fat. use the link below: https://cbgonlinesports.myclickfunnels.com/bookacall-yt Follow the Instagram: https://www.instagram.com/cbg_online_nutrition/?hl=en Meet the team: Justin is the founder and CEO of Consistency Breeds Growth. He is determined to help people perform, look, and feel better in the CrossFit space. Gab is a nutrition coach with CBG, and personal training in NYC. Find her on Instagram @gab.bolin Joel is a past CBG client that worked with Gab. He lost 15 pounds during his 16 week program. #fitness #nutrition #health #podcast #CBGradio #consistencybreedsgrowth #healthyeating

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#혈당 #다이어트 #다이어트식단 #간헐적단식 #저탄고지 제가 한달 반 동안 10키로 빠지면서 가장 많이 신경썼던 1가지 알려드릴게요 다들 식단, 운동 당연한 얘기 많이 하잖아요? 근데 의외로 정말 중요한 게 잠 입니다. 저는 사실 잘 자는것에서부터 살 빼고 못빼고가 결정된다고 생각해요. 우리가 물리적으로 살을 빼려면 당연히 식욕을 참아야 하는데 (먹고 싶은 것 다 먹고 살 빠진다고 말하는거는 사기입니다 물리적으로 불가능해요) 우리 배고픈거 땜에 밤에 잠 안오는거 다들 경험 하잖아요? 그래서 잠 못자면 다음날 허기짐이 더 심해지고 그러면 절대 유지 못합니다. 다이어트는 무조건 식욕을 안정화해야하고 그 출발은 일단 잘 자야돼요. 잘 자야지 식욕을 억제하는 렙틴호르몬이 분비되어서 안정적인 식단이 가능합니다. 다들 푹자고 난 다음날 아침에는 배가 안고프잖아요? 그럼 일단 잘 잔 다음 안정된 식욕을 어떻게 하루종일 유지하느냐? 위고비와 비슷한 효과를 내는 식품이 있습니다. 자세한 내용은 아래 다이어트에서 가장 중요한 단 1가지라는 제목의 링크 클릭해주세요~

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Don't forget to LIKE 👍 this video if you want to see me cook more stuff! RECIPE: 1 6 oz. packet sugar free Jello 3 packets unflavored gelatin 1/2 cup water, plus more as needed (I used 3/4 cup total) 1/2 cup heavy whipping cream, plus more as needed (sometimes I'd add HWC instead of more water) Bring Jello, gelatin, and water to a boil. Add heavy whipping cream and/or additional water until desired thickness is reached. Stir until smooth and well blended. Pour hot liquid into mold and let cool, then place in freezer for at least 1 hour. Slice or unmold, store gummies in refrigerator. 🛍 Check out all my favorite stuff on Amazon! http://lolageek.com/amazon.html

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Looking for a powerful natural drink that supports digestion, helps control cravings, and looks absolutely stunning? In this video, I’ll show you how to make the viral Homemade Mounjaro Recipe with just 3 natural ingredients. This isn’t just a pretty purple drink—it’s a science-backed wellness booster made with butterfly pea flowers, lemon juice, and apple cider vinegar. Whether you're into natural detox drinks, supporting weight loss, or just want something unique and healthy to sip on—this recipe delivers. 🔥 Ingredients Included 📌 Step-by-step tutorial 🍋 Easy prep in under 10 minutes 👇 Try the recipe? Let me know in the comments! https://www.wecookrecipes.com/homemade-mounjaro-recipe/ 🔗 Related Recipes: Pink Salt Recipe for Weight Loss Natural Mounjaro Drink 📦 Get Butterfly Pea Flowers → Amazon link #MounjaroRecipe #NaturalDetoxDrink #ButterflyPeaFlower #AppleCiderVinegar #WeightLossDrink #WeCookRecipes