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Up to 40% of weight lost on medications like GLP-1s may come from muscle, not fat! This can be especially dangerous for older adults nearing sarcopenia. Watch the full interview: https://www.youtube.com/watch?v=TcPWONnSh4g @stressfreelongevity

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Weight Loss Tips in Urdu - Wazan kam karne ka tarika - How to lose weight fast - Reduce Belly fat in Urdu 5 Sleeping habits to lose weight in Urdu and burn extra calories while you rest. It's hard to lose belly fat alone. You will have to target complete body weight loss in order lose fat from your belly. These simple habits well help you burn more calories and lose extra fat from your body. I will soon make another video where i will explain how to lose fat from your face. Wazan kam karne ka tarika. وزن کیسے کم کریں؟ بیلی فیٹ کم کرنے کا طریقہ ۔ سوتے ہوئے وزن کم کرنے کے لیے کیلوریز کسی جلائیں ۔ سونے کی پانچ عادتیں جو وزن کم کرنے میں فائدہ مند ہیں 5 Major Effects of Sleep Deprivation on Your Body [Urdu, Hindi] https://youtu.be/vZ_SYm1qbYo A playlist of all the Health Videos on The Art Of Happiness: https://www.youtube.com/playlist?list=PLXftSte0fKdVAAHP4sVBon1QkzEpWQjhQ My Instagram account: http://www.instagram.com/the_art_of_happiness._

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The Tastiest Mango Lassi that is packed with Protein and perfect for Weightloss!!! Calories: 449 cals Protein: 46g Carbs: 55g. Ingredients: -Mango (1 Whole) -Greek Yogurt (150g) -Cinnamon Powder (Pinch) -@naturaltein_india's Mango Flavoured Whey Protein (1 Scoop) -Skimmed Milk (250ml) -Honey (Optional) -Ice. Use my code: "KRISH" to get a Massive Discount on all of @naturaltein_india's products. There is also a special Holi Sale going on right now, so make sure you're stacking up on your supplements🫡 - #healthyfood #healthyrecipes #weightloss #weightlosstransformation #fatloss #mango #lassi #healthychoices #highprotein #lowcarb #keto #ketodiet #foodporn #foodblogger #gymrat #bodybuilding #fyp

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Hello Dozer Gang members, I have returned with another challenge video! If you enjoyed watching this video please make sure to let me know what other challenges you would like to see in the future! As always, please check out my social links below and stay tuned for the next video! TWITCH STREAMS - https://www.twitch.tv/killdozer_tv KICK STREAMS - https://kick.com/killdozer-tv INSTAGRAM - https://www.instagram.com/killdozer_tv/ TIK TOK - https://www.tiktok.com/@killdozerr_tv?lang=en DOZER GANG DISCORD - https://discord.gg/killdozer

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Get access to my FREE resources 👉 https://drbrg.co/3Vr2IAo Find out about the key differences between the blood type diet and the body type diet. Get Dr. Berg's Book: https://shop.drberg.com/the-healthy-keto-plan 0:00 Introduction: Blood type diet vs. body type diet 0:25 The blood type diet explained 1:46 The body type diet explained 3:55 Insulin and the body type diet 4:30 Fueling your body In this video, we’re going to compare the blood type diet to the body type diet. The blood type diet claims that your optimal diet is determined by your blood type. The research behind the blood type diet isn’t very sound. To eat right for your blood type, you should follow the following dietary guidelines: •Type A- vegan, plant-based diet •Type B- Mostly plant diet with some meat, avoiding wheat, corn, chicken, and pork •Type AB- Seafood, tofu, dairy, beans •Type O- High protein, some fruit, Paleo diet The body type diet focuses on 4 primary body types and is rooted in endocrinology. There are four main body types: •The adrenal body type •The liver body type •The ovary body type •The thyroid body type The adrenal body type is affected by high levels of cortisol, which causes a sagging belly. The liver body type is caused by damage to the liver or a fatty liver. This can cause a protruding belly or a condition called ascites in which fluid accumulates around the midsection. The ovary body type is characterized by estrogen dominance, which tends to cause weight gain in the hips and thighs. If you have a thyroid body type, you have a slow thyroid and will likely gain weight all over. If you’re following the body type diet, everyone starts out on Healthy Ketosis and intermittent fasting. After two weeks on this plan, you focus more on a diet specific to your body type. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this has explained the differences between the blood type diet and the body type diet. I’ll see you in the next video.

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H.Pylori Prevention & Diet Plan | Urdu-Hindi | Dr Waqar Rabbani #Hpylori #Hpyloridiet #HpyloriPrevention #DrWaqarRabbani in this video we will be discuss about h pylori prevention and diet plan... Prevention: 1-Practice good hygiene and hand washing, especially before meal. 2-Wash your hands after use of bathroom. 3-Avoid non hygienic food.. 4-Drink clean water and use clean water for food preparation. Diet for H Pylori: 1-Avoid coffee, black tea and soft drinks etc. 2-Avoid food that irritates the stomach lining e.g. pepper, fatty meats, spicy food etc. 3-Probiotics are good bacteria's that are beneficial e.g yogurt is a natural form of probiotics.. 4-Fruits and vegetables, broccoli, cauliflower and cabbage can be used. White meats and fish can be used. Hpylori in detail: https://www.youtube.com/watch?v=E48TmwViUuI&t=7s Join me: Oladoc (For Online Consultation) https://dashboards.oladoc.com/pakistan/mardan/dr/homeopath/waqar-rabbani/1620275 Facebook : https://web.facebook.com/DrWaqarRabbani Twitter: https://twitter.com/WrAajiz?s=09 Email: [email protected] / Whatsapp: +923369671029