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Dr. Casey Means is a leading metabolic health expert and doctor from Stanford Medical School, NIH researcher, co-founder of health tech company Levels, and author of New York Times best-selling book Good Energy. She provides a science-based, nuanced perspective on the hot topics of Ozempic, weight loss, and the underlying metabolic crisis in America. Casey and Liz discuss the distinction between obesity and metabolic health, the influence of modern lifestyles on metabolic dysfunction, and the holistic approaches needed to improve metabolic health without relying solely on medications like Ozempic or Wegovy. The conversation also explores practical strategies to enhance mitochondrial function, such as dietary adjustments, movement vs. exercise, and reducing exposure to toxins. If you're looking to understand the science behind metabolic health and gain actionable insights to improve your well-being, this episode is a must-listen. LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/6dBAMh1qc4ML7xxbYwYwNj?si=3f255eb8b6c74b46 Apple: https://podcasts.apple.com/us/podcast/the-liz-moody-podcast/id1398442165 Youtube: https://www.youtube.com/@lizmoodypodcast 00:00 Intro 02:24 The Obesity and Metabolic Health Debate 04:57 Understanding Different Types of Fat: Subcutaneous, Visceral, and Intracellular 06:36 Ozempic's Impact on Metabolic Health 07:56 Mitochondria and Metabolic Health 08:32 The Eight Pillars Affecting Mitochondria 12:00 Ozempic: Mechanisms and Physical Effects 26:24 Natural Ways to Boost GLP-1 and Inhibit DPP-4 30:22 The Food Industry and Cravings 37:42 The Consequences of Obesity and the Healthcare System 38:50 Personal Responsibility vs. Systemic Forces 39:43 The Impact of Policy on Health 40:53 Understanding Metabolic Health 45:09 Tracking Biomarkers for Better Health 47:34 Addressing Hidden Health Issues 58:11 The Importance of Movement vs Exercise 59:57 The Dangers of Ultra-Processed Foods 64:21 The Root Cause of Health Issues If you’re new here, I’m Liz Moody! I’m a longtime journalist, thought leader, and best-selling author. I host The Liz Moody Podcast where every week, we’re sharing real science, real stories, and realistic tools that ACTUALLY level up every part of your life. If you want to know more, visit my website or check me out on The TODAY Show with Hoda Kotb and Jenna Bush Hager: https://www.lizmoody.com https://youtu.be/pIE6JJ50CNM?si=-wnv2zF9ft9fqWZw CONNECT WITH ME Instagram: https://www.instagram.com/lizmoody/ Tiktok: https://www.tiktok.com/@lizmoody Order my book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success: https://www.100waystochangeyourlife.com Newsletter: https://www.lizmoody.com Liz Moody Podcast Club Facebook Group: https://www.facebook.com/groups/thelizmoodypodcast CONNECT WITH DR. CASEY MEANS Website: https://www.caseymeans.com Order her book Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.caseymeans.com/goodenergy Instagram: https://www.instagram.com/drcaseyskitchen/ Youtube: https://www.youtube.com/channel/UCsxX_iM425PEU5VjNCZQ37g Linkedin: https://www.linkedin.com/in/casey-means-md This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 250. #lizmoody #lizmoodypodcast #science #health #nutrition #weightloss
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The Best Type of Honey for Fat Loss & Inflammation: Get $25 off Manukora HERE: http://manukora.com/thomas20 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://onlinelibrary.wiley.com/doi/10.1002/ptr.7066 https://www.sciencedirect.com/science/article/pii/S096399692031111X https://www.tandfonline.com/doi/full/10.1080/10942912.2019.1579835#abstract https://pmc.ncbi.nlm.nih.gov/articles/PMC6805816/ https://pubmed.ncbi.nlm.nih.gov/24195350/ https://www.tandfonline.com/doi/full/10.1080/07315724.2010.10719885 https://pmc.ncbi.nlm.nih.gov/articles/PMC3932646/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9367972/ Timestamps ⏱ 0:00 - Intro 0:32 - Inflammation 4:35 - Blood Sugar 7:41 - Manukora 9:13 - Fat Loss 13:11 - Gut Health
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User Reviews: Semaglutide for Weight Loss Effectiveness
With the rising rates of obesity and related health issues, many people are turning to weight loss medications in hopes of achieving their goals. One such medication that has been gaining attention is Semaglutide. Originally developed to treat type 2 diabetes, Semaglutide has shown promising results in aiding weight loss in clinical trials. However, as with any medication, user reviews play a crucial role in understanding its effectiveness and potential side effects. In this article, we will explore user reviews of Semaglutide for weight loss effectiveness, providing valuable insights for those considering this medication as part of their weight loss journey.
The Journey to Weight Loss
Embarking on a weight loss journey can be both thrilling and daunting. There are countless strategies, diets, and supplements available, making it challenging to navigate through the sea of options. For many individuals, traditional methods of diet and exercise may not always yield the desired results, leading them to explore pharmaceutical interventions like Semaglutide. This medication works by mimicking the hormone GLP-1, which helps regulate blood sugar levels and reduce appetite. By increasing feelings of fullness and reducing cravings, Semaglutide can assist individuals in managing their weight more effectively.
The Power of User Reviews
When considering a weight loss medication like Semaglutide, user reviews can provide valuable insights into its effectiveness and potential side effects. Hearing firsthand accounts from individuals who have used the medication can offer a more personal and relatable perspective than clinical trials alone. User reviews can shed light on various aspects of the medication, such as its impact on weight loss, changes in appetite, energy levels, mood, and overall satisfaction with the treatment. By reading user reviews, individuals can gain a better understanding of what to expect when taking Semaglutide and make more informed decisions about incorporating it into their weight loss journey.
Potential Side Effects and Considerations
While Semaglutide has shown promise in aiding weight loss, it is essential to consider potential side effects and precautions before starting treatment. Common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation. These gastrointestinal issues can be bothersome for some individuals and may impact their overall experience with the medication. Additionally, Semaglutide is not suitable for everyone, especially those with a history of pancreatitis or thyroid cancer. It is crucial to consult with a healthcare provider before starting Semaglutide to ensure it is a safe and suitable option for your weight loss goals.
Personal Experiences with Semaglutide
Reading about personal experiences with Semaglutide can offer valuable insights into its real-world impact on weight loss and overall well-being. Many users report significant weight loss results with Semaglutide, praising its ability to curb cravings, reduce hunger, and improve their relationship with food. Some users also mention experiencing increased energy levels, better mood, and improved self-esteem as a result of their weight loss journey with Semaglutide. However, it is essential to remember that individual experiences may vary, and what works for one person may not work for another. It is recommended to approach Semaglutide with realistic expectations and an open mind to assess its effectiveness for your unique needs.
Final Thoughts on Semaglutide for Weight Loss
In conclusion, user reviews of Semaglutide for weight loss effectiveness can provide valuable insights for individuals considering this medication as part of their weight loss journey. While Semaglutide has shown promising results in aiding weight loss and managing appetite, it is essential to approach it with caution and awareness of potential side effects. Consulting with a healthcare provider is crucial to determine if Semaglutide is a suitable option for your weight loss goals and overall health. By exploring user reviews and personal experiences with Semaglutide, individuals can make informed decisions about incorporating this medication into their weight loss strategy.
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Do Diet Pills Actually Help You Lose Weight? In this informative video, we will discuss the role of diet pills in weight loss and the facts surrounding their use. Many people are curious about whether these pills can truly assist in achieving weight loss goals. We'll cover the differences between over-the-counter diet pills and prescription weight-loss medications, highlighting the varying levels of effectiveness and safety. You'll learn about dietary supplements that claim to promote weight loss, including the lack of scientific backing for many of these products. We will also explore how prescription medications, when combined with lifestyle changes, can lead to more significant weight loss results. The video will address the potential side effects associated with weight-loss drugs and the importance of medical supervision when considering these options. Join us as we break down the key points regarding diet pills and their impact on weight management. This discussion is designed to provide clarity and guidance for those looking to understand the best approach to sustainable weight loss. Don’t forget to subscribe to our channel for more helpful information on general medicine and health-related topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #DietPills #WeightLoss #HealthyLiving #Nutrition #PrescriptionMedication #WeightManagement #LifestyleChanges #HealthTips #DietarySupplements #Obesity #MedicalSupervision #FitnessJourney #HealthyChoices #WeightLossJourney #NutritionAdvice About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.