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Experts are sounding the alarm over a new side effect linked to popular weight-loss injections like Ozempic, Wegovy, and Mounjaro, coining the term "Ozempic hands." This phenomenon describes a dramatic thinning of the hands and fingers, leaving them appearing skeletal as patients experience rapid fat and muscle loss. The issue was first noted when the drugs gained popularity, with some users requiring resized rings due to their slimmer fingers. Social media has reignited interest in this side effect, particularly after viral videos compared the hands of celebrities like Khloe Kardashian, whose fingers appear noticeably thinner now than a decade ago. While Kardashian has not confirmed using these injections, she has previously expressed willingness to try them during her weight-loss journey. Pharmacist Deborah Grayson explains that "Ozempic hands" are a visual consequence of rapid weight loss rather than a direct side effect of the medication. Although not harmful, this change can be permanent unless patients regain weight. Cosmetic treatments to restore volume are available but can be costly. Other celebrities, including Oprah Winfrey and Sharon Osbourne, have also displayed signs of this side effect, with Osbourne even suffering from what’s referred to as "Ozempic feet." The trend of aesthetic changes linked to these drugs extends beyond hands, with terms like "Ozempic face" and "Ozempic butt" emerging as users report sagging skin due to rapid fat loss. As these weight-loss jabs become more accessible—now being prescribed by GPs rather than exclusively at specialist clinics—experts warn that the aesthetic fallout, including excess skin issues, may lead to increased demand for cosmetic surgery. With around 350,000 patients expected to receive these medications through the NHS in 2024, the implications of these treatments are likely to grow, prompting the need for ongoing discussions about their risks and benefits.

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In this episode, Dr. Rena Malik, MD, alongside Dr. Gil Carvalho, explores the intricate world of nutrition and sustainable dieting from an evidence-based viewpoint. They discuss the limitations of the simplistic "calories in, calories out" approach and highlight the need for personalized dietary advice that accounts for individual variations. Dr. Malik and Dr. Carvalho examine the benefits and potential pitfalls of various diet strategies, such as intermittent fasting, circadian fasting, and the Mediterranean diet, emphasizing the importance of sustainable and incremental changes for long-term success. They also shed light on the debates surrounding seed oils, the nutritional benefits of olive oil, and the gaps in nutrition education within the medical field Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:53 Nutrition 00:05:22 Diet 00:15:50 Is Leaner Red Meat Healthier? 00:20:30 Cholesterol 00:29:17 Olive Oil vs Seed Oil 00:35:31 Vegetables 00:45:49 Intermittent fasting 00:57:21 Calories in calories out 01:05:16 Important things for diet 01:12:53 Other things about nutrition Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Stay connected with Dr. Carvalho on social media for daily insights and updates. Don’t miss out—follow him now! https://www.youtube.com/@NutritionMadeSimple https://x.com/NutritionMadeS3 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/DrRenaMalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------

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Weight loss exercises at home part 205#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Unveiling the Mouse Brain: Scientists Map 84,000 Neurons in Breakthrough Study ( https://www.brief.news/ stories/2025/4/9/scientists-unveil-brain-map?utm_source=brief-podcast&utm_medium=episode-description ) Study Finds GLP-1 Drugs Like Ozempic May Lower Dementia Risk in Type 2 Diabetes Patients ( https://www.brief.news/ stories/2025/4/8/diabetes-drug-cuts-dementia-risk?utm_source=brief-podcast&utm_medium=episode-description ) 3D Titanic Scan Unveils Engineers' Heroism and New Insights Into Historic Sinking ( https://www.brief.news/ stories/2025/4/8/digital-scan-reveals-titanic-damage?utm_source=brief-podcast&utm_medium=episode-description ) Daytime Eating May Shield Shift Workers from Heart Risks, Study Finds ( https://www.brief.news/ stories/2025/4/8/daytime-eating-may-protect-workers?utm_source=brief-podcast&utm_medium=episode-description ) Revolutionary Glycan Blood Test Promises Early Detection of Pancreatic Cancer ( https://www.brief.news/ stories/2025/4/9/glycan-blood-test-detects-cancer-early?utm_source=brief-podcast&utm_medium=episode-description ) To subscribe visit https://www.brief.news ( https://www.brief.news/podcasts ). For more updates in your inbox each morning visit www.brief.news ( https://www.brief.news ). Image credit: The Seattle Times Science News Daily Episode April 10, 2025 ★ Episode details: https://share.transistor.fm/s/39c02e98

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PROTEIN Rich Lunch Ideas For WEIGHT Loss @fitnesscare6241 Looking for protein-rich lunch ideas for weight loss? Watch this video for quick and healthy meal inspiration to help you reach your goals! Intermittent Fasting- Day 1 https://www.youtube.com/watch?v=bYAIroEgNe8 Intermittent Fasting Day 2 https://www.youtube.com/watch?v=5ZVo1ztRl0Q Intermittent Fasting Day 3 https://www.youtube.com/watch?v=azAmKeZY_kc Intermittent Fasting Day 4 https://www.youtube.com/watch?v=q0lbs_h7W0g Intermittent Fasting Day 5 https://www.youtube.com/watch?v=pJ63dnF4yaM full Day Diet Plan-1 https://www.youtube.com/watch?v=VkSrhLHhg5k Intermittent Fasting Day 4 Full Day Diet Plan-2 https://www.youtube.com/watch?v=cUQBKLVClAg Full Day Diet Plan -3 https://www.youtube.com/watch?v=RZRxmg5wYZg Full day diet Plan -4 https://www.youtube.com/watch?v=qQfDbyUcQnw Full day diet plan-5 https://www.youtube.com/watch?v=7nRCCX1t6So Full Day diet Plan-6 https://www.youtube.com/watch?v=fCVPT8LEEq4 #shorts #shortvideo #lunch #lunchideas #lunchboxideas #weightloss #weightlossjourney #weightwatchers #youtubeshorts #lunchrecipes #lunchtime #food #howtoloseweight lunch ideas for weight loss | lunchbox ideas | lunch recipes | High Protein lunch | lunchbox recipes | Weight loss | weight watchers Recipes | Healthy lunch ideas | DISCLAIMER information provided in this video is for informational purposes only and is not intended for individuals with medical conditions or those taking medication. Please consult your doctor before attempting any diets mentioned here. The recommendations on this channel may not be suitable for everyone and should not be used as a substitute for professional medical advice.