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Looking to boost your coffee with Java Burn? Think again! We explore how Java Burn claims to enhance the weight loss effects of coffee, but ultimately fails to do so. For more information about this topic: https://brianyeungnd.com/2022/11/03/doctor-reviews-java-burn/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Java Burn: Green coffee (caps) - https://amzn.to/3KACRBu - 1 to 2 caps / day Green tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / day Green tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / day Green tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / day L-Carnitine (caps) - https://amzn.to/3OPtz7c - 2 to 4 caps / day L-Carnitine (powder) - https://amzn.to/3Uwc1gB - 2 to 4 scoops / day L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day 0:00 Intro 0:14 Ingredients of Java Burn 1:01 Vitamin D 1:58 B vitamins 2:40 Chromium 3:19 Green tea and green coffee extract 4:31 L-Carnitine 5:01 L-Theanine 5:21 Side Effects and Concerns 6:11 Is Java Burn effective? 6:59 Is Java Burn worth it? 7:25 Overall rating **************** Learn more about: Chromium For Weight Loss: https://youtu.be/CD-qVUBxuok Coffee and Caffeine for Weight Loss: https://youtu.be/hmqt-j1Odew Green Tea For Weight Loss: https://youtu.be/7z2v3SiBDlA Green Coffee Bean Extract For Weight Loss: https://youtu.be/WoiLOJiiRQA L-Carnitine For Fat Loss: https://youtu.be/79aqRoEouH8 6 Things To Look For On Supplements: https://youtu.be/zTwGrbIF80k 5 Things to Know Before Buying Weight Loss Supplements: https://youtu.be/4ZNlqj-yVHQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Exploring supplements and especially ensuring I'm supplementing electrolytes in the beginning stages of medical keto have been absolutely crucial in feeling well while making this transition. In this video, I share with you exactly which supplements I take and why, as well as what my keto coach Nicole Laurent has to say about some of the supplements she has recommended I take while on medical keto. I also share some of the supplements that I intend to explore in the future once I know how medical keto affects my illness, so that they are less confounding variables in this project. Pill case I talk about being very useful: https://amzn.to/3vbjxq4 *UPDATE:* Nicole had some additional insights regarding what I shared about taking ashwaganda and being interested in probiotics down the line. Here’s the advice she shared with me: “I want to encourage you to not take that daily but on an as needed basis if you are dealing with a stressful time. On a ketogenic diet, your adrenal system starts working properly again. This herb is known to modulate hormones. I don't want it messing with your hormones because we are getting that back on track. It also has effects on liver, immune function and thyroid. It has neuromodulation effects on dopamine, serotonin and GABA! Your keto diet has got all those covered. It is a really powerful modulator in a body where things are not going well. But we do not understand it's effects in a body where things are going right. We don't know if the pathways modulated add to the ketogenic diet or get in the way. That said, I like a bit of Ashwagandha tea from time to time if I am feeling stressed for some reason, am a little tired, etc. I like Organic India brand. And then probiotics! Please do not add a probiotic until we talk more about it first or even wait until after your six month experiment is over. The ketogenic diet radically changes the gut microbiome in favorable ways. We want to get out of it's way and let it do it's magic, which can include stopping seizures and helping put bipolar and schizophrenia in remission! As humans, and our current state of the research, we do not know best when it comes to microbiome. The ketogenic diet is already upregulating "good" bacteria in a sustainable way and rate that no probiotic is going to be able to touch. Also, most of the research on microbiome are not on ketogenic guts, although there are a few. So by all means go down the rabbit hole and explore in general, but I do not recommend you play with probiotics for yourself at this point in your recovery.” Timestamps: 00:00 The mistake I made last time I tried keto 01:20 The pill case that makes it so much easier - find it here: https://amzn.to/3vbjxq4 02:34 Why I'm taking additional supplements more specifically for schizophrenia 03:20 Electrolytes (magnesium, potassium, sodium) 06:57 Acetyl L Carnitine 08:41 Vitamin D 09:10 Multivitamin 12:17 NAC and Glycine (precursors for glutathione) 15:04 Ashwaganda 15:33 I'm still on meds!!! 16:05 Supplements I intend to explore in the future (methylfolate, ginko biloba, sarcosine, omega 3 fatty acids, lion's mane, and probiotics MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.