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Welche Rolle spielt Ernährung in der modernen Medizin? In dieser Folge des ERCM Medizin Podcasts sprechen wir mit Prof. Dr. Dr. med. Simone Kreth, einer führenden Expertin in der Ernährungsmedizin. Sie ist Ärztin an der LMU München, Inhaberin einer eigenen Praxis für medizinische Ernährungsberatung, Professorin, Biochemikerin, Ironman-Finisherin und Mutter von drei Kindern. Wir beleuchten die wissenschaftliche Basis und die praktischen Einsatzmöglichkeiten der ketogenen Diät, von ihrer Wirkung bei Tumor- und Autoimmunerkrankungen bis hin zu ihrer Anwendung bei psychiatrischen Störungen. Zudem diskutieren wir kritisch die Carnivoren-Diät, erörtern ihre potenziellen Vor- und Nachteile und werfen einen Blick auf die optimale Ernährung für Sportler, einschließlich des gezielten Proteinbedarfs zur Leistungssteigerung und Regeneration. Prof. Kreth zeigt auf, wie Ernährung nicht nur unsere körperliche Gesundheit, sondern auch unser geistiges Wohlbefinden nachhaltig beeinflussen kann. Sie gibt wertvolle Einblicke in individualisierte Ernährungsstrategien, die gezielt auf die Bedürfnisse von Patienten und Sportlern zugeschnitten sind. "Der ERCM Medizin Podcast" Social & Webseite Instagram: https://www.instagram.com/ercm.podcast/ TikTok: https://www.tiktok.com/@ercm.podcast?lang=de-DE X (Twitter): https://twitter.com/ERCMPodcast Webseite: www.erc-munich.com Kontakt: [email protected] Prof. Dr. Dr. med. Simone Kreth Webseite: https://www.prof-kreth.de/startseite.asp LMU München: https://www.lmu-klinikum.de/anaesthesiologie/forschung/team-forschung/d168e6a029dd73ca Schlüsselthemen: - Ketogene Diät: Wirkung bei Tumorerkrankungen und Autoimmunerkrankungen - Carnivoren-Diät: Potenziale und Grenzen - Ernährung bei psychiatrischen Störungen: Wissenschaftliche Erkenntnisse - Individualisierte Ernährungsstrategien für mehr Gesundheit und Leistungsfähigkeit - Proteinbedarf und optimale Ernährung für Sportler - Verbindung von wissenschaftlicher Forschung und praxisnahen Ernährungskonzepten Zeitangaben: 00:00 Einleitung und Vorstellung von Prof. Simone Kreth 02:15 Wissenschaftliche Basis der ketogenen Diät 08:30 Ketogene Diät bei Tumor- und Autoimmunerkrankungen 15:50 Anwendung bei psychiatrischen Störungen 22:00 Carnivore-Diät: Vor- und Nachteile im wissenschaftlichen Diskurs 31:00 Optimale Ernährung für Sportler und gezielter Proteinbedarf 38:20 Diskussion über die Carnivoren-Diät und ihre potenziellen Vor- und Nachteile 45:50 Proteinbedarf im Sport – Leistungssteigerung und Regeneration 52:30 Praxisnahe Tipps zur Umsetzung der Ernährungsstrategien Hahstags: #Ernährungsmedizin #KetogeneDiät #LowCarb #Protein #Fettverbrennung #GesundeErnährung #Autoimmunerkrankungen #Tumorerkrankungen #Sporternährung #KetoScience #ketodiät #CarnivoreDiet #HighProtein #KetoForHealth #MedizinPodcast #ercmpodcast

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Do you still want to get into ketosis for the benefits of a low-carb, high-fat diet, but hate following strict meal plans? Then Keto Blast Gummies is for you. But is it Keto Gummies are affordable and great for assisting your journey toward ketosis if you desire to reap the benefits of the keto lifestyle. They are perfectly convenient and fun gummies for helping you manage this diet. In this Keto Blast Gummies review, we are going to examine their affordability along with how it gives you the opportunity to make the world of the ketogenic diet available to you.

Convenient Ketosis in a Gummy Form

Keto Blast Gummies are a convenient, easy and tasty way to support your keto diet. Made with exogenous ketones, these gummies can help your body enter ketosis at a quicker speed and greater rates. Try and eat Keto Blast Gummies to induce your body to use fat for energy instead of carbohydrates. As a result, this can increase your energy levels and lead to better weight loss results.

On top of that Keto Blast Gummies is easy to carry around with you anywhere you go which means you can remain in ketosis no matter where you find yourself, be it at work, at the gym or even on your travels..

Keto Blast Gummies gives you the keto lifestyle on a stick, allowing you to avoid complicated meal prep and carb-counting: simply pop a few in your mouth each day to help put and keep the body into the state of ketosis and reap the benefit of the ketogenic diet.

Affordable Access to Ketogenic Success

An important attraction to Keto Blast Gummies would be its price. Since supplements used to burn fats can cost heavily at times, Keto Blast Gummies are reasonably priced, which anyone can afford to use. With consistent usage of these gummies, you can help your body to get into ketosis and a faster rate without worrying about shelling a lot of bucks.

With this investment, you are investing in yourself, your well-being, and your ability to succeed in your keto diet. By helping your body stay in ketosis, Keto Blast Gummies help you achieve your weight loss and workout goals. Keto Blast Gummies offer a fantastic price point, making it easier than ever to invest in your body without breaking the bank.

Keto Blast Gummies make sure that the cost of other keto supplements can not stop you from enjoying all the benefits of a keto diet. If you also want to access all its benefits without caring for extra charges, you should switch to Keto Blast Gummies. This supplement will allow you to enjoy all the benefits of keto without spending a fortune.

FAQ

What are the key ingredients in Keto Blast Gummies?

This is where keto Blast Gummies come in, with the addition of exogenous ketones. This means your body will ease into ketosis better and quicker, with the added bonus of enjoying the multivitamins on top of their ketone-infused formulation. Chew’s powders and gummies are made from all-natural sources and contain no sugars or psyllium fibres, making them safe to have daily.

How many gummies should I take each day?

To get maximum benefits from this supplement, you must take right amount of Keto Blast Gummies, which is two gummies per day. It is recommended to take one gummy in the morning time and second one should be in the evening before you go to bed.

Can I take Keto Blast Gummies if I have dietary restrictions?

Overall, I believe ketogummies keto blast e liquid gummies is an excellent choice as a supplement for most people on the ketogenic diet, but you should still check with your physician to ensure they are a good fit for you, particularly if you have any dietary restrictions or food allergies.

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