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This episode is my interview with Vishen Lakhiani on the Mindvalley Podcast. In this conversation, we discussed how hydration directly impacts your metabolism, tips for optimizing your water intake, and how hydration affects your brain. You’re going to learn about optimal water filtration, the role of water in detoxifying your body, and how to estimate how much water your body needs. I hope you enjoy this interview!  Subscribe: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Watch more videos like this: Use These SECRET NUTRITION Tips To Start BURNING BODY FAT!: https://youtu.be/gvdQuqFwWho The Truth About Your Water Supply & How Water Controls Your Health: https://youtu.be/a1v4NoF3Dr4 How Plastics Get Into Your Food & How to Avoid It: https://youtu.be/N57htZPwyww Playlist: https://www.youtube.com/playlist?list=PL3zvw5sD7WKwho6eLIrQXGRkwJ4Wd5Sv3 Timestamps: 00:00 Introduction 06:40 Importance of being hydrated and how it affects our cognitive function 10:30 Why is it important to hydrate first thing in the morning? 18:20 Types of water and what should be drinking 27:25 How do we optimize our drinking water 30:35 Why should you stop drinking Coca-Cola? 35:42 Is Diet Coca-Cola safe? Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com Let’s Connect... Website: https://themodelhealthshow.com X: https://twitter.com/ShawnModel IG: https://www.instagram.com/shawnmodel/ FB: https://www.facebook.com/TheModelHealthShow

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Losing weight is often a primary objective of individuals following a ketogenic diet and Lifeline ACV Keto Gummies can help individuals in achieving this goal because the ingredients contained in these gummies boost metabolism, increase burning of fat and thus provide an efficient weight loss. Individuals following a ketogenic diet can speed up their success in losing weight by including the Lifeline ACV Keto Gummies in their program.

Another is that the ingredients in Lifeline ACV Keto Gummies provide a constant source of energy. Once you start using fats for energy, often experienced as fatigue on a ketogenic diet, you’ll quickly notice a lack of energy. These gummies help to prevent and correct the fatigue associated with using fats for fuel by providing you with a constant source of energy throughout the day so you have more energy to be active. The high-quality ingredients allow your body to use fat as its main source of energy.

Overall, in summary, Lifeline ACV Keto Gummies are the answer to every keto’s true desires. Whether you need to prioritize your cravings, digestion, weight loss or energy levels, you can count on this keto gummy to take care of you while on your ketogenic diet. The herbal ingredients that are clear and natural proof that you need these gummies in your keto’s life. These gummies are totally worth a try for your journey of the keto diet and we are sure that you’ll never regret it.

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Yes of course Lifeline ACV Keto Gummies contain natural ingredients which are 100% organic and easy to digest. However, you must take doctor’s advice before starting any supplement.

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We recommend taking two gummies per day with or with a meal for optimal results and as supplementary support for the ketogenic diet.

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Absolutely, Lifeline ACV Keto Gummies will help you with weight loss as they are formulated to boost your metabolism, suppress your hunger, and improve your fat burning. Combine consuming these gummies along with a well-balanced and healthy diet to your regular workout sessions.

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