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Ozempic is trending everywhere, but what exactly is it? Originally designed as a diabetes drug, Ozempic (semaglutide) is now being widely used for weight loss and appetite control. But is it safe? Is it sustainable? And what are the side effects no one is talking about? In this short video, we break down: What Ozempic is How it works in the body Why it’s become a trend on social media The truth about its long-term impact If you’re curious about the science behind the hype, this one’s for you. Welcome to the 100 Year Life Project by ACKO A platform that will not only help you live longer—but also live better. We believe living to 100 isn’t a medical miracle. It’s a design challenge. This channel is here to empower you to live longer, healthier, wealthier, better, and fearlessly secure—one expert insight at a time. It’s not about hacks or hype. It’s about timeless ideas, practical tools, and thought-provoking conversations that help you become 1% better every day. After all, what you do with your time—your habits, health, wealth, and relationships—matters now more than ever. Whether you're in your 30s, 40s, or 50s, if you're determined to navigate the future with strength, clarity, and confidence, you've come to the right place. Live smarter. Grow stronger. Stay relevant. Not just for the next few years—but for all 100 of them.
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Looking to gain muscle without fat? Want to learn how to bulk up fast and how to bulk without getting fat? You’re in luck – because in this video, I cover why you're not building muscle, and more specifically, go through 4 bulking mistakes that are slowing your gains and increasing the amount o fat you put on. So, if you’re curious to find out how to lean bulk properly, stick around. First off, though, let's cover what ‘bulking up’ is and why it’s ideal for building muscle. A 'bulk' is simply a period in which you eat at a calorie surplus to gain weight and add more size. And although this is, in theory, just as simple as eating more, most people in the process make a handful of mistakes that negatively affect the effectiveness of lean bulking. The first mistake is not being lean enough. And this is problematic being that it's just not optimal for muscle growth. As your level of body fat increases, you become less efficient at building muscle and as a result, grow less muscle and more fat per unit of weight gain. And secondly, not being lean enough when you start your bulk means that you’re likely going to have to commit to a long diet to “reveal” your gains. When lean bulking, you want to start lean - ideally under roughly 15% body fat. And if you're higher than this, a much better option for you is first to diet down to get rid of that excess fat before you then commit to a calorie surplus. The next mistake is gaining too much fat compared to muscle when bulking up. What a lot of people believe when it comes to bulking is that the more food you stuff yourself with, the more gains you'll make in the process. This is only true up to a certain point. Beyond that, the extra food that you take in will start to contribute significantly more to fat gain instead of muscle growth, which is then going to take a lot of time dieting to get rid of. I’d recommend implementing a small to moderate surplus of around 10-20% above your maintenance calories, with beginners being at the higher end of this and more advanced lifters being at the low end of this. Then, to best gain muscle without fat (minimal), you also need to avoid the mistake of not setting yourself a target rate of weight gain and tracking that over time. Because the rate of muscle growth slows down, the longer we train. Meaning that you should be setting a goal rate of weight gain throughout your bulk that’s per your training experience and then making sure that you’re hitting that goal. After you’ve set this goal rate of monthly weight gain, monitor your weekly average weight to determine if you’re indeed hitting this goal every month. Now the last and probably one of the most relatable bulking mistakes is not being patient enough. Unlike fat loss, building muscle is a very slow process. And to make matters worse, during your bulk, it’s inevitable that you’re also going to put on at least a bit of fat throughout the process, which can “hide” the added muscle that you gain and make it visually seem as if you’re not progressing. This often then leads people to go back to dieting too soon and not making any progress. Instead, understand that it takes several months and even years when you’re more advanced to put on any noticeable size, which is why you must commit to bulking up for an extended period. When it comes to how to lean bulk properly, you need to be patient, trust the process, and track as much data as you can along the way so that you know when you veer off track and can adjust accordingly. And that’s precisely why, within my BuiltWithScience programs, we’ve created various nutrition and workout software that automates this whole process for you. Enabling you to essentially “shortcut” your muscle-building process. And to discover which program is best for you and your specific situation, take the starting point quiz below : https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Bulk%20up%20without%20getting%20fat%20Oct%2020%2F2019 Filmed by: Bruno Martin Del Campo MUSIC: https://soundcloud.com/seanturkmusic FOLLOW ME: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ STUDIES: ENERGY BALANCE & ANABOLIC EFFECT https://www.ncbi.nlm.nih.gov/pubmed/3479191 TRAINING & ANABOLIC EFFECT https://www.ncbi.nlm.nih.gov/pubmed/8876343 https://www.ncbi.nlm.nih.gov/pubmed/12094125 BODY FAT & MUSCLE-BUILDING EFFICIENCY https://www.nature.com/articles/ijo201377 https://www.ncbi.nlm.nih.gov/pubmed/10865771 BUILDING MUSCLE WHILE LOSING FAT https://www.ncbi.nlm.nih.gov/pubmed/10865771?dopt=Abstract HIGH VS. LOW CALORIE https://www.researchgate.net/publication/331071618_Effects_of_different_dietary_energy_intake_following_resistance_training_on_muscle_mass_and_body_fat_in_bodybuilders_a_pilot_study https://www.tandfonline.com/doi/full/10.1080/17461391.2011.643923 CALORIE RECOMMENDATION https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6680710/
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GLP-1 weight-loss drugs have been major revenue generators for pharmaceutical companies such as Eli Lilly (LLY) and Novo Nordisk (NVO). Goldman Sachs US Lead Biotechnology Analyst Salveen Richter joins Catalysts to discuss the state of the weight-loss market and the potential headwinds for these pharmaceutical companies. "There's been a duopoly situation via Lilly and Novo," Richter explains. She points to Zealand (ZEAL.CO), Amgen (AMGN), and Regeneron (REGN) as companies she's watching that could become competitors in the weight-loss market. She notes that Eli Lilly and Novo Nordisk are facing limited supply as demand skyrockets. The two pharmaceutical companies have to make significant investments to expand manufacturing capabilities, and Richter explains, "I think what everybody realizes is based on the opportunity, the investment in manufacturing and supply has to come in much earlier than perhaps thought before." #youtube #weightloss #stockmarket About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance
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Are you tired of restrictive diets and extreme workout routines that promise quick results but leave you feeling drained and unsatisfied? Look no further, as Oprah Winfrey, the renowned media mogul and wellness advocate, has recently launched a new line of Keto Gummies to help you achieve your health and weight loss goals. With her celebrity endorsement and the power of keto-approved ingredients, Oprah’s Keto Gummies are the perfect addition to your daily wellness routine. Say goodbye to bland diet foods and hello to a delicious way to support your body’s natural fat-burning processes.
Why Choose Oprah’s Keto Gummies?
Oprah’s Keto Gummies are not just any ordinary gummy supplement. Each gummy is carefully crafted with a unique blend of ingredients that have been scientifically proven to support ketosis, the state where your body burns fat for fuel instead of carbohydrates. These gummies are a convenient and tasty way to stay on track with your keto diet, without feeling deprived or overwhelmed by complicated meal plans.
Unlike other gummy supplements on the market, Oprah’s Keto Gummies are free from artificial colors, flavors, and preservatives. Each gummy is packed with high-quality ingredients that are sourced from trusted suppliers to ensure potency and purity. With Oprah’s seal of approval, you can trust that these gummies are made with your health and wellness in mind.
Whether you are new to the keto lifestyle or a seasoned pro, Oprah’s Keto Gummies can help you achieve optimal results by supporting your energy levels, curbing cravings, and promoting fat loss. Each gummy is bursting with flavor and nutrients that work synergistically to enhance your body’s natural metabolic processes.
The Science Behind Oprah’s Keto Gummies
At the core of Oprah’s Keto Gummies is the ketogenic diet, a low-carb, high-fat eating plan that has been shown to promote weight loss and improve overall health. By restricting your intake of carbohydrates and consuming more fats, your body enters a state of ketosis, where it burns stored fat for energy instead of glucose from carbs.
Oprah’s Keto Gummies are formulated with exogenous ketones, MCT oil, and other key ingredients that help your body stay in ketosis and burn fat more efficiently. These gummies are designed to enhance your body’s ability to produce ketones naturally, so you can experience faster results and feel more energized throughout the day.
Additionally, Oprah’s Keto Gummies contain essential vitamins and minerals that support overall health and wellbeing. From vitamin D to magnesium, these gummies are a complete nutritional powerhouse that can help fill in any gaps in your diet and ensure you are getting all the nutrients you need to thrive on the keto diet.
How to Incorporate Oprah’s Keto Gummies Into Your Routine
It’s easy to add Oprah’s Keto Gummies to your daily wellness routine. Simply take 2-4 gummies per day, depending on your individual needs and weight loss goals. These gummies can be enjoyed as a delicious snack between meals, or as a pre-workout boost to fuel your workouts and enhance fat burning.
For best results, pair Oprah’s Keto Gummies with a balanced keto diet that is rich in healthy fats, moderate in protein, and low in carbohydrates. Be sure to stay hydrated, get plenty of rest, and engage in regular physical activity to maximize the benefits of these gummies and achieve your desired results.
Whether you are looking to lose weight, boost your energy levels, or simply support your overall health, Oprah’s Keto Gummies can help you reach your goals and feel your best from the inside out. Make the switch to these celebrity-endorsed gummies today and experience the transformative power of keto nutrition.
FAQs About Oprah’s Keto Gummies
1. Are Oprah’s Keto Gummies suitable for vegetarians and vegans?
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Yes, Oprah’s Keto Gummies are vegetarian and vegan-friendly. They are made with plant-based ingredients and do not contain any animal-derived substances.
2. Can I take Oprah’s Keto Gummies if I have dietary restrictions or allergies?
Oprah’s Keto Gummies are free from common allergens such as gluten, dairy, and soy. However, if you have specific dietary restrictions or allergies, be sure to read the product label carefully before consuming these gummies.
3. How long does it take to see results with Oprah’s Keto Gummies?
Results may vary from person to person, but many users report feeling more energized and seeing improvements in their weight and body composition within a few weeks of taking Oprah’s Keto Gummies regularly.
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Video Voice - Voice From narakeet.com voice over website Video Information- From Google Image Present- From Google, Facebook and Instagram Follow me on fb: https://www.facebook.com/profile.php?id=100080383197656&mibextid=ZbWKwL This video is for entertainment purpose what based of net articles. Some images used in this video is for reference purpose only. Note: All the Photos are taken from Google Image search by using advanced image search option. Usage rights: "free to use, share & modify . Grateful to Google for the information. Join us as we unravel the enchanting love story and dynamic careers of Hollywood power couple Dakota Johnson and Chris Martin. From red carpets to private moments, discover the magic that makes them one of Tinseltown's most captivating duos! ✨🎬 #kellyclarksonstronger #TheKellyClarksonShow #kellyclarkson #kelly #kevinjames #hollywoodlover #hollywoodlove #hollywoodnews #hollywoodsongs #hollywoodmusic #weightloss #weightlossjourney #jennabushhager #barbara Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities , all contents provided by This Channel is meant for ENTERTAINMENT PURPOSE only . There is no copyright infringement intended for the song or picture. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permit.
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