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Are we on the verge of a health revolution? Nick Urban and Zach from Vitality St. Pete break down the latest breakthroughs in bioenhancement, from cutting-edge peptides like GHK-Cu to precision diagnostics like full-body MRIs. This episode covers powerful tools for addiction recovery, disease prevention, & optimizing longevity—including NAD therapy, float tanks, & hyperbaric oxygen therapy. 📕  Video chapters 0:00 Introduction 3:35 Discussing biohacks & disease prevention 5:55 Blood work & diagnostic tests 8:40 Full body MRI & other testing technologies 10:25 Health & stress management 13:12 Wearables & daily health monitoring 17:16 GLP-1 peptides & their effects 24:37 Peptides for healing & recovery 29:41 Importance of rest & essential amino acids 31:40 Exploring peptides & their benefits 45:02 Mitochondrial peptides & NAD 53:59 NAD therapy & genetic testing 1:06:49 Genes & personalized medicine 1:13:35 Routine & essential supplements 1:20:03 Q&A & supplement recommendations 1:23:03 Outro 📝 Frequently updated article on X product/ingredient/etc: Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide) https://outliyr.com/dangers-glp1-weight-loss-drugs-semaglutide-liraglutide 🛒 Click the link below and use code URBAN to save X: Calocurb (code URBAN saves 10%) https://outliyr.com/calocurb LVLUP Health Oral Peptides & Advanced Supplements (code URBAN saves 10%) https://outliyr.com/lvlup-health-peptides 🎤 Get weekly insider secrets from world-class experts: https://www.youtube.com/@mindbodypeakperformance?sub_confirmation=1 🔔 Subscribe for more free "biohacking" Human Performance tips, product reviews, and the latest info: https://www.youtube.com/@outliyr?sub_confirmation=1 🚀 Tools, products, & services I recommend: https://outliyr.com/shop 🔥 Join my VIP club - It's a weekly newsletter sharing Human Performance tips, biohacking news, freebies, and more! https://outliyr.com/vip 📝 About our guest Zack Loewenstein’s journey into optimal health began in 2014, leading him to the forefront of biohacking & lifestyle optimization. Unlike a traditional personal trainer, Zack goes beyond fitness—helping clients heal injuries, enhance immunity, & promote longevity & vitality. His expertise spans muscle building, fat loss, & total-body optimization, working with everyone from professional athletes and high-level CEOs to grandmothers & celebrities alike. For the past five years, he has been a trusted resource in nootropics, peptides, supplementation, & cutting-edge health technologies, guiding individuals toward peak performance & lasting wellness 🔑 Key takeaways - Biohacking combines modern tech with ancient wisdom to boost health, paving the way for enhanced vitality & longevity - Peptides support cellular health, offering pathways to energy boost, cognitive enhancement, & physical recovery - Peptides like GHK-Cu and MOTS-c are revolutionizing personal health. They can help with everything from boosting skin health to ramping up energy & improving mitochondrial function - Advanced diagnostic tools, like full-body MRIs & DNA methylation tests, are game-changers. They can detect possible health issues decades in advance, giving you the chance to address them early - Regular blood work & full body MRIs provide critical health insights, tailoring personal health journeys - Stress affects body and mind profoundly. Techniques like float tanks & magnesium can alleviate stress and promote relaxation - Genetic insights help tailor supplements, avoiding a blanket approach & optimizing personal health benefits - Elevated liver enzymes are a warning sign. Regular health checks are vital to catch early issues 🔗 Links - Full episode show notes: https://mindbodypeak.com/196 - Music by Luke Hall: soundcloud.com/c_luke_hall 🙏 Support the show - Subscribe: https://mindbodypeak.com/subscribe - Leave an Apple Podcast review: https://mindbodypeak.com/rate-podcast Do you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you! Disclaimers: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers

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📉 Ozempic for Weight Loss: Miracle Drug or Dangerous Shortcut? Ozempic (semaglutide) is being called a game changer for weight loss — but what happens when you stop taking it? In this video, we expose the truth behind the hype, the hidden side effects, and the real reason many users gain the weight back. 🔍 What You’ll Learn: How Ozempic really works (GLP-1 explained) Common side effects like “Ozempic face,” nausea, and muscle loss Why 70% of users regain weight after stopping The high financial and physical cost of staying on it Natural ways to boost GLP-1 without drugs A safer, long-term path to sustainable fat loss 🔥 Natural Alternatives That Work: ✅ Intermittent fasting (16:8 method) ✅ Resistance training ✅ GLP-1 boosting foods (Greek yogurt, eggs, fiber-rich veggies, fermented foods) If you're thinking about taking Ozempic, or already are — you need to see this first. Don’t fall for the quick fix. Choose the long game. Choose real, lasting results. 📩 Subscribe to Vital Blueprint for more science-backed wellness tips every week. #Ozempic #WeightLoss #GLP1 #IntermittentFasting #VitalBlueprint #OzempicFace #FatLoss #Semaglutide #NaturalWeightLoss #HealthTips #longevitysecrets

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🔬 Berberin – Das natürliche Ozempic? Alle Infos & Studien hier im Video! Wenn du Berberin selbst ausprobieren möchtest, achte unbedingt auf Qualität – hier findest du geprüfte Produkte mit Rabatt: 💊 Meine Empfehlung: ✅ 10 % Rabatt bei DoNotAge mit dem Code BENE 🔗 https://donotage.org/pure-berberine?dna_link=355 📦 Qualitativ hochwertige Alternativen auf Amazon: Swanson Berberine → https://amzn.to/3FrXAYN Moleqlar Berberin → https://amzn.to/3Z4ntoc Now Foods Berberine → https://amzn.to/4khXmmi 🧪 Zusätzlicher Tipp: 💥 10 % Rabatt auf alle Moleqlar-Produkte bei Anmeldung über meinen Link: 🔗 https://moleqlar.com/?memberr-ref=7474910691518 📚 Studien aus dem Video: Meta-Analyse zur Wirkung auf Entzündungsmarker (CRP, IL-6): https://www.medmedia.at/univ-innere-medizin/crp-procalcitonin-il-6-in-der-klinischen-praxis Klinische Studie zur Wirkung auf Gewicht & Insulinsensitivität: https://pmc.ncbi.nlm.nih.gov/articles/PMC6434235 🙏 Wenn dir das Video gefallen hat, freue ich mich über deinen Like, einen Kommentar und ein Abo! Bleib gesund! Dein Bene ⚠️ Transparenz-Hinweis: Einige der Links sind Affiliate-Links. Wenn du über sie einkaufst, erhalte ich eine kleine Provision, für dich ändert sich am Preis natürlich nichts. Danke für deine Unterstützung! 00:00 – Warum alle über Ozempic reden 00:42 – Risiken & Nebenwirkungen von Ozempic 01:08 – Berberin: die natürliche Alternative 01:36 – Herkunft & Pflanzenquellen 02:09 – So wirkt Berberin im Körper 02:34 – Studienlage: Wirksamkeit belegt? 03:25 – Worauf du beim Kauf achten solltest 04:14 – Mein Fazit & Empfehlung

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In this episode of the Balancing Chaos podcast, I dive deep into the world of semaglutides and Ozempic, focusing on their pivotal roles in weight loss and glycemic control. But, it’s not just about the medication; I also explore how vital it is to address lifestyle factors such as diet, exercise, and our psychology when using these treatments. Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically. [00:03:13] Ozempic and semi-glutide explained. [00:06:20] GLP-1 agonists and weight loss. [00:10:27] Gut-brain axis and satiety. [00:15:14] Medication for weight management. [00:20:06] Natural approaches to weight loss. [00:23:55] Hormone replacement therapy alternatives. [00:26:30] Bioidentical hormone replacement therapy. [00:32:06] Hormonal imbalances and fiber. [00:36:05] Adjusting during postpartum period. [00:41:50] Being more flexible. [00:43:16] The importance of asking for help. [00:50:34] Appreciation of post-baby body. [00:54:08] Starting a Coaching Business. [00:57:35] Purpose and well-being. ______________________________________________________________________________________________ Listen to the episode here: https://the-balancing-chaos-podcast.simplecast.com/episodes/kelley-nemiro-7xg6hfvh-FGqB_ohg Interested in the WBK Method? Join my FREE 7-day Challenge and get access to hundreds of meditations, workouts and recipes ➡️ https://www.wellnessbykelley.com/membership

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