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The ketogenic diet may help ease symptoms of some mental health conditions, including depression and bipolar disorder. The ketogenic diet is a low-carbohydrate, high-fat diet. But no diet, not even keto, is one-size-fits all. 🎧 For A Whole New Level, Dr. Georgia Ede joins Dominic D’Agostino to discuss how diet and brain health are connected, how diet and gut health affect brain health, and how a ketogenic or other low-carbohydrate diets can be tailored to people’s specific needs to help manage mental health conditions. For example, the customization can help prevent weight loss if that’s not the goal. 🍽️ “If you’ve been eating the wrong way for a long time and your metabolism is damaged, which is the case for most of us, the brain will not be able to use glucose,” says Dr. Ede. “You won’t be able to metabolize carbohydrates properly, and you and your brain won’t be able to utilize glucose efficiently or effectively the way that it should.” Now available wherever you listen to podcasts. 🎙️ #metabolichealth #keto #ketodiet #mentalhealth Get Your Free Ultimate Guide to Glucose: https://levels.link/shorts 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1

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BikiniBod: https://goo.gl/VuvYnG **Please note that I am not a doctor and that you should consult your doctor on any diet plan/ lifestyle change you may want to try. HOW I LOST 100 POUNDS: https://www.youtube.com/watch?v=n-ejeEP0EdI My website: http://www.letsgetfitnotfat.com Vlog Channel: http://youtube.com/livingwithjen Instagram: http://instagram.com/jennanation Fitness Instagram: http://instagram.com/getfitjen Twitter: http://twitter.com/jennybby19 THANK YOU FOR 15,000 SUBSCRIBERS! You guys are amazing! I love you! Thank you for the support, it means a lot to me. Camera Used: Canon Powershot SX40 HS Editor: imovie **Please note that I am not a doctor and that you should consult your doctor on any diet plan/ lifestyle change you may want to try.

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Cardio exercises are a great way help you lose belly fat, especially if you vary your running route with hills. Lose your belly fat with advice from a personal trainer in this free video on personal fitness. Expert: Stephen Smith Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton

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Can You Stop Wegovy Side Effects With Food? In this informative video, we discuss the potential side effects associated with Wegovy, a medication used for managing obesity. Many individuals are curious about how dietary choices can influence their experience while taking this medication. We will cover various strategies that may help in managing gastrointestinal symptoms, such as nausea and constipation, commonly reported by users. Throughout the video, we will highlight the importance of meal frequency and the types of foods that may be beneficial or detrimental to your digestive health while on Wegovy. We will also touch on the significance of hydration and gradual changes to your fiber intake. Additionally, we'll explore the timing of medication with meals and the role of lifestyle changes in supporting weight loss goals. If you are currently using Wegovy or considering it as part of your weight management journey, this video is designed to provide you with helpful tips for a more comfortable experience. Remember, it's always best to consult with a healthcare professional to tailor dietary adjustments to your specific needs. Join us for this essential discussion and subscribe to our channel for more helpful tips on managing obesity and improving your health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #ObesityManagement #WeightLoss #DietaryTips #HealthyEating #GastrointestinalHealth #Nutrition #WeightLossJourney #Hydration #FiberIntake #MealFrequency #HealthTips #LifestyleChanges #MedicationSideEffects #WellnessJourney #HealthyLiving About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.