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Dr. Ben Bikman discusses the impact of sweeteners on insulin levels, specifically highlighting allulose as a potentially superior option compared to artificial sweeteners. He explains that allulose appears to be self-correcting and promotes a stronger sense of satiety, which may be attributed to its GLP-1 effect. Bikman notes that GLP-1 is known to powerfully stimulate feelings of fullness, potentially explaining allulose's growing popularity as a sugar replacement. He clarifies that allulose is technically a rare sugar, not an artificial sweetener, and his research on it includes both published papers and ongoing human studies. Shop Now: https://rxsug.ar/4n9JYlX

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You may have heard of a ketogenic diet—it’s been quickly growing in popularity in the last several years and is known to be helpful for a wide range of health problems, including obesity. As it happens, a ketogenic diet and fasting have several features in common. Body fat is composed mostly of triglycerides, which are molecules made of one glycerol backbone to which three fatty acids of varying lengths are attached. During fat-burning, the triglyceride molecule is broken down into the glycerol backbone and the 3 fatty acids. The fatty acids are used directly by most of the organs of the body, including the liver, kidney, heart, and muscles. However, certain cells are not able to burn fat, including the inner part of the kidney (renal medulla) and red blood cells. To supply the glucose those cells need, the liver uses the glycerol backbone to manufacture new glucose molecules. The amount of weight lost on a fasting regimen varies tremendously from person to person. The longer that you have struggled with obesity, the more difficult you’ll find it to lose weight. Certain medications, such as insulin, may make it hard to lose weight. You must simply persist and be patient. Don’t forget to like and subscribe the channel. #ketodiet#howmanydaysneededtoloseweight#ethiopia

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Is The Keto Diet Safe For Someone With Chronic Kidney Disease (CKD)? In this informative video, we’ll discuss the ketogenic diet and its implications for individuals with chronic kidney disease. The ketogenic diet has gained popularity for its low carb and high fat approach, but it’s essential to understand how this diet might affect kidney health. We will examine the potential risks associated with a high fat intake, including the impact on acid levels in the body and how it may influence kidney function. Additionally, we’ll touch on the concerns surrounding protein consumption and the risk of kidney stones that may arise from following a ketogenic diet. While some short-term studies show no immediate harm, the long-term effects remain uncertain, making it crucial for those with chronic kidney disease to approach this diet carefully. We will also highlight alternative dietary patterns that are generally recommended for better kidney health. If you or someone you know is considering the ketogenic diet, it’s important to seek guidance from healthcare professionals to ensure safety and proper monitoring. Join us as we provide essential information on this topic and help you make informed dietary choices. Don’t forget to subscribe to our channel for more helpful discussions on diet and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #KetoDiet #ChronicKidneyDisease #KidneyHealth #Nutrition #DietaryGuidance #KidneyFunction #HealthRisks #ProteinIntake #MetabolicHealth #DietitianAdvice #KidneyStones #CardiovascularHealth #PlantBasedDiet #HealthyEating #DietaryPatterns About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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