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Diabetes drug Ozempic is flying off pharmacy shelves after it's weight loss side effects went viral on social media. Board certified endocrinologist Dr. Kajal Shah spoke with KVUE News Austin about the negative side effects of using the drug 'off label' for weight loss.

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#careleaf Apple Cider Vinegar Gummies: Your New Favorite for Weight Management! Packed with the goodness of apple cider vinegar, they help boost metabolism, balance blood sugar levels, and curb appetite, all while offering a delicious taste. Say goodbye to the sharp tang of traditional apple cider vinegar—just chew one gummy a day and take a step toward a healthier, more confident you. Simple, convenient, and tasty, these gummies make your weight loss journey easy and enjoyable! #healthygummies #gummies

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3 things to think about to losing body fat in regards to your training. 1. resistance training a huge issue when people focus on losing weight is they lose muscle mass at the same time as losing body fat which results in a slow metabolism, less strength amd poor hormone profile making it harder to maintain the weight you have lost. 2. prioritise compound lifts these exercises involve multiple muscle groups, meaning you can stimulate your whole body in a much shorter period and burn more energy than isolated exercises. Most people who have excess body fat to lose tend to spend a lot less time in the gym. Doing these moves means you can get your workout done faster, making it easier to build a habit of regular exercise. 3. regular walking and housework should be a part of your training protocol. This is gonna be one of the best ways to burn calories throughout the day. That's super low impact, making it easier to get into a calorie deficit and lose body fat

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Go to http://www.chiphealth.com to get more health tips like this one. To lose weight, eat a simple diet, take a daily walk, and have a positive outlook.

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Are you looking to shed some extra pounds and improve your overall health? If so, you may have heard about the benefits of apple cider vinegar (ACV) and the ketogenic diet. Both have gained popularity in recent years for their potential weight loss and health benefits. Simpli ACV Keto is a supplement that combines the power of ACV with the ketogenic diet to help you achieve your weight loss goals. In this article, we will take a closer look at Simpli ACV Keto, its ingredients, and its efficacy.

SimpIi ACV Keto: What is it?

Simpli ACV Keto is a dietary supplement that combines the benefits of apple cider vinegar with the ketogenic diet. It is designed to help support weight loss, boost metabolism, and improve overall health. The supplement is made with natural ingredients and is free from any harmful substances.

When taken as directed, Simpli ACV Keto can help you achieve ketosis faster, which is the state where your body burns fat for fuel instead of carbohydrates. This can lead to faster weight loss and increased energy levels. The supplement also contains antioxidants and other nutrients that can support your overall health.

One of the key ingredients in Simpli ACV Keto is apple cider vinegar. ACV has been linked to a variety of health benefits, including weight loss, improved digestion, and better blood sugar control. When combined with the ketogenic diet, ACV can help you reach your weight loss goals more quickly and effectively.

Ingredients of Simpli ACV Keto

The ingredients in Simpli ACV Keto are carefully selected to provide the most benefit for your health and weight loss goals. Some of the key ingredients include:

1. Apple Cider Vinegar: ACV is known for its ability to aid in weight loss, improve digestion, and regulate blood sugar levels. It can also help control cravings and reduce appetite, making it easier to stick to your diet.

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2. BHB Salts: Beta-hydroxybutyrate (BHB) salts are exogenous ketones that can help your body enter into ketosis faster. This can lead to increased fat burning and weight loss. BHB salts can also boost energy levels and enhance mental clarity.

3. Garcinia Cambogia: This tropical fruit is rich in hydroxycitric acid (HCA), which has been shown to suppress appetite and inhibit fat production. Garcinia Cambogia can help support weight loss and prevent the accumulation of excess fat.

How Does Simpli ACV Keto Work?

Simpli ACV Keto works by combining the benefits of apple cider vinegar with the ketogenic diet. When you take the supplement, it helps your body enter into ketosis faster, which can lead to increased fat burning and weight loss. ACV also helps control cravings and reduce appetite, making it easier to stick to your diet and achieve your weight loss goals.

The BHB salts in Simpli ACV Keto provide your body with exogenous ketones, which can further support ketosis and increase fat burning. This can lead to enhanced energy levels, improved mental clarity, and better overall health. Garcinia Cambogia helps suppress appetite and inhibit fat production, making it easier to maintain a healthy weight.

Is Simpli ACV Keto Effective?

Many people have reported success with Simpli ACV Keto, citing weight loss, increased energy levels, and improved overall health. The combination of apple cider vinegar, BHB salts, and Garcinia Cambogia can provide a powerful boost to your weight loss efforts and help you achieve your goals more quickly and effectively.

However, it’s important to remember that individual results may vary, and it’s always best to consult with a healthcare professional before starting any new supplement regimen. It’s also important to follow a healthy diet and exercise routine to maximize the benefits of Simpli ACV Keto and support your overall health and well-being.

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If you’re looking to get lean and stay lean, here are the biggest lessons I’ve learned from maintaining 10 - 15% body fat over the last 10 years. Related videos and additional lessons: If You Really Want To Get To 10% Body Fat... Watch This https://www.youtube.com/watch?v=WrzMbvL9ZD4 Why 90% of People In The Gym Won't See Results (Reality Check) https://www.youtube.com/watch?v=wmaYQgNrh78 Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-10-body-fat-maintain - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: Getting lean and reaching a level of 10% body fat or 12% body fat is definitely not easy, but what’s even more challenging is staying lean long-term. Most people who do end up at a lower body fat percentage typically regain body fat pretty quickly. In other words, they didn’t create a sustainable lifestyle where they can maintain a physique that’s at 10 - 15% body fat. In this video, I share the biggest lessons I’ve learned from maintaining a lean physique between 10 - 15% body fat for over 8 years. These are things that I wish someone told me earlier on my journey as it would have helped a lot. The goal of this video is to teach you to think like a lean person. This way you can not only get a lean physique but most importantly you can maintain a lean physique at a sustainable body fat level for you. That could be getting to 12% body fat, 15% body fat, or whatever level fits your lifestyle long-term. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #lean #bodyfat #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.