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Correction: 01:28 Should have been March 2024. Timestamps: 00:00 - Intro 00:17 - Failures 00:35 - Injury 01:00 - Low Point in Life 01:16 - Obesity 01:45 - Ultimate Decision 02:16 - Start of the Journey 03:41 - Keto 04:54 - Carnivore 05:18 - Success 05:38 - Healing and Start of Excercise 06:28 - Conclusion In this video, I have explained my successful natural weight loss transformation and experience going from 30% body fat to sub 10% body fat and from 177 lbs to 130 lbs in 9 months. I have detailed my journey to lose weight with supporting images and videos. For the most part, I achieved this without exercise.

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In this edition of The Schumin Web Video Journal, I discuss my birthday, swimming, and losing weight. On my birthday: Today is my 30th birthday! I went out with my friend Isis and her boyfriend, and we went to this place in Rockville called The Vegetable Garden, which is an Asian restaurant that is 100% vegan. And it was really good, too! I had the Curry Supreme. On swimming: I continue my adventures at Olney Swim Center, where I'm still swimming laps, and coming up with a good workout. My most recent trip involved splitting an hour's swim into ten-minute blocks. I did ten minutes of kickboard work doing a flutter kick, ten minutes of kickboard work doing breaststroke kick, then put the kickboard aside and did ten minutes of backstroke, ten minutes of front crawl (aka "freestyle"), and then ten minutes of breaststroke. Then I did ten minutes back on the kickboard to cool down. I also discuss my different goggles, since my original set of goggles was woefully inadequate, since I bought them for protests, and they'd been sitting in the bottom of my protest bag for a long time. On losing weight: How do I look? If you compare to other Video Journal entries, I think that my face looks noticeably slimmer. My pants fit differently, too. And I can't sit in the same place for long because of there being less padding in places than there used to be - no bull. Compare how I look in this Video Journal against past videos, and see if you notice a difference. http://www.schuminweb.com/schumin-web/journal/permalink.php?id=1391

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One of the more recent factional trends, a high-fat, low-carb diet called the ketogenic diet (keto diet) has earned a good deal of polarising publicity for its supposed weight-loss, wellness, and exercise-performance advantages. More and more people have been turning to keto food, keto drinks and other derivative products to get fitter, slimmer and more athletic. To help people improve their keto diet results, the market has been teeming with weight-loss and keto supplements. And one of the trendiest among them is keto pills, which have received shout outs on the popular network TV show, Shark Tank.

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So, before deciding whether to spend your hard-earned money buying keto pills that were pitched on Shark Tank, here’s what you first need to know about these pills, what they’re said to do, and what the research says is behind their claimed effects. Keto pills, also referred to as ketosis boosters, are dietary supplements that are designed to help you enter and maintain ketosis – the state in which the body derived most of its energy by burning fat – and therefore to promote weight loss. Keto pills are particularly popular as they are designed to aid individuals who follow a ketogenic diet – a diet related to the ketosis metabolic state – for which the keto pills are often a recommendation. The ingredients in keto supps often include exogenous ketones (man-made chemicals, usually beta-hydroxybutyrate) , MCT oil (a very unique type of dietary fat), and other healthful, natural ‘ketosis boosters’.

1. The Science Behind Keto Pills:

Makers of keto pills contend that they can facilitate even faster rates of ketosis by helping to elevate blood ketone levels or to bring the body to ketosis, and help it stay there. They believe that exogenous ketones such as beta-hydroxybutyrate (BHB) can mimic the ketones that the body produces while fasting or on a ketogenic diet, which might accelerate the body’s ability to reach ketosis. Furthermore, because BHB starts breaking down into carbohydrates for energy once it’s metabolised, people think that it will spur the body into using stored fat. This whole keto market embraces the idea that eating fat helps you to burn fat. Several keto supplements, such as them, advertise ingredients like MCT oil as energisers for the brain and muscles. For this reason, some users believe that the BHB in keto pills helps make the transition to a low-carb diet easier and quicker.

2. Potential Benefits of Keto Pills:

People might find keto pills benefit their ketogenic eating experience because they can release ketones into the bloodstream. Those following keto might have more energy, better mental clarity, and better and faster weight loss as a result, particularly if these supplements can help them overcome food cravings while curbing appetite and promoting fat burning. And since some people report increased energy, improved mental focus and better alertness while taking keto pills, these supplements might help keep them on track.

3. Considerations Before Buying Keto Pills:

For example, you could consider keto pills since they’re not as drastic as a full ketogenic diet. However, there are a few things you should consider before buying a keto supplement company’s pills. Remember that supplements – similar to prescription and over-the-counter drugs – can vary in a few qualities. These differences might impact what you are getting from a supplement. First off, the FDA does not regulate supplements as they do prescription and over-the-counter medical drugs. The difference is primarily in the rigour of scientific testing a supplement company has to put their products through before selling them in a store. For supplements, brand quality can mean the difference between health benefits and a waste of money. Furthermore, some medications or physical conditions can interact with ingredients found within an undisclosed proprietary blend of keto pills. You should always consult a medical professional before beginning a supplement regimen designed to generate unique health effects.

Are They Worth Your Money?

Having had a look at the mechanism of keto pills as well as potential benefits and factors to consider prior to purchase, I’m sure you’re wondering now are keto pills from Shark Tank any good? This is really difficult for me to answer, as it’s a question that can only truly be answered by you. After discussing the fat burner’s mechanism, benefits and considerations prior to purchase, it’s clear to see that thousands of people are lining up eagerly to try out this pill for weight loss. While the majority of them will achieve reasonable results and probably benefit from it, it’s also quite easy to see that this might not be the case with you.

We are not urine purifiers, we just have open minds that we are happy to share. So, do your due diligence: research, read, ask a healthcare professional and then decide whether keto pills are for you. Adding keto pills to your diet should not be perceived as a quick and easy road to health, but it could possibly help you stay in ketosis and keep you on the right path to weight loss. Nothing can replace good eating habits in proper portions, exercise (yes, exercise). Ketones won’t substitute for a healthful lifestyle and keeping the carbs in check. Keto pills didn’t appear on Shark Tank for nothing. The decision to try are yours, and yours alone, but we suggest consulting a physician at the very least.Keto Acv Gummies Combining Two Powerful Ingredients

In summary, keto pills evaluated on Shark Tank might be worth trying for beginners on a ketogenic diet looking to get the most out of their research and hard work. Along with having some background knowledge about these supplements, make sure you buy them from a trusted seller and know what goes into the product. Do your research, look at reviews and feedback. Most importantly, your health and wellbeing is the priority and should always come before anything else.

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Not if it’s well-formulated. Fiber, folate, vitamin A, B6, calcium, potassium…these are often listed as “missing” on ketogenic diets. But here’s the truth: meat, fish, avocados, nuts, leafy greens, and organ meats cover it all. A well-planned ketogenic diet can be incredibly nutrient-dense. Don’t fall for the myths. Check out the ‘Is Keto Safe?’ page on our website to learn more about what the science says about the safety of the keto diet. #MetabolicMind #KetogenicTherapy #NutrientDensity #KetoDiet #MentalHealthNutrition

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