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CLASES COMPLETAS⬇️ https://youtube.com/playlist?list=PLtfuCqabNcQhKJgyfjMeQYQC8TaE49BVD ⬇️ If you are new to exercise, you should understand that there is the possibility of physical injure. Please notice that if you performing any exercise o program, you agree that you do so at your own risk. This channel offers fitness workout and is not intended to be a substitud for professional medical advice, diagnosis or trearment. ⬇️ Si es nuevo en el ejercicio, debe comprender que existe la posibilidad de lesiones físicas. Tenga en cuenta que si realiza algún ejercicio o programa, acepta que lo hace bajo su propio riesgo. Este canal ofrece entrenamiento físico y no pretende ser un sustituto del consejo, diagnóstico o tratamiento médico profesional.

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In the next episode of Oh For Food’s Sake, we explore one of the hottest and most impactful topics currently swirling around the food industry: GLP-1 drugs (think Ozempic, Wegovy, and Mounjaro).  With these "wonder drugs" becoming more and more mainstream—not just as treatments for type 2 diabetes but as formidable tools for weight loss—they’re shaking up not only health narratives but also how, what, and why people eat. We unpack how these drugs dull appetite, reduce “food noise,” and could seriously shift the demand for everything from indulgent snacks to the next big protein or hydration trend.  We tackle the challenge head-on: what does this seismic shift mean for product development, menu offering, and even the emotional ties we all have to food?  @‌oh_forfoodssake #npd #podcast #foodie #womeninfood #startup

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Could this ancient fiber supplement be the answer to weight loss you've been searching for? Ozempic is the latest weight loss sensation, but its prescription status and shortages have many seeking alternatives.,Enter psyllium husk, dubbed the 'poor man’s Ozempic,' a fiber supplement gaining attention for its health benefits.,Psyllium husk is soluble fiber derived from the seeds of the Plantago ovata herb, renowned for digestive health.,This supplement aids in relieving constipation, managing blood sugar levels, and lowering cholesterol—key health benefits explored by dietitians.,While psyllium husk can support weight management by enhancing fullness, it isn't a weight-loss miracle on its own.,Generally safe for most people, caution is advised for those on medications or with medical conditions—consult a physician first.,Start small with psyllium husk intake to avoid digestive discomfort, paired with plenty of water for best results.,Keep in mind, psyllium husk is a helpful addition to a balanced diet, but lifestyle changes are crucial for weight success. #PsylliumHusk, #WeightLoss, #HealthyLiving