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It's not your fault if you are struggling with obesity or diabetes, but you need real medical support! A GLP-1 agonist can be a breakthrough therapy, not just a quick fix. Don't waste money on social media nonsense; advocate for access and talk to your doctor about weight loss medication and weight management. 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet-guides 📚 Buy Dr. Takem's Book: Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow 👉 https://amzn.to/45RybCH 🔗 Follow Dr. Albert Takem on Social Media: 📸 Instagram: https://www.instagram.com/dralberttakem 🎵 TikTok: https://www.tiktok.com/@dralberttakem ▶️ YouTube: https://www.youtube.com/@DrAlbertTakem 📘 Facebook: https://www.facebook.com/dralberttakem 🎙️ New episodes weekly discussing heart health, weight loss, lifestyle medicine, and the truth about wellness in our community. #healthtips #wellness #fitness #dralberttakem

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Irvingia gabonensis, derived from African bush mango seeds, is suggested to significantly reduce weight without major dietary changes or exercise, according to a study led by Julius Oben from the University of Yaounde in Cameroon. The study reports remarkable results with subjects losing an average of 12.8 kg in 10 weeks. The supplement, claimed to be effective in lowering body fat percentage, altering hormone levels, and boosting muscle energy absorption, is called IGOB131 and is produced by Gateway Health Alliances. However, the validity of these claims is under scrutiny due to potential conflicts of interest, as the study was partially funded by Gateway Health Alliances and Oben serves as their Chief Scientific Officer. Further independent research is necessary to validate these claims. #IrvingiaGabonensis #WeightLoss #Supplement #DietarySupplement #Science #Research #Study #Health #Fitness #ValidatingClaims #GatewayHealthAlliances #JuliusOben #UniversityOfYaounde #ConflictOfInterest

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Are you eating better, moving more — and still not losing fat? You’re not alone. In this video, I’m sharing the 12 rules I wish I knew earlier that made all the difference in my 50s. Whether you're just starting your fitness journey or trying to break through a plateau, this video will help you avoid the most common fat-loss mistakes people make after 50. ELEAT BREAKFAST DISCOUNT LINK: https://www.eleatcereal.com/STEVE30870 0:00 Intro 0:20 One 1:30 Two 02:20 Three 04:10 Four 05:40 Bonus 06:50 Five 08:00 Six 09:10 Seven 10:00 Eight 11:11 Nine 11:45 Ten 12:50 Eleven 13:25 Twelve 13:54 Bonus

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Fat loss tip no one talks about… If you’re not drinking enough water, your body’s literally working against you. ✅ Increased hunger ✅ Low energy ✅ Sugar cravings ✅ Slowed metabolism Water doesn’t directly burn fat — but it supports the process. Hydration helps your body regulate hormones, improve digestion, and manage appetite. Try this simple habit: 💧 1 glass of water before every meal 💧 At least 2L per day (more if you’re active) These are the small wins that actually move the needle. Want more no-fluff fat loss tips that actually work? Comment “WATER” and I’ll send you my free fat loss guide.

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Are you looking for a new way to enhance your ketosis journey? Crossfire Keto Gummies might just be the solution you’ve been searching for. With a unique formula designed to support ketosis and help you achieve your weight loss goals, these gummies are quickly gaining popularity among those following a ketogenic diet. In this article, we will take a closer look at Crossfire Keto Gummies and how they can help you on your journey towards a healthier, more energetic lifestyle.

The Science Behind Crossfire Keto Gummies

Crossfire Keto Gummies are specially formulated to support ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. This process can help you lose weight and improve your overall health by increasing your energy levels and reducing cravings for unhealthy foods. The key ingredient in Crossfire Keto Gummies is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the body during ketosis. By providing your body with exogenous ketones, these gummies can help you achieve and maintain ketosis more effectively.

In addition to BHB, Crossfire Keto Gummies also contain a blend of natural ingredients that work together to support your weight loss goals. These ingredients include green tea extract, apple cider vinegar, and MCT oil, all of which have been shown to boost metabolism, increase fat burning, and suppress appetite. This powerful combination of ingredients makes Crossfire Keto Gummies a potent tool for anyone looking to enhance their ketosis journey.

One of the unique features of Crossfire Keto Gummies is their easy-to-use format. Instead of having to mix powders or take multiple capsules, you can simply chew on a delicious gummy to get the benefits of exogenous ketones and other key ingredients. This convenience makes it easier to stay consistent with your supplement regimen, increasing the likelihood of success on your weight loss journey. Plus, with their great taste, you’ll actually look forward to taking Crossfire Keto Gummies every day.

How to Incorporate Crossfire Keto Gummies Into Your Routine

If you’re ready to give Crossfire Keto Gummies a try, incorporating them into your daily routine is simple. Just take one gummy per day, either in the morning or before a workout, to experience the benefits of increased energy, reduced cravings, and improved fat burning. For best results, be sure to follow a ketogenic diet and stay hydrated throughout the day. With consistency and dedication, you’ll be well on your way to reaching your weight loss goals with the help of Crossfire Keto Gummies.

When it comes to supplementing with Crossfire Keto Gummies, it’s important to remember that they are meant to enhance a healthy lifestyle, not replace it. While these gummies can be a valuable tool in your weight loss journey, they are most effective when combined with a balanced diet and regular exercise. By taking a holistic approach to your health and wellness, you’ll maximize the benefits of Crossfire Keto Gummies and achieve long-lasting results.

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Is Crossfire Keto Gummies Right for You?

Now that you know more about Crossfire Keto Gummies and how they can support your ketosis journey, you may be wondering if they are right for you. These gummies are a great option for anyone following a ketogenic diet or looking to enhance their weight loss efforts. Whether you’re just starting out on your keto journey or looking to break through a weight loss plateau, Crossfire Keto Gummies can help you achieve your goals more quickly and efficiently.

It’s important to note that results may vary from person to person, and individual factors such as diet, exercise, and overall health can impact the effectiveness of Crossfire Keto Gummies. If you have any underlying health conditions or concerns, it’s always best to consult with your healthcare provider before starting any new supplement regimen. With their natural ingredients and proven track record of success, Crossfire Keto Gummies are a safe and effective way to support your weight loss goals and improve your overall health.

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The obesity epidemic demands solutions that go beyond temporary fixes or single-medication approaches. While drugs like GLP-1 agonists dominate headlines, lasting change requires reimagining care delivery, addressing systemic inefficiencies, and tackling root causes. Enter Sloan Saunders (https://www.linkedin.com/in/sloansaunders/) , a former investment banker turned healthcare innovator, whose company FlyteHealth (https://www.flytehealth.com/)  is pioneering a holistic model for obesity treatment—one that merges financial strategy, advanced technology, and patient-centered care. After a 15-year career in banking and private equity, Sloan co-founded FlyteHealth to confront the gaps he saw in obesity care: outdated clinical practices, fragmented insurance coverage, and an over-reliance on short-term interventions. Selected for the UCSF Rosenman Innovators (https://rosenmaninstitute.org/programs/rosenman-innovators/) Program in 2022, FlyteHealth now partners with employers, payers, and health systems—including a groundbreaking initiative with the state of Connecticut—to deliver scalable, cost-effective care that prioritizes long-term health over quick fixes. In this episode, Sloan shares his unconventional leap from finance to healthcare entrepreneurship, the lessons that shaped FlyteHealth’s mission, and how technology tackles clinical inefficiencies to personalize care and address root causes. He also offers insights into the future of obesity treatment, from employer partnerships to redefining health investments. Tune in for a candid conversation about disrupting norms, overcoming founder challenges, and building solutions that prove sustainable obesity care is possible—when we look beyond the prescription pad. Do you have thoughts on this episode or suggestions for future guests? We’d love to hear from you. Email us at [email protected] (mailto:[email protected]) .