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TED NAIMAN | CALORIE COUNT? LOSING TACTIC …keep PROTEIN to ENERGY ratio 1 to 1: LOSE BODY FAT http://www.DoctorsToTrust.com presents episode 2404s | DR TED NAIMAN classic |||||||||||||||||||||||||||||||| doctorstotrust.com thepediet.com original 3 video series begins at Doctorstotrust: https://youtu.be/oRjkRA_fxbs We do not use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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Want to know the secret to a slimmer waistline? You might be surprised to learn that yogurt could be the answer! In this video, we're diving into the science behind whether yogurt can really help you lose weight. From its high protein content to its role in gut health, we're exploring the benefits of yogurt and how it can support your weight loss journey. So, can yogurt really help you reach your weight loss goals? Watch until the end to find out! CAN Yogurt REALLY Help You LOSE WEIGHT? gut health, Food Science, probiotics, fat loss diet fat loss workout fat loss exercise fat loss dieting made simple fat loss weight loss journey weight loss transformation weight loss drink weight loss motivation weight loss diet plan weight loss exercises at home weight loss diet weight loss hypnosis sleep weight loss hypnosis weight loss exercise weight loss workout weight loss tips belly fat belly fat loss belly fat loss journey burn fat eric berg mind pump metformin weight loss

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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3Vp7P3Z There are five main reasons why you get high creatinine levels on the keto diet. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3Ppostr Timestamps: 0:00 5 reasons why you get high creatinine levels on the keto diet 0:28 These are the five reasons why you have a high creatinine level on keto 1:15 The fifth reason may surprise you Someone asked why they get high creatinine levels on the keto diet. First, what is creatinine? It’s a waste product from muscle metabolism. (Side note: a waste product from dietary protein is called urea.) Every day your body converts creatine to creatinine. The higher level of creatinine on keto isn’t pathological. Here are the five reasons why they are high: 1. Consuming way too much protein, especially cooked meat. Ideally, you want to eat three to six ounces of protein, or as much as seven, at a meal. If you’re a big person perhaps a little more. 2. Taking too much creatine supplementation; try cutting back 3. Exercising excessively especially if it’s intense, because of muscle physiology. Cut back and take longer to recover. 4. Having an injury or inflammatory condition, which could itself be pathological 5. Having a problem with your gallbladder or liver, which could also be pathological If you’ve ruled out the first three, you may want to get a more thorough check from our doctor into a possible inflammatory condition or problem with your gallbladder and liver. Now you know why you have high creatinine levels on the keto diet. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching!

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GLP-1 is the powerhouse hormone that controls appetite, balances blood sugar, and supports weight loss—it’s what meds like Ozempic mimic!  But did you know you can boost it naturally? Foods like fiber-rich veggies, protein, and healthy fats can help keep you full longer and regulate metabolism. 🌿💪 Would you try the natural route? Drop a 🍏 if you’re in! ⬇️

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